Helaine Knapp
21 Podcast Episodes
Episode #388: Navigating the Fitness Industry's Hangover: Helaine Knapp's Tale of City Row
Episode #388: Navigating the Fitness Industry's Hangover: Helaine Knapp's Tale of City Row
Helaine Knapp, a self-professed "tech junkie" with a Big Ten education and a penchant for healthy living, risks it all t... Read more
24 Jan 2023
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22mins
Helaine Knapp - CityRow & The Recalibration of Consumer Demands
Helaine Knapp - CityRow & The Recalibration of Consumer Demands
Helaine Knapp is Founder & CEO of CITYROW, the fitness phenomenon that focuses on smart fitness for the modern consu... Read more
12 Jul 2022
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45mins
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Ep 244 - CITYROW | From an Idea to Conception: How to Build A Connected Franchise | Helaine Knapp
Ep 244 - CITYROW | From an Idea to Conception: How to Build A Connected Franchise | Helaine Knapp
On this week’s episode of the Escape Your Limits Podcast, our guest today was hustling hard for fast-growing Saas Softwa... Read more
19 Jun 2022
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1hr 2mins
Ep. 57 Featuring Helaine Knapp, Founder and CEO, CityRow
Ep. 57 Featuring Helaine Knapp, Founder and CEO, CityRow
Steve starts the New Year talking with Helaine Knapp, the Founder and CEO of CityRow.
4 Jan 2022
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24mins
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64. The Best Brands Are Born From Personal Necessity with Helaine Knapp, Founder & CEO of City Row
64. The Best Brands Are Born From Personal Necessity with Helaine Knapp, Founder & CEO of City Row
We Talk About: The benefits of rowing What it’s really like to build a business from scratch Vulnerability and asking ... Read more
25 Oct 2021
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54mins
Helaine Knapp: Why Growing Right, Not Fast, is Essential for Scaling Businesses
Helaine Knapp: Why Growing Right, Not Fast, is Essential for Scaling Businesses
Helaine is the Founder and CEO of CITYROW. After months of spin and boot camp classes left her with a lower back injury,... Read more
24 Aug 2021
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45mins
Helaine Knapp, Founder & CEO, CITYROW
Helaine Knapp, Founder & CEO, CITYROW
Helaine discusses short and long-term post-pandemic marketing strategies, cannabis consumption trends in fitness, and wh... Read more
8 Jul 2021
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20mins
The Keys to Intrinsic Motivation (ft. Helaine Knapp, Founder, CityRow)
The Keys to Intrinsic Motivation (ft. Helaine Knapp, Founder, CityRow)
The Keys to Intrinsic MotivationHow we can stop waiting for external factors to kick us into high gear and find the powe... Read more
22 Mar 2021
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59mins
Helaine Knapp (CITYROW) - How Running Injuries Led Her To Start Boutique Rowing Fitness Gyms and Transforming The Studio Experience to At-Home
Helaine Knapp (CITYROW) - How Running Injuries Led Her To Start Boutique Rowing Fitness Gyms and Transforming The Studio Experience to At-Home
Thank you Katie Shea for introducing me to today's guest Helaine Knapp, founder and CEO of CITYROW. CITYROW is a boutiqu... Read more
16 Mar 2021
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33mins
67 | Helaine Knapp, Founder & CEO of CITYROW
67 | Helaine Knapp, Founder & CEO of CITYROW
In this week’s episode, we are joined by Helaine Knapp. Helaine is the CEO and Founder of CITYROW, a fast-growing, bouti... Read more
24 Feb 2021
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49mins
