Benjamin Berry
7 Podcast Episodes
Ep 73. Benjamin Berry | The Power of Breathwork & Cold Exposure in Personal Healing (Full Episode)
Ep 73. Benjamin Berry | The Power of Breathwork & Cold Exposure in Personal Healing (Full Episode)
Benjamin Berry is a fully accredited Wim Hof Method, Oxygen Advantage, and Cold Exposure Facilitator who delivers worksh... Read more
26 Jun 2023
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1hr 4mins
#193 Cold Therapy & Breath Work with Benjamin Berry
#193 Cold Therapy & Breath Work with Benjamin Berry
Benjamin Berry or Your Mate Benny as he's fondly known, joins Mason on the podcast today to chat about the medicinal val... Read more
29 May 2023
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1hr 12mins
93 - How Stress Serves Us. Breathwork, Cold Therapy & The Wim Hof Method w/ Benjamin Berry
93 - How Stress Serves Us. Breathwork, Cold Therapy & The Wim Hof Method w/ Benjamin Berry
This week on the Marina Perry Podcast, Marina is joined by Benjamin Berry to discuss breathwork and how it plays into he... Read more
19 Dec 2022
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1hr 1min
Moment 17. The Wim Hof Method with Benjamin Berry
Moment 17. The Wim Hof Method with Benjamin Berry
In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Betar Pro... Read more
12 Oct 2022
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1min
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BREATHWORK FOR LIFE with Benjamin Berry
BREATHWORK FOR LIFE with Benjamin Berry
If there was one thing you think society should talk more about, what would it be? “Breathing and breathwork! Learning ... Read more
20 Sep 2022
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24mins
Benjamin Berry sees a return to self in the breath
Benjamin Berry sees a return to self in the breath
My guest today, Benjamin Berry, is a Wim Hof trained breath work instructor who has had a variety of roles in emergency ... Read more
12 Sep 2022
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1hr 20mins
110. The Power Of Community with Benjamin Berry
110. The Power Of Community with Benjamin Berry
Today on the show, we speak to Benjamin Berry or, as everyone calls him, benny, a Breathwork Facilitator and Cold Immers... Read more
1 Aug 2022
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45mins
