Evangelos Pappas's guest appearances

Evangelos Pappas

Healthy Wealthy & Smart

Bo Knows Health

The Knee Gurus

Jason Silvernail

Daria Oller

Dave Kittle

Scott Feil

Jerry Durham

Kelly Starrett

John Lee Dumas

Steve Anderson

Alex Hutchinson

Dan Doty

Jason Van Orden

Alan Siegel

Jeff Evans

Jen Esquer

Chris Johnson

OwlTail

Evangelos is a PT school professor in Australia so we dove deep on the current and future state of physio education and the profession. I won’t say we solved ALL the problems facing healthcare... but we tried real hard 😎

39 - Bo Knows His Former PT Professor Evangelos Pappas

On this episode of the Healthy Wealthy and Smart Podcast, Dr. Evangelos Pappas joins the show to discuss the editorial in the Sports Medicine Journal, Time for a Different Approach to Anterior Cruciate Ligament Injuries: Educate and Create Realistic Expectations.  Dr. Evangelos Pappas’ research interests are in the areas of sports medicine, biomechanics and musculoskeletal physiotherapy. Specifically, his interests are in the areas of etiology of lower extremity sports injuries, effectiveness of injury prevention programs, motor control re-training for the prevention and treatment of knee pathologies, epidemiology of ACL injuries, rehabilitation of lower extremity injuries, and dance medicine In this episode, we discuss: -How patients interpret the practitioner’s language and use of medical terminology surrounding ACL injury -Strategies to communicate the medical management of ACL injury to set realistic patient expectations -The limitations of the research in determining who will benefit from surgical versus conservative treatment for ACL injury -Physical therapy utilization and patient outcomes -And so much more!   “We have identified a big discrepancy between the expectations of the patient and the research and the outcomes that we know are produced after conservative or surgical treatment.”   “It is very frequently a life defining moment.”   “We do fail to communicate accurate information to our patients.”   “It is really risky to advocate to all patients conservative treatment including those who want to return to high level pivoting sports.”   “We don’t have good data to know who’s going to do well with conservative management at this point.”   For more information on Dr. Pappas: Professor Evangelos Pappas trained as a physiotherapist in Thessaloniki, Greece before pursuing a Masters in Orthopaedic Physical Therapy at Quinnipiac University and a PhD in Orthopaedic Biomechanics at New York University in the USA. Prior to coming to the University of Sydney, He taught for 11 years at Long Island University-Brooklyn Campus in kinesiology, clinical decision making and musculoskeletal pathology and physiotherapy. His excellence in teaching was recognized by his nomination for the Newton award for excellence in teaching. A/Professor Pappas joined the University of Sydney as a Senior Lecturer in 2013 where he continues to lecture in the areas of musculoskeletal physiotherapy, and particularly as it relates to the upper and lower extremities. Professor Pappas is also active in musculoskeletal research. His research has been funded by the National Institutes of Health and intramural grants. He has presented his work in more than 50 national and international conferences and he has been interviewed on the radio as an expert on knee injuries. His publications appear in top journals in the fields of physiotherapy, sports medicine and biomechanics. One of his publications received the T. David Sisk award for best review paper from Sports Health; a leading multidisciplinary journal in sports medicine. In addition, Professor Pappas has served on the research subcommittee of the awards committee of the American Physical Therapy Association. Resources discussed on this show: Zadro, J.R. &amp; Pappas, E. (2018). Time for a Different Approach to Anterior Cruciate Ligament Injuries: Educate and Create Realistic Expectations. Sports Med. doi: 10.1007/s40279-018-0995-0. https://www.ncbi.nlm.nih.gov/pubmed/30284693  Episode 227: Dr. Evangelos Pappas: ACL Rehab &amp; Research 101  Episode 048: Physical Therapist Dr. Evangelos Pappas Evangelos Pappas Twitter Evangelos Pappas Facebook Email: evangelos.pappas@sydney.edu.au   Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram  and facebook to stay updated on all of the latest!  Show your support for the show by leaving a rating and review on iTunes!   Have a great week and stay Healthy Wealthy and Smart!    Xo Karen

On this episode of the Healthy Wealthy and Smart Podcast, Dr. Evangelos Pappas joins the show to discuss the editorial in the Sports Medicine Journal, Time for a Different Approach to Anterior Cruciate Ligament Injuries: Educate and Create Realistic Expectations.  Dr. Evangelos Pappas’ research interests are in the areas of sports medicine, biomechanics and musculoskeletal physiotherapy. Specifically, his interests are in the areas of etiology of lower extremity sports injuries, effectiveness of injury prevention programs, motor control re-training for the prevention and treatment of knee pathologies, epidemiology of ACL injuries, rehabilitation of lower extremity injuries, and dance medicine In this episode, we discuss: -How patients interpret the practitioner’s language and use of medical terminology surrounding ACL injury -Strategies to communicate the medical management of ACL injury to set realistic patient expectations -The limitations of the research in determining who will benefit from surgical versus conservative treatment for ACL injury -Physical therapy utilization and patient outcomes -And so much more! “We have identified a big discrepancy between the expectations of the patient and the research and the outcomes that we know are produced after conservative or surgical treatment.” “It is very frequently a life defining moment.” “We do fail to communicate accurate information to our patients.” “It is really risky to advocate to all patients conservative treatment including those who want to return to high level pivoting sports.” “We don’t have good data to know who’s going to do well with conservative management at this point.” For more information on Dr. Pappas: Professor Evangelos Pappas trained as a physiotherapist in Thessaloniki, Greece before pursuing a Masters in Orthopaedic Physical Therapy at Quinnipiac University and a PhD in Orthopaedic Biomechanics at New York University in the USA. Prior to coming to the University of Sydney, He taught for 11 years at Long Island University-Brooklyn Campus in kinesiology, clinical decision making and musculoskeletal pathology and physiotherapy. His excellence in teaching was recognized by his nomination for the Newton award for excellence in teaching. A/Professor Pappas joined the University of Sydney as a Senior Lecturer in 2013 where he continues to lecture in the areas of musculoskeletal physiotherapy, and particularly as it relates to the upper and lower extremities. Professor Pappas is also active in musculoskeletal research. His research has been funded by the National Institutes of Health and intramural grants. He has presented his work in more than 50 national and international conferences and he has been interviewed on the radio as an expert on knee injuries. His publications appear in top journals in the fields of physiotherapy, sports medicine and biomechanics. One of his publications received the T. David Sisk award for best review paper from Sports Health; a leading multidisciplinary journal in sports medicine. In addition, Professor Pappas has served on the research subcommittee of the awards committee of the American Physical Therapy Association. Resources discussed on this show: Zadro, J.R. &amp; Pappas, E. (2018). Time for a Different Approach to Anterior Cruciate Ligament Injuries: Educate and Create Realistic Expectations. Sports Med. doi: 10.1007/s40279-018-0995-0. <a href="https://www.ncbi.nlm.nih.gov/pubmed/30284693" rel="nofollow" target="_blank">https://www.ncbi.nlm.nih.gov/pubmed/30284693</a> <a href="http://podcast.healthywealthysmart.com/2016/08/227-dr-evangelos-pappas-acl-rehab-research-101/" rel="nofollow" target="_blank"> Episode 227: Dr. Evangelos Pappas: ACL Rehab &amp; Research 101</a> <a href="http://podcast.healthywealthysmart.com/2011/12/048-physical-therapist-dr-evangelos-pappas/" rel="nofollow" target="_blank"> Episode 048: Physical Therapist Dr. Evangelos Pappas</a> <a href="https://twitter.com/evpappas" rel="nofollow" target="_blank">Evangelos Pappas Twitter</a> <a href="https://www.facebook.com/evpappas1" rel="nofollow" target="_blank">Evangelos Pappas Facebook</a> Email: <a href="mailto:evangelos.pappas@sydney.edu.au">evangelos.pappas@sydney.edu.au</a> Thanks for listening and subscribing to the podcast! Make sure to connect with me on <a href="https://twitter.com/karenlitzyNYC" rel="nofollow" target="_blank">twitter</a>, <a href="https://www.instagram.com/karenlitzy/" rel="nofollow" target="_blank">instagram</a>  and <a href="https://www.facebook.com/HealthyWealthySmart/" rel="nofollow" target="_blank">facebook</a> to stay updated on all of the latest!  Show your support for the show by leaving a rating and review on <a href="https://itunes.apple.com/podcast/id532717264?mt=2&amp;ls=1" rel="nofollow" target="_blank">iTunes</a>! Have a great week and stay Healthy Wealthy and Smart!  Xo Karen

411: Prof. Evangelos Pappas: ACL Injuries, Are We Creating Realistic Expectations

On this week’s episode of the podcast, I welcome Dr. Evangelos Pappas back onto the show to discuss current research on ACL rehabilitation. Dr. Pappas is a Senior Lecturer within the Discipline of Physiotherapy with expertise in sports medicine and musculoskeletal physiotherapy at the University of Sydney. He has published extensively in journals in sports medicine, musculoskeletal physiotherapy and biomechanics and he has presented his work in more than 50 national and international conferences. Dr. Pappas research passion is to develop programs that effectively prevent lower extremity injuries and identify rehabilitation techniques that provide optimal outcomes for injured athletes. In this episode, we discuss: -Biomechanical deficits that predispose athletes to ACL injury -Treatment interventions and screening assessments for return to sport that reduce the likelihood of re-injury -Training programs on ACL injury prevention -Wearable technology’s impact on future ACL injury statistics -And so much more!   Dr. Pappas is critical of physical therapy interventions that do not address deficits that could predispose the athlete to re-injury. He stresses, “Even though it is relatively easy to rehabilitate somebody after an ACL reconstruction in terms of regaining strength, range of motion, and even some proprioception, and even getting them ready for sports, I would strongly argue we are providing a disservice to this patient if we don't take it a step further and try to identify the biomechanical deficits that would potentially predispose them to an ACL tear and try and rectify those…”   ACL injuries not only affect the athlete at the time of injury and throughout rehabilitation but also may lead to lasting adverse health effects. Dr. Pappas states, “You have an athlete with an ACL tear at age 16 who develops osteoarthritis because that commonly happens within the next 10-15 years… They’re supposed to be in their most productive years and there are not many good choices because they are too young for a total knee replacement and their knee related quality of life is similar to someone who is 70 or 80 years old. We are very passionate about preventing those injuries because once they happen there are things we can do to prevent it from getting worse or getting another injury but just the fact that it happens it can really be a life defining event.“   The FIFA 11 + is a successful injury prevention program because it is incorporates an easy-to-follow dynamic warm-up into the daily practices of athletes. “The athlete does a 10 minute warm-up, they will have to do it either way. They have a choice of doing something that is ineffective like static stretching or they have the choice of doing something that is probably a little bit more fun and also effective… The same exercises that prevent the injuries are also good at making athletes run faster or jump higher and have a competitive advantage over their opponents.”   New research has found that athletes who have deficits in the single hop test still present a year post ACL reconstruction have a higher likelihood of re-injury. Dr. Pappas cautions, “Almost nobody should be returning to sport before 9 months after an ACL reconstruction. The knee will feel okay, especially if they had some allograft with no other side morbidity, but it's the job of the PT to discourage and convince the athlete to not return to sport earlier than 9 months after the ACL reconstruction.”   For more on Dr. Pappas: Professor Evangelos Pappas trained as a physiotherapist in Thessaloniki, Greece before pursuing a Masters in Orthopaedic Physical Therapy at Quinnipiac University and a PhD in Orthopaedic Biomechanics at New York University in the USA. Prior to coming to the University of Sydney, He taught for 11 years at Long Island University-Brooklyn Campus in kinesiology, clinical decision making and musculoskeletal pathology and physiotherapy. His excellence in teaching was recognized by his nomination for the Newton award for excellence in teaching. A/Professor Pappas joined the University of Sydney as a Senior Lecturer in 2013 where he continues to lecture in the areas of musculoskeletal physiotherapy, and particularly as it relates to the upper and lower extremities.   Professor Pappas is also active in musculoskeletal research. His research has been funded by the National Institutes of Health and intramural grants. He has presented his work in more than 50 national and international conferences and he has been interviewed on the radio as an expert on knee injuries. His publications appear in top journals in the fields of physiotherapy, sports medicine and biomechanics. One of his publications received the T. David Sisk award for best review paper from Sports Health; a leading multidisciplinary journal in sports medicine. In addition, A/Professor Pappas has served on the research subcommittee of the awards committee of the American Physical Therapy Association.   Resources discussed in this show:  Dance Research Collaborative  University of Sydney: Evangelos Pappas FIFA 11 +   Kyritsis, Polyvios, et al. "Likelihood of ACL graft rupture: not meeting six clinical discharge criteria before return to sport is associated with a four times greater risk of rupture." British journal of sports medicine (2016): bjsports-2015. Link:  http://bjsm.bmj.com/content/early/2016/05/23/bjsports-2015-095908.abstract   Myer, G. D., Martin, L., Ford, K. R., Paterno, M. V., Schmitt, L. C., Heidt, R. S., ... &amp; Hewett, T. E. (2012). No association of time from surgery with functional deficits in athletes after anterior cruciate ligament reconstruction evidence for objective return-to-sport criteria. The American journal of sports medicine, 40(10), 2256-2263.  Pubmed link: http://www.ncbi.nlm.nih.gov/pubmed/22879403   Make sure to follow Dr. Pappas on twitter and facebook! You can reach out to him with your questions via email evangelos.pappas@sydney.edu.au! Listen to Dr. Pappas first discussion on the show  here!   Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!   Have a great week and stay Healthy Wealthy and Smart!   Xo Karen   P.S. Do you want to be a stand out podcast guest? Make sure to grab the tools from the FREE eBook on the home page! Check out my latest blog post on  The Do's and Don'ts of Social Media!

On this week’s episode of the podcast, I welcome Dr. Evangelos Pappas back onto the show to discuss current research on ACL rehabilitation. Dr. Pappas is a Senior Lecturer within the Discipline of Physiotherapy with expertise in sports medicine and musculoskeletal physiotherapy at the University of Sydney. He has published extensively in journals in sports medicine, musculoskeletal physiotherapy and biomechanics and he has presented his work in more than 50 national and international conferences. Dr. Pappas research passion is to develop programs that effectively prevent lower extremity injuries and identify rehabilitation techniques that provide optimal outcomes for injured athletes. In this episode, we discuss: -Biomechanical deficits that predispose athletes to ACL injury -Treatment interventions and screening assessments for return to sport that reduce the likelihood of re-injury -Training programs on ACL injury prevention -Wearable technology’s impact on future ACL injury statistics -And so much more! Dr. Pappas is critical of physical therapy interventions that do not address deficits that could predispose the athlete to re-injury. He stresses, “Even though it is relatively easy to rehabilitate somebody after an ACL reconstruction in terms of regaining strength, range of motion, and even some proprioception, and even getting them ready for sports, I would strongly argue we are providing a disservice to this patient if we don't take it a step further and try to identify the biomechanical deficits that would potentially predispose them to an ACL tear and try and rectify those…” ACL injuries not only affect the athlete at the time of injury and throughout rehabilitation but also may lead to lasting adverse health effects. Dr. Pappas states, “You have an athlete with an ACL tear at age 16 who develops osteoarthritis because that commonly happens within the next 10-15 years… They’re supposed to be in their most productive years and there are not many good choices because they are too young for a total knee replacement and their knee related quality of life is similar to someone who is 70 or 80 years old. We are very passionate about preventing those injuries because once they happen there are things we can do to prevent it from getting worse or getting another injury but just the fact that it happens it can really be a life defining event.“ The FIFA 11 + is a successful injury prevention program because it is incorporates an easy-to-follow dynamic warm-up into the daily practices of athletes. “The athlete does a 10 minute warm-up, they will have to do it either way. They have a choice of doing something that is ineffective like static stretching or they have the choice of doing something that is probably a little bit more fun and also effective… The same exercises that prevent the injuries are also good at making athletes run faster or jump higher and have a competitive advantage over their opponents.” New research has found that athletes who have deficits in the single hop test still present a year post ACL reconstruction have a higher likelihood of re-injury. Dr. Pappas cautions, “Almost nobody should be returning to sport before 9 months after an ACL reconstruction. The knee will feel okay, especially if they had some allograft with no other side morbidity, but it's the job of the PT to discourage and convince the athlete to not return to sport earlier than 9 months after the ACL reconstruction.” For more on Dr. Pappas: Professor Evangelos Pappas trained as a physiotherapist in Thessaloniki, Greece before pursuing a Masters in Orthopaedic Physical Therapy at Quinnipiac University and a PhD in Orthopaedic Biomechanics at New York University in the USA. Prior to coming to the University of Sydney, He taught for 11 years at Long Island University-Brooklyn Campus in kinesiology, clinical decision making and musculoskeletal pathology and physiotherapy. His excellence in teaching was recognized by his nomination for the Newton award for excellence in teaching. A/Professor Pappas joined the University of Sydney as a Senior Lecturer in 2013 where he continues to lecture in the areas of musculoskeletal physiotherapy, and particularly as it relates to the upper and lower extremities. Professor Pappas is also active in musculoskeletal research. His research has been funded by the National Institutes of Health and intramural grants. He has presented his work in more than 50 national and international conferences and he has been interviewed on the radio as an expert on knee injuries. His publications appear in top journals in the fields of physiotherapy, sports medicine and biomechanics. One of his publications received the T. David Sisk award for best review paper from Sports Health; a leading multidisciplinary journal in sports medicine. In addition, A/Professor Pappas has served on the research subcommittee of the awards committee of the American Physical Therapy Association. Resources discussed in this show: <a href="https://www.facebook.com/Dance-Research-Collaborative-1716106675300818/" rel="nofollow" target="_blank"> Dance Research Collaborative</a> <a href="http://sydney.edu.au/health-sciences/about/people/profiles/evangelos.pappas.php" rel="nofollow" target="_blank"> University of Sydney: Evangelos Pappas</a> <a href="http://f-marc.com/11plus/home/" rel="nofollow" target="_blank">FIFA 11 +</a> Kyritsis, Polyvios, et al. "Likelihood of ACL graft rupture: not meeting six clinical discharge criteria before return to sport is associated with a four times greater risk of rupture." British journal of sports medicine (2016): bjsports-2015. Link: <a href="http://bjsm.bmj.com/content/early/2016/05/23/bjsports-2015-095908.abstract" rel="nofollow" target="_blank"> http://bjsm.bmj.com/content/early/2016/05/23/bjsports-2015-095908.abstract</a> Myer, G. D., Martin, L., Ford, K. R., Paterno, M. V., Schmitt, L. C., Heidt, R. S., ... &amp; Hewett, T. E. (2012). No association of time from surgery with functional deficits in athletes after anterior cruciate ligament reconstruction evidence for objective return-to-sport criteria. The American journal of sports medicine, 40(10), 2256-2263.  Pubmed link: <a href="http://www.ncbi.nlm.nih.gov/pubmed/22879403" rel="nofollow" target="_blank">http://www.ncbi.nlm.nih.gov/pubmed/22879403</a> Make sure to follow Dr. Pappas on <a href="https://twitter.com/evpappas" rel="nofollow" target="_blank">twitter</a> and <a href="https://www.facebook.com/evpappas1" rel="nofollow" target="_blank">facebook</a>! You can reach out to him with your questions via email <a href="mailto:evangelos.pappas@sydney.edu.au">evangelos.pappas@sydney.edu.au</a>! Listen to Dr. Pappas first discussion on the show <a href="http://podcast.healthywealthysmart.com/2011/12/048-physical-therapist-dr-evangelos-pappas/" rel="nofollow" target="_blank"> here</a>! Thanks for listening and subscribing to the podcast! Make sure to connect with me on <a href="https://twitter.com/karenlitzyNYC" rel="nofollow" target="_blank">twitter</a> and <a href="https://www.facebook.com/HealthyWealthySmart/" rel="nofollow" target="_blank">facebook</a> to stay updated on all of the latest! Show your support for the show by leaving a rating and review on <a href="https://itunes.apple.com/podcast/id532717264?mt=2&amp;ls=1" rel="nofollow" target="_blank">iTunes</a>! Have a great week and stay Healthy Wealthy and Smart! Xo Karen P.S. Do you want to be a stand out podcast guest? Make sure to grab the tools from the FREE eBook on the home page! Check out my latest blog post on <a href="http://podcast.healthywealthysmart.com/2016/07/dos-donts-social-media/" rel="nofollow" target="_blank"> The Do's and Don'ts of Social Media</a>!

227: Dr. Evangelos Pappas: ACL Rehab & Research 101