Rachel Lattner's guest appearances

Rachel Lattner

Bikini Things

Bikini Diaries

Jessica Wilson

Mahsa Akbarimehr

Ariel Barley

Cory Hageman

Laurin Conlin

Paul Revelia

Kasey Wilson

Sonia Lewis

Emily Hayden

Michelle Simmons

Natalie Matthews

Ryan Milton

Hana DeVore

Daraja Hill

ADAM BONILLA

OwlTail

On this episode we sit down with Rachel Lattner (@mslattcat on social media!) to talk about her experience as a bikini competitor and discuss the topic of female and hormonal health. Rachel is a nurse practitioner specializing in anti-aging, a nationally qualified bikini competitor, and she was one place away from a pro card at NPC USAs in 2019! This is an episode you won’t want to miss!

On this episode we sit down with Rachel Lattner (@mslattcat on social media!) to talk about her experience as a bikini competitor and discuss the topic of female and hormonal health. Rachel is a nurse practitioner specializing in anti-aging, a nationally qualified bikini competitor, and she was one place away from a pro card at NPC USAs in 2019! This is an episode you won’t want to miss!

Season 2 Episode 7: Female & Hormonal Health with Rachel Lattner

What The Hormone Health This episode is a MUST! Nurse practitioner Rachel Lattner is not only a hormone expert but she's also a national level NPC competitor so her perspective is those of a competitor.  In this episode we discus safe supplements to increase your testosterone and lower your estrogen. We dive in to the cautions of PED's and the effects it has on your body. Rachel really educates us on what a hormone is, what hormones you as an athlete should monitor and test, and how to keep our body healthy. furthermore we discuss birth controls and what birth control may be best if you're a competitor. I hope you love it because this episode was made with love from my heart to create awareness and help you ladies.   Follow Rachel Lattner @mslattcat   -----&gt;Head HERE for your FREEBIES, coupon codes, and other links! https://vibe-athletics.mykajabi.com/links

What The Hormone Health This episode is a MUST! Nurse practitioner Rachel Lattner is not only a hormone expert but she's also a national level NPC competitor so her perspective is those of a competitor.  In this episode we discus safe supplements to increase your testosterone and lower your estrogen. We dive in to the cautions of PED's and the effects it has on your body. Rachel really educates us on what a hormone is, what hormones you as an athlete should monitor and test, and how to keep our body healthy. furthermore we discuss birth controls and what birth control may be best if you're a competitor. I hope you love it because this episode was made with love from my heart to create awareness and help you ladies. Follow Rachel Lattner <a href="https://www.instagram.com/mslattcat/" rel="nofollow" target="_blank">@mslattcat</a> -----&gt;Head <a href="https://vibe-athletics.mykajabi.com/links" rel="nofollow" target="_blank">HERE</a> for your FREEBIES, coupon codes, and other links! <a href="https://vibe-athletics.mykajabi.com/links" rel="nofollow" target="_blank">https://vibe-athletics.mykajabi.com/links</a>

085: What The Hormone Health with Nurse Practitioner Rachel Lattner