8 Podcast Episodes
#259 The Chef's Garden with Dr. Amy Sapola - The Benefits of Eating from a Regenerative Farm
#259 The Chef's Garden with Dr. Amy Sapola - The Benefits of Eating from a Regenerative Farm
I’m a firm believer that a healthy body starts with healthy nutrition, which means eating quality food. When it comes ... Read more
11 Jul 2023
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52mins
Regenerative Farming is the Future with. Dr. Amy Sapola
Regenerative Farming is the Future with. Dr. Amy Sapola
Regenerative Farming is the Future with Dr. Amy SapolaJoin Amy and Katana as they discuss:What is regenerative farming a... Read more
25 Apr 2023
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39mins
434: The best foods for blood sugar balance, heart health & metabolism | Functional medicine expert Amy Sapola, PharmD
434: The best foods for blood sugar balance, heart health & metabolism | Functional medicine expert Amy Sapola, PharmD
Amy Sapola, PharmD: “Get in as much color with your food as you can. Color is phytonutrients, and color is that sensory ... Read more
12 Sep 2022
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46mins
DR. AMY SAPOLA: Why Eating Plants from Regenerative Farms Makes a Difference Plus Intuitive Eating Council
DR. AMY SAPOLA: Why Eating Plants from Regenerative Farms Makes a Difference Plus Intuitive Eating Council
Dr. Amy Sapola is passionate about helping people achieve radiant health through reconnecting with their own intuition, ... Read more
29 Jul 2022
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54mins
From Pharmacy to Farmacy: Dr. Amy Sapola Talks Plant-Based Eating, Health, and Well-Being
From Pharmacy to Farmacy: Dr. Amy Sapola Talks Plant-Based Eating, Health, and Well-Being
In today’s episode we’re speaking with Dr. Amy Sapola, a Certified Wellness Coach, Institute for Functional Medicine Cer... Read more
29 Mar 2022
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37mins
S03E06 - Full Spectrum Health with Functional Medicine Pharmacist Dr. Amy Sapola
S03E06 - Full Spectrum Health with Functional Medicine Pharmacist Dr. Amy Sapola
Dr. Amy Sapola is a Certified Wellness Coach at Sapola Integrative Wellness (http://www.amysapola.com/services), passion... Read more
21 Aug 2020
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53mins
148: Dr. Amy Sapola - Harnessing The Power Of Your Own Energy
148: Dr. Amy Sapola - Harnessing The Power Of Your Own Energy
Dr. Sapola is a Certified Wellness Coach, Institute for Functional Medicine Certified Practitioner (IFMCP), and Doctor o... Read more
16 Jun 2020
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43mins
Episode 25: Amy Sapola - Ayurveda 101
Episode 25: Amy Sapola - Ayurveda 101
Dr. Amy Sapola fills us in on everything Ayurveda in Episode 25 of the Fit & Fierce Podcast! She shares how all of u... Read more
22 Feb 2019
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39mins