Andy Mant

49 Podcast Episodes

Andy Mant | Circadian Lighting: Why Artificial Light Makes You Sick + How Chronobiology Makes You Well Again (BON CHARGE)

Andy Mant | Circadian Lighting: Why Artificial Light Makes You Sick + How Chronobiology Makes You Well Again (BON CHARGE)

Chronobiology is how clock systems impact us from a physiological and biological standpoint. It's how we regulate those ... Read more

2 May 2023

1hr 14mins

How light impacts your health and wellbeing, blue-blockers, EMFs, living your best life in a technological world. With Andy Mant #421

How light impacts your health and wellbeing, blue-blockers, EMFs, living your best life in a technological world. With Andy Mant #421

Andy is one of the world’s leading experts in how light impacts your health and wellbeing. Andy Mant is a regular speake... Read more

6 Feb 2023

34mins

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Andy Mant | The Surprising Effects of Light on Your Circadian Rhythm and Sleep, How to Reduce Junk Light & More! KKP: 475

Andy Mant | The Surprising Effects of Light on Your Circadian Rhythm and Sleep, How to Reduce Junk Light & More! KKP: 475

Today, I am blessed to have here with me Andy Mant. He is the founder of BON CHARGE, a science-backed light management c... Read more

14 Oct 2022

1hr 14mins

The Effects of Blue Light With Andy Mant

The Effects of Blue Light With Andy Mant

Mike interviews Andy Mant about Blue Light & how it can effect your sleep and the use of Blue Blocking Glasses Andy ... Read more

3 Oct 2022

16mins

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Andy Mant – What Is Blue Light & How Does Blue Light Destroy Your Health?

Andy Mant – What Is Blue Light & How Does Blue Light Destroy Your Health?

ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATPDissolve-It-All - breaking down ... Read more

14 Sep 2022

1hr 37mins

Andy Mant - Optimize Your Sleep and Recovery by Controlling LIGHT || MBPP Ep. 787

Andy Mant - Optimize Your Sleep and Recovery by Controlling LIGHT || MBPP Ep. 787

In this Podcast Episode, CEO of BON CHARGE Andy Mant, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how disrup... Read more

18 Aug 2022

1hr 13mins

Blue Light: Exactly How to Block it (part 2) w/ Andy Mant

Blue Light: Exactly How to Block it (part 2) w/ Andy Mant

In the second part of this interview, Andy Mant explains exactly how to use blue-blocking glasses, the right light bulbs... Read more

27 Apr 2022

42mins

Blue Light: How Much is Too Much? (part 1) w/ Andy Mant

Blue Light: How Much is Too Much? (part 1) w/ Andy Mant

In this first episode of this series, Nick discusses with Andy Mant, CEO of BluBlox, who shares the lowdown on how exces... Read more

13 Apr 2022

33mins

Andy Mant - So whats about (Blue) light and more

Andy Mant - So whats about (Blue) light and more

Andy Mant is not just one of  the real Biohackers identifying light as a major factor for health,  he is also founder of... Read more

12 Sep 2021

50mins

124. Why you shouldn't wear sunglasses, the light episode With Andy Mant

124. Why you shouldn't wear sunglasses, the light episode With Andy Mant

Andy Mant is the Founder of BLUBlox, his passion rests in researching and educating to help empower others to lead an op... Read more

31 Aug 2021

1hr 33mins

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