Marcia Kadens
7 Podcast Episodes
Quick Lap - Drills with Coach Marcia Kadens
Quick Lap - Drills with Coach Marcia Kadens
More videos for your viewing pleasure: https://youtu.be/X3OrRPaWoF0 https://youtu.be/mazgsxMi4Js
28 Apr 2021
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5mins
Quick Lap - Mobility 101 with Coach Marcia Kadens
Quick Lap - Mobility 101 with Coach Marcia Kadens
More Mobility videos for your viewing pleasure: https://youtu.be/wumhuL7rfWA https://youtu.be/Ts2cjlN0IN0
21 Apr 2021
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6mins
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Quick Lap - Foam Rolling with Coach Marcia Kadens
Quick Lap - Foam Rolling with Coach Marcia Kadens
A Foam Rolling video for your viewing pleasure here! https://youtu.be/oertOEjng2g
14 Apr 2021
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8mins
Quick Lap - Dynamic Warmups with Coach Marcia Kadens
Quick Lap - Dynamic Warmups with Coach Marcia Kadens
More Dynamic Warmup Videos info here! https://youtu.be/PPco7E7rAzQ https://youtu.be/aiR1fG0r4As
7 Apr 2021
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5mins
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6 - Honor Thy Recovery with Coach Marcia Kadens
6 - Honor Thy Recovery with Coach Marcia Kadens
Meet Coach Marcia Kadens who joins us today to share insights about the most often overlooked component of training - RE... Read more
22 Jan 2021
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48mins
Building Strength After Menopause with Marcia Kadens
Building Strength After Menopause with Marcia Kadens
In Episode 64, Jill and Chris interview Marcia Kadens, a fitness enthusiast who has run 14 full marathons, including the... Read more
11 Aug 2020
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43mins
Running Coach Marcia Kadens
Running Coach Marcia Kadens
Our guest this week is Marcia Kadens. Marcia is a 57 year old Chicago area Running Coach and mom of two teenagers. She ... Read more
24 Jul 2020
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35mins
