15 Podcast Episodes
The Dark Similarities Between Business Coaching and The Fitness Industry with Christina Montalvo
The Dark Similarities Between Business Coaching and The Fitness Industry with Christina Montalvo
On the newest episode of Entrepreneurial Outlaws Christina Montalvo and I sit down to talk about the similarities betwee... Read more
6 May 2021
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1hr 19mins
Why It Is Time To Take Diet Culture Out of Nutrition Coaching w/ Christina Montalvo
Why It Is Time To Take Diet Culture Out of Nutrition Coaching w/ Christina Montalvo
Diet culture sucks. The stories that we have been conditioned to believe about our worth, the patriarchy, white supremac... Read more
17 Nov 2020
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40mins
Episode #105: Quit Counting Macros with Christina Montalvo
Episode #105: Quit Counting Macros with Christina Montalvo
Christina Montalvo is the founder of The Confidence Project. She’s a personal trainer and intuitive eating coach, with a... Read more
29 Oct 2020
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39mins
MOTM #232: Doing the Thing with Christina Montalvo
MOTM #232: Doing the Thing with Christina Montalvo
Friends. I have the perfect guest on the podcast this week. Christina Montalvo is just like you and me—she wanted to do ... Read more
27 Jul 2020
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51mins
A Conversation Around White Privilege & Systemic Racism with Christina Montalvo
A Conversation Around White Privilege & Systemic Racism with Christina Montalvo
We need to make something very clear before we dive in: we are NOT anti-racism educators. This is the second instalmen... Read more
9 Jul 2020
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45mins
Black Lives Matter: Sparking a Conversation Around Anti-Racism (with Christina Montalvo)
Black Lives Matter: Sparking a Conversation Around Anti-Racism (with Christina Montalvo)
We need to make something very clear before we dive in: we are NOT anti-racism educators. Today's episode is going to ... Read more
11 Jun 2020
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52mins
{9} From Weight Loss Obsessed To Anti Diet Coach + The Resounding Impact- With Christina Montalvo
{9} From Weight Loss Obsessed To Anti Diet Coach + The Resounding Impact- With Christina Montalvo
"I felt good on a surface level because I was like, I'm chasing weight loss, isn't that what I'm supposed to be doing?" ... Read more
11 Dec 2019
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40mins
Affair Aftermath & Holding Space for a Friend in Crisis with Christina Montalvo of the Confidence Project
Affair Aftermath & Holding Space for a Friend in Crisis with Christina Montalvo of the Confidence Project
**If you haven’t yet listened to episode #117 The 9 Year Affair: Lessons in Infidelity, I strongly recommend checking it... Read more
29 Aug 2019
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1hr 56mins
Diet Culture in the Fitness Industry with Christina Montalvo | #3
Diet Culture in the Fitness Industry with Christina Montalvo | #3
Christina Montalvo and I chat candidly about what she wouldn't be caught dead doing now as a fitness coach, how coaches ... Read more
5 Aug 2019
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56mins
Navigating Entrepreneurship: What Doesn't Get Shared Publicly with Christina Montalvo
Navigating Entrepreneurship: What Doesn't Get Shared Publicly with Christina Montalvo
We're back at it again! Christina of The Confidence Project Podcast is on with me today, and we're talking about the sh... Read more
25 Jul 2019
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57mins