2 Podcast Episodes
Boosting Immunity with Dr. Ayla Lester - Episode 12
Boosting Immunity with Dr. Ayla Lester - Episode 12
In the midst of cold and flu season and now the COVID-19 pandemic, I sat down with Naturopathic Doctor Ayla Lester to ch... Read more
16 Mar 2020
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25mins
EPS 089 Finding life balance and combating hustle culture (Guest: Dr. Ayla Lester)
EPS 089 Finding life balance and combating hustle culture (Guest: Dr. Ayla Lester)
#89 Dr. Ayla Lester is a naturopathic doctor focusing on core pillars including nutrition, plants, water, movement, slee... Read more
17 Dec 2019
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43mins