Ruthie Arumala's guest appearances

Ruthie Arumala

The Research Her

The Love Is Viral Show

Koffee and Kream Podcast

Christopher Willard

Amy Nelson

Jairek Robbins

Paige Brown

Caroline Heldman

Jadah Sellner

Alexandra Eidens

Tommy Baker

Kelsey Grant

Naomi McDougall Jones

Cynthia Kane

Kiné Corder

Jamie Rea

Dan Mason

David Trotter

OwlTail

Hey koffee mates!! This week at the koffee shop we are joined by Dr. Arumala OB/GYN to discuss women's health ( WAP if you nasty lol). Dr. Arumala is based in Mansfield, Texas (has her own boutique style practice) and is also the host of her own podcast Pretty in Pink Pod. Dr. Arumala was such a gem for this brew - we discussed the use of "Yoni Products" and the history behind them (cleared up some myths behind them as well), disparities and the mistreatment of black women in healthcare. We also talked about infertility and women over 30 having options - and definitely got into the WAP talk and how to really get one lol. Y'all we had a blast talking with Dr. Arumala, I hope she was helpful and insightful! Enjoy! Brew starts at 15:45 Follow our guest barista! www.instagram.com/I.am.Dr.Arumala https://linktr.ee/i.am.dr.arumala https://linkinprofile.com/healthinherhue (App to help find Black Doctors in your state!) Follow us! www.instagram.com/koffeeandKreamPodcast www.instagram.com/TheBlckAngell Want to be a guest barista? Have a black Koffee to share (Highlighting a black owned business) email us Koffeeandkream1@gmail.com Until the next Brew!! Get the Hustle Journal where Motivation meets Productivity www.thehustlejournal.co Use code KOFFEE10 for 10% off and Free shipping! www.instagram.com/hustlejournal_ Until the next Brew!!

Hey koffee mates!! This week at the koffee shop we are joined by Dr. Arumala OB/GYN to discuss women's health ( WAP if you nasty lol). Dr. Arumala is based in Mansfield, Texas (has her own boutique style practice) and is also the host of her own podcast Pretty in Pink Pod. Dr. Arumala was such a gem for this brew - we discussed the use of "Yoni Products" and the history behind them (cleared up some myths behind them as well), disparities and the mistreatment of black women in healthcare. We also talked about infertility and women over 30 having options - and definitely got into the WAP talk and how to really get one lol. Y'all we had a blast talking with Dr. Arumala, I hope she was helpful and insightful! Enjoy! Brew starts at 15:45 Follow our guest barista! <a href="http://www.instagram.com/I.am.Dr.Arumala" rel="nofollow" target="_blank">www.instagram.com/I.am.Dr.Arumala</a> <a href="https://linktr.ee/i.am.dr.arumala" rel="nofollow" target="_blank">https://linktr.ee/i.am.dr.arumala</a> <a href="https://linkinprofile.com/healthinherhue" rel="nofollow" target="_blank">https://linkinprofile.com/healthinherhue</a> (App to help find Black Doctors in your state!) Follow us! <a href="http://www.instagram.com/koffeeandKreamPodcast" rel="nofollow" target="_blank">www.instagram.com/koffeeandKreamPodcast</a> <a href="http://www.instagram.com/TheBlckAngell" rel="nofollow" target="_blank">www.instagram.com/TheBlckAngell</a> Want to be a guest barista? Have a black Koffee to share (Highlighting a black owned business) email us Koffeeandkream1@gmail.com Until the next Brew!! Get the Hustle Journal where Motivation meets Productivity <a href="http://www.thehustlejournal.co" rel="nofollow" target="_blank">www.thehustlejournal.co</a> Use code KOFFEE10 for 10% off and Free shipping! <a href="http://www.instagram.com/hustlejournal_" rel="nofollow" target="_blank">www.instagram.com/hustlejournal_</a> Until the next Brew!!

Ep 40 - Dark Roast: WAP talk Ft. Dr. Ruthie Arumala

Jeanette Schneider

Everyone in Ruthie Arumala’s life knew she was going to be a doctor. Except Ruthie. She had a ton of big ideas about fashion, interior design and being a physician to the stars, until her brother’s untimely death and a trip to Botswana where she got first hand experience with women’s global health. After understanding how cervical cancer changed a woman’s life, body and personal identity, she knew she found her calling. Ruthie details her grief after her brother’s death and how empathy has changed her as a person and a physician. We talk about a women’s relationship with her doctor, what women still don’t know about their bodies and her awareness that we manage sex through fear in most cultures. She also discusses sexual assault from the perspective of a physician and a woman’s rights advocate.Dr. Ruthie O. Arumala, is a Georgetown University trained Ob/Gyn with a passion to discuss health in way that is accessible to every woman. The sole OBGYN at Texas Hugley Medical Associates in Mansfield, Texas, she takes care of a range of OBGYN concerns but specializes in care for PCOS, fibroids and infertility. Dr. Ruthie is also the host of the Pretty + Pink Podcast in order to empower women to make better decisions when it comes to their personal health and wellbeing.Dr. Arumala also digs into the importance of modeling behavior and how her mother became her mentor.  There is no “do as I say, not as I do.” She talks about choosing your mentors, curating your own social media experiences, and why it is important to “shoot your shot,” when asking someone to mentor you. I love Dr. Arumala’s encouragement to “move, girl” and that - nothing is that serious. Connect with  Dr. Arumala Instagram: @i.am.dr.arumala Pretty + Pink on Apple, Spotify and SoundcloudAs always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites.If you want some help moving toward that intentional life, join me every week on my intention journey. I’m inviting you. Totally free. From my heart to your inbox. Sign up for my #girltribe at jeanetteschneider.com and before you even wake up on Monday mornings there will be a huge dose of motivation waiting for you. Yes, I will wake you up on Monday morning with intention setting prompts and give you some tips as to what is setting my soul on fire. On Fridays I’m going to remind you to let go, recharge, and love yourself up with some self care prompts to get present in your down time. Intentional living is where it’s at, y’all!Until next time – in the words of my grandma, “Love each other every day.”In your ears, filling your heart.Xo,

Everyone in Ruthie Arumala’s life knew she was going to be a doctor. Except Ruthie. She had a ton of big ideas about fashion, interior design and being a physician to the stars, until her brother’s untimely death and a trip to Botswana where she got first hand experience with women’s global health. After understanding how cervical cancer changed a woman’s life, body and personal identity, she knew she found her calling. Ruthie details her grief after her brother’s death and how empathy has changed her as a person and a physician.  We talk about a women’s relationship with her doctor, what women still don’t know about their bodies and her awareness that we manage sex through fear in most cultures. She also discusses sexual assault from the perspective of a physician and a woman’s rights advocate. Dr. Ruthie O. Arumala, is a Georgetown University trained Ob/Gyn with a passion to discuss health in way that is accessible to every woman. The sole OBGYN at Texas Hugley Medical Associates in Mansfield, Texas, she takes care of a range of OBGYN concerns but specializes in care for PCOS, fibroids and infertility. Dr. Ruthie is also the host of the Pretty + Pink Podcast in order to empower women to make better decisions when it comes to their personal health and wellbeing. Dr. Arumala also digs into the importance of modeling behavior and how her mother became her mentor.  There is no “do as I say, not as I do.” She talks about choosing your mentors, curating your own social media experiences, and why it is important to “shoot your shot,” when asking someone to mentor you.  I love Dr. Arumala’s encouragement to “move, girl” and that - nothing is that serious.  Connect with Dr. Arumala Instagram: @i.am.dr.arumala Pretty + Pink on Apple, Spotify and Soundcloud As always, please subscribe to this podcast, leave a review and don’t forget to share with your friends. I’m always interested in content that uplifts, so if you have things you’d like to hear about, please share them with me in the comments. You can also find me on Instagram @ms.jeanetteschneider or Twitter @msjwrites. If you want some help moving toward that intentional life, join me every week on my intention journey. I’m inviting you. Totally free. From my heart to your inbox. Sign up for my #girltribe at <a href="http://jeanetteschneider.com" rel="nofollow" target="_blank">jeanetteschneider.com</a> and before you even wake up on Monday mornings there will be a huge dose of motivation waiting for you. Yes, I will wake you up on Monday morning with intention setting prompts and give you some tips as to what is setting my soul on fire. On Fridays I’m going to remind you to let go, recharge, and love yourself up with some self care prompts to get present in your down time. Intentional living is where it’s at, y’all! Until next time – in the words of my grandma, “Love each other every day.” In your ears, filling your heart. Xo,

Gold with Jeanette Schneider Episode 36: A Pretty + Pink Legacy with Dr. Ruthie Arumala

Dr. Ruthie Arumala is an Ob/Gyn at Texas Hugley Medical Associates in Mansfield, Texas. Dr. Arumala is a young, vibrant physician who provides individualized, comprehensive care to women with a range of Ob/Gyn concerns. Dr. Arumala began her collegiate journey at the University of Maryland College Park where she earned a Bachelor of Science degrees in Cellular/Molecular Biology &amp; Genetics and a Bachelor of Science in Psychology. She continued on to Mercer University School of Medicine where she received a Master of Public Health (MPH). She then earned a Doctor of Osteopathic Medicine at Rowan University School of Osteopathic Medicine. She proceeded to postgraduate residency training at Georgetown University where she specialized as an Ob/Gyn.   Dr. Arumala pursued a career in Ob/Gyn to provide excellent medical care to women who look like her and who experience similar concerns as her. She is a passionate advocate for women’s issues such as sexual assault and domestic violence.  Dr. Arumala hosts of the Pretty in Pink podcast which is available on Apple podcasts, Spotify and SoundCloud. The Pretty in Pink podcast was inspired by her friends who asked questions that sparked discussions about topics that every woman should discuss with their gynecologist. It essentially is a modern woman’s guide to health! According to Dr. Arumala "Women’s empowerment is my life’s work. My avenue is ensuring a woman’s health is optimized to enable her to be a career queen, boss lady, super momma, excellent partner, and fabulous bestie." Connect with her: If you want to hear more from her, please check out the  Pretty in Pink podcast. You can also reach her on Instagram @i.am.dr.arumala ( http://www.instagram.com/i.am.dr.arumala ) Connect with me: Website: TheResearchHer.com Instagram: @TheResearchHer - https://www.instagram.com/theresearchher/ Twitter: @TheResearchHer - https://twitter.com/theresearchher Facebook: @TheResearchHer - https://www.facebook.com/theresearchher/?ref=bookmarks   Ways to subscribe to The Research Her podcast Google:  https://play.google.com/music/m/Ikjahiunvjbfrguixvxdadsvoue?t=The_Research_Her Apple:  https://podcasts.apple.com/us/podcast/the-research-her/id1439725806 Stitcher: https://www.stitcher.com/s?fid=369012&amp;refid=stpr Spotify: https://open.spotify.com/show/5i56KNehmnlc47LqNhhSzf RSS feed: https://organicallli.libsyn.com/rss   Have feedback? Download the FREE "The Research Her" APP on iOS and Android (to directly send feedback) Email HitUsUp@TheResearchHer.com

Dr. Ruthie Arumala is an Ob/Gyn at Texas Hugley Medical Associates in Mansfield, Texas. Dr. Arumala is a young, vibrant physician who provides individualized, comprehensive care to women with a range of Ob/Gyn concerns. Dr. Arumala began her collegiate journey at the University of Maryland College Park where she earned a Bachelor of Science degrees in Cellular/Molecular Biology &amp; Genetics and a Bachelor of Science in Psychology. She continued on to Mercer University School of Medicine where she received a Master of Public Health (MPH). She then earned a Doctor of Osteopathic Medicine at Rowan University School of Osteopathic Medicine. She proceeded to postgraduate residency training at Georgetown University where she specialized as an Ob/Gyn.   Dr. Arumala pursued a career in Ob/Gyn to provide excellent medical care to women who look like her and who experience similar concerns as her. She is a passionate advocate for women’s issues such as sexual assault and domestic violence.  Dr. Arumala hosts of the Pretty in Pink podcast which is available on Apple podcasts, Spotify and SoundCloud. The Pretty in Pink podcast was inspired by her friends who asked questions that sparked discussions about topics that every woman should discuss with their gynecologist. It essentially is a modern woman’s guide to health! According to Dr. Arumala "Women’s empowerment is my life’s work. My avenue is ensuring a woman’s health is optimized to enable her to be a career queen, boss lady, super momma, excellent partner, and fabulous bestie." Connect with her: If you want to hear more from her, please check out the <a href="https://podcasts.apple.com/us/podcast/pretty-in-pink-podcast/id1452874336" rel="nofollow" target="_blank"> Pretty in Pink</a> podcast. You can also reach her on Instagram <a href="https://www.instagram.com/i.am.dr.arumala/" rel="nofollow" target="_blank">@i.am.dr.arumala</a> ( <a href="http://www.instagram.com/i.am.dr.arumala" rel="nofollow" target="_blank">http://www.instagram.com/i.am.dr.arumala</a> ) Connect with me: Website: <a href="http://theresearchher.com/" rel="nofollow" target="_blank">TheResearchHer.com</a> Instagram: <a href="https://www.instagram.com/theresearchher/" rel="nofollow" target="_blank">@TheResearchHer</a> - <a href="https://www.instagram.com/theresearchher/" rel="nofollow" target="_blank">https://www.instagram.com/theresearchher/</a> Twitter: <a href="https://twitter.com/theresearchher" rel="nofollow" target="_blank">@TheResearchHer</a> - <a href="https://twitter.com/theresearchher" rel="nofollow" target="_blank">https://twitter.com/theresearchher</a> Facebook: <a href="https://www.facebook.com/theresearchher/?ref=bookmarks" rel="nofollow" target="_blank">@TheResearchHer</a> - <a href="https://www.facebook.com/theresearchher/?ref=bookmarks" rel="nofollow" target="_blank">https://www.facebook.com/theresearchher/?ref=bookmarks</a> Ways to subscribe to The Research Her podcast Google: <a href="https://play.google.com/music/m/Ikjahiunvjbfrguixvxdadsvoue?t=The_Research_Her" rel="nofollow" target="_blank"> https://play.google.com/music/m/Ikjahiunvjbfrguixvxdadsvoue?t=The_Research_Her</a> Apple: <a href="https://podcasts.apple.com/us/podcast/the-research-her/id1439725806" rel="nofollow" target="_blank"> https://podcasts.apple.com/us/podcast/the-research-her/id1439725806</a> Stitcher: <a href="https://www.stitcher.com/s?fid=369012&amp;refid=stpr" rel="nofollow" target="_blank">https://www.stitcher.com/s?fid=369012&amp;refid=stpr</a> Spotify: <a href="https://open.spotify.com/show/5i56KNehmnlc47LqNhhSzf" rel="nofollow" target="_blank">https://open.spotify.com/show/5i56KNehmnlc47LqNhhSzf</a> RSS feed: <a href="https://organicallli.libsyn.com/rss" rel="nofollow" target="_blank">https://organicallli.libsyn.com/rss</a> Have feedback? Download the FREE "The Research Her" APP on iOS and Android (to directly send feedback) Email HitUsUp@TheResearchHer.com

E15. No Basic Vaginas. How to Avoid Bacterial Vaginosis w/ Dr. Ruthie Arumala