Lisa Holthouse's guest appearances

Lisa Holthouse

It Can't Be That Friggin Hard?!? | Healthy Starts Here!

Jeff Chilton

Elise Carr

Lisa Hendrickson-Jack

Sarah Anne Stewart

Stephanie Robertson

Emily Grundy

Hayley Dawson

Sita Huber

Scott Brisbane

Tahlia Mynott

Ashleigh Mythen

Maureen Callister

Shaun Brewster

Jenna Lovell

Bianca Potenta

OwlTail

In this episode, qualified Naturopath Ashleigh Mythen talks with Spirit Healing Kinesiologist Lisa Holthouse. Lisa offers treatments that combine Kinesiology, Life Coaching, Business Mentoring, Crystal Dreaming, Mediumship and Shamanic Practices. She works with Entrepreneurs, Natural Therapists, Parents, Spiritual Seekers and clients who are interested in transformation and personal development. Apart from being a kinesiologist Lisa and her partner Adam ran a very successful vegan cafe called Waratah. All the while being a mum of two beautiful kids Mirabel and Kalden. After 3 years they walked away from the hospitality industry and now Lisa is back to focusing on Kinesiology as her craft. I'm really excited to have Lisa here today as I've always been inspired by her ability to run a business AND raise a family.   Some of the things you'll discover in this week's episode are: + What a "spirit healing Kinesiologist" is + What drew Lisa to studying Kinesiology + What lead Lisa to begin a business while she had a young family + How Lisa juggles running a business and raising a family + Challenges that came up and how Lisa overcame them + Advice Lisa would give herself at the beginning of starting a business + Certain strategies in place that help Lisa maintain a healthy balance in her life + Advice for parents wanting to start a business + Lisa's favourite healthy "go to" meals when she is time poor + Why personal development and transformation is important to Lisa and how she applies those tools in her own life + How setting intentions can help create a successful day + 3 things Lisa does every day + How to keep balance in a busy lifestyle + What Lisa does when she finds herself stressed or under pressure + How to use self-care as a priority and why it's important + Why being health is a priority when you have a busy life + AND SO MUCH MORE!!   RESOURCES + Kristin Gilmour podcast link for nutrition for kids + Women who run with wolves book link  HERE    This episode has been sponsored by Naturopress - a cold press juicer that makes health and weight loss easy. To get $50 off your Naturopress purchase and free postage to anywhere in Australia go to https://naturopress.com.au/ type in the code: Get50off at the checkout.    CONNECT WITH LISA HOLTHOUSE + Website: www.waratahtherapies.com.au + Facebook: www.facebook.com/waratahtherapies + Instagram: @waratahtherapies   REVIEW Your written reviews and feedback inspire me to improve each episode. Plus they help spread it can't be that friggin hard message far and wide. If you love the podcast and the information shared then please leave a review and rating over at iTunes or Stitcher. Don't have an iTunes account??? No worries! Listen on Spotify HERE. I would also really love to hear about your own health journey, what your struggling with and what you'd love to hear covered in upcoming episodes please leave me a comment below or reach out to me at Ashleigh@itcantbethatfrigginhard.com

In this episode, qualified Naturopath Ashleigh Mythen talks with Spirit Healing Kinesiologist Lisa Holthouse. Lisa offers treatments that combine Kinesiology, Life Coaching, Business Mentoring, Crystal Dreaming, Mediumship and Shamanic Practices. She works with Entrepreneurs, Natural Therapists, Parents, Spiritual Seekers and clients who are interested in transformation and personal development. Apart from being a kinesiologist Lisa and her partner Adam ran a very successful vegan cafe called Waratah. All the while being a mum of two beautiful kids Mirabel and Kalden. After 3 years they walked away from the hospitality industry and now Lisa is back to focusing on Kinesiology as her craft. I'm really excited to have Lisa here today as I've always been inspired by her ability to run a business AND raise a family.   Some of the things you'll discover in this week's episode are: + What a "spirit healing Kinesiologist" is + What drew Lisa to studying Kinesiology + What lead Lisa to begin a business while she had a young family + How Lisa juggles running a business and raising a family + Challenges that came up and how Lisa overcame them + Advice Lisa would give herself at the beginning of starting a business + Certain strategies in place that help Lisa maintain a healthy balance in her life + Advice for parents wanting to start a business + Lisa's favourite healthy "go to" meals when she is time poor + Why personal development and transformation is important to Lisa and how she applies those tools in her own life + How setting intentions can help create a successful day + 3 things Lisa does every day + How to keep balance in a busy lifestyle + What Lisa does when she finds herself stressed or under pressure + How to use self-care as a priority and why it's important + Why being health is a priority when you have a busy life + AND SO MUCH MORE!!   RESOURCES + <a href="http://www.itcantbethatfrigginhard.com/003-nutrition-for-kids-with-kristin-gilmour/" rel="noopener nofollow" target="_blank">Kristin Gilmour podcast</a> link for nutrition for kids + Women who run with wolves book link <a href="https://www.amazon.com.au/Women-Who-Run-Wolves-Archetype-ebook/dp/B01N7YOGAD/ref=sr_1_1?ie=UTF8&amp;qid=1539915638&amp;sr=8-1&amp;keywords=women+who+run+with+wolves" rel="nofollow" target="_blank"> HERE</a>   This episode has been sponsored by Naturopress - a cold press juicer that makes health and weight loss easy. To get $50 off your Naturopress purchase and free postage to anywhere in Australia go to <a href="https://naturopress.com.au/" rel="nofollow" target="_blank">https://naturopress.com.au/</a> type in the code: Get50off at the checkout.   CONNECT WITH LISA HOLTHOUSE + Website: <a href="http://www.waratahtherapies.com.au" rel="nofollow" target="_blank">www.waratahtherapies.com.au</a> + Facebook: <a href="http://www.facebook.com/waratahtherapies" rel="nofollow" target="_blank">www.facebook.com/waratahtherapies</a> + Instagram: <a href="https://www.instagram.com/waratahtherapies/" rel="nofollow" target="_blank">@waratahtherapies</a>   REVIEW Your written reviews and feedback inspire me to improve each episode. Plus they help spread it can't be that friggin hard message far and wide. If you love the podcast and the information shared then please leave a review and rating over at iTunes or Stitcher. Don't have an iTunes account??? No worries! Listen on Spotify <a href="https://open.spotify.com/show/6tR1Yp0ZaiClbp6JtHJD4l" rel="noopener nofollow" target="_blank">HERE.</a> I would also really love to hear about your own health journey, what your struggling with and what you'd love to hear covered in upcoming episodes please leave me a comment below or reach out to me at <a href="mailto:Ashleigh@itcantbethatfrigginhard.com">Ashleigh@itcantbethatfrigginhard.com</a>

009 - Raising a Family and Running a Business with Lisa Holthouse