Dez Caines's guest appearances

Dez Caines

In the Author's Corner with Etienne

Chris Henry

Alexander Hamilton

Laurann Dohner

Chris Williams

Albin Sadar

John Turner

Suzanne Strisower

Rachel Armstrong

Gretchen Smith

Michael Malone

Helen Hooper

Christopher Williams

Brenda Johnson

Anne Evans

Nadine Hays Pisani

OwlTail

Dezarea L Caines, a 23 year-old college graduate, is motivated by people who want to be and is willing to work hard to get to the top. She had an AWESOME open house with people speaking about their amazing opportunity to become a Health Coach and make a difference in the community. If she can do it, you can, too. Call or text her at 386-299-3160.   Better yet, visit her at Rock Nutrition in Al Cohen's Plaza, 4002 Raphune Hill, Bldg. 2, Suite 302, St. Thomas, VI 00802   Dez says, "Rock Nutrition looks forward to keeping you and our community healthy. A Big Customer Appreciation Thank you! Our first few days opening and things are rocking because of the community's desire to improve their health and lifestyle."  Dez invites you to join Rock Nutrition at Yacht Haven for their Saturday Morning Exercise Dance Party Meeting 8:00 a.m. Then back to Rock Nutrition for your awesome and healthy Breakfast of Champions. Tell a friend to tell a friend. Call Dezarea at 386-299-3160 or email her at

Dez Caines and Rock Nutrition Setting the Pace