Helaine Knapp

21 Podcast Episodes

Episode #388: Navigating the Fitness Industry's Hangover: Helaine Knapp's Tale of City Row

Episode #388: Navigating the Fitness Industry's Hangover: Helaine Knapp's Tale of City Row

Helaine Knapp, a self-professed "tech junkie" with a Big Ten education and a penchant for healthy living, risks it all t... Read more

24 Jan 2023

22mins

Helaine Knapp - CityRow & The Recalibration of Consumer Demands

Helaine Knapp - CityRow & The Recalibration of Consumer Demands

Helaine Knapp is Founder & CEO of CITYROW, the fitness phenomenon that focuses on smart fitness for the modern consu... Read more

12 Jul 2022

45mins

Similar People

Ep 244 - CITYROW | From an Idea to Conception: How to Build A Connected Franchise | Helaine Knapp

Ep 244 - CITYROW | From an Idea to Conception: How to Build A Connected Franchise | Helaine Knapp

On this week’s episode of the Escape Your Limits Podcast, our guest today was hustling hard for fast-growing Saas Softwa... Read more

19 Jun 2022

1hr 2mins

Ep. 57 Featuring Helaine Knapp, Founder and CEO, CityRow

Ep. 57 Featuring Helaine Knapp, Founder and CEO, CityRow

Steve starts the New Year talking with Helaine Knapp, the Founder and CEO of CityRow.

4 Jan 2022

24mins

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64. The Best Brands Are Born From Personal Necessity with Helaine Knapp, Founder & CEO of City Row

64. The Best Brands Are Born From Personal Necessity with Helaine Knapp, Founder & CEO of City Row

We Talk About: The benefits of rowing  What it’s really like to build a business from scratch Vulnerability and asking ... Read more

25 Oct 2021

54mins

Helaine Knapp: Why Growing Right, Not Fast, is Essential for Scaling Businesses

Helaine Knapp: Why Growing Right, Not Fast, is Essential for Scaling Businesses

Helaine is the Founder and CEO of CITYROW. After months of spin and boot camp classes left her with a lower back injury,... Read more

24 Aug 2021

45mins

Helaine Knapp, Founder & CEO, CITYROW

Helaine Knapp, Founder & CEO, CITYROW

Helaine discusses short and long-term post-pandemic marketing strategies, cannabis consumption trends in fitness, and wh... Read more

8 Jul 2021

20mins

The Keys to Intrinsic Motivation (ft. Helaine Knapp, Founder, CityRow)

The Keys to Intrinsic Motivation (ft. Helaine Knapp, Founder, CityRow)

The Keys to Intrinsic MotivationHow we can stop waiting for external factors to kick us into high gear and find the powe... Read more

22 Mar 2021

59mins

Helaine Knapp (CITYROW) - How Running Injuries Led Her To Start Boutique Rowing Fitness Gyms and Transforming The Studio Experience to At-Home

Helaine Knapp (CITYROW) - How Running Injuries Led Her To Start Boutique Rowing Fitness Gyms and Transforming The Studio Experience to At-Home

Thank you Katie Shea for introducing me to today's guest Helaine Knapp, founder and CEO of CITYROW. CITYROW is a boutiqu... Read more

16 Mar 2021

33mins

67 | Helaine Knapp, Founder & CEO of CITYROW

67 | Helaine Knapp, Founder & CEO of CITYROW

In this week’s episode, we are joined by Helaine Knapp. Helaine is the CEO and Founder of CITYROW, a fast-growing, bouti... Read more

24 Feb 2021

49mins

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