Abby Rozen's guest appearances

Abby Rozen

Who's Your Therapist

Her Megaphone

Anne T. Donahue

Sarah Taylor

Amanda Laird

Christie Ressel

Erin Bury

Michael Goldberg

Sam Robinson

Paulina Cameron

Jennifer Harper

Leisse Wilcox

Jill Andrew

Daniel Farb

Treana Peake

Jess O'Reilly

Liz Levine

OwlTail

My therapist Abby Rozen joins me to have a discussion around therapy itself, why there still seems to be so much stigma wrapped around it, how we can work towards making it sincerely accessible (in particular for some of the most marginalized folks in our community), and how we can all work to be more compassionate and caring for ourselves and for others.

Abby Rozen, MSW RSW on Therapy, Stigma, Access & Compassion

Abby is the self-proclaimed “World’s Okayest Therapist,” at least that’s what her t-shirt says. As such, she is constantly meeting pressure head-on with humour and a healthy dose of reality. We sit down to talk about the many “flavours” of shame and how it can be a barometer at times to gauge burnout and stress. Abby discusses growing up with refugee parents who lived in the shadows of the Holocaust, and how “fixing the problem” became her source of validation from an early age. Finally, being diagnosed late in life with ADHD, she debunks the well intentioned, but often-misguided expression, “You’re just not trying hard enough.”Abby is the co-owner and clinical director of The Healing Collective in Toronto, Ontario, Canada, and is currently taking new referrals in her private practice. You can find out more information by visiting www.healingcollective.ca and www.abbyrozen.com.If you have comments or feedback for the show, I'd love to hear from you! If you're a therapist and interested in being a guest on the show, I'd love to hear from you too! Contact me at ari@wytpod.com. Maybe something you write can be featured on an upcoming episode.If you enjoyed this episode, please take a moment to rate us and leave a review at Apple Podcast, or share this episode with a friend. Your support means so much. Finally, if you live in/around the Halton area and have concerns about yourself, your child, or a loved one, please feel free to visit my website www.intunecounselling.com and drop me a line.Social Media goodies: www.facebook.com/wytpodwww.instagram.com/wytpodTogether let's continue to help shift mental health stigma!

Abby is the self-proclaimed “World’s Okayest Therapist,” at least that’s what her t-shirt says. As such, she is constantly meeting pressure head-on with humour and a healthy dose of reality. We sit down to talk about the many “flavours” of shame and how it can be a barometer at times to gauge burnout and stress. Abby discusses growing up with refugee parents who lived in the shadows of the Holocaust, and how “fixing the problem” became her source of validation from an early age. Finally, being diagnosed late in life with ADHD, she debunks the well intentioned, but often-misguided expression, “You’re just not trying hard enough.”Abby is the co-owner and clinical director of The Healing Collective in Toronto, Ontario, Canada, and is currently taking new referrals in her private practice. You can find out more information by visiting <a href="http://www.healingcollective.ca" rel="nofollow" target="_blank">www.healingcollective.ca</a> and <a href="http://www.abbyrozen.com" rel="nofollow" target="_blank">www.abbyrozen.com</a>.If you have comments or feedback for the show, I'd love to hear from you! If you're a therapist and interested in being a guest on the show, I'd love to hear from you too! Contact me at <a href="mailto:ari@wytpod.com">ari@wytpod.com</a>. Maybe something you write can be featured on an upcoming episode.If you enjoyed this episode, please take a moment to <a href="https://podcasts.apple.com/ca/podcast/whos-your-therapist/id1485488376" rel="nofollow" target="_blank">rate us and leave a review at Apple Podcast</a>, or share this episode with a friend. Your support means so much. Finally, if you live in/around the Halton area and have concerns about yourself, your child, or a loved one, please feel free to visit my website <a href="http://www.intunecounselling.com" rel="nofollow" target="_blank">www.intunecounselling.com</a> and drop me a line.Social Media goodies:  <a href="http://www.facebook.com/wytpod" rel="nofollow" target="_blank">www.facebook.com/wytpod</a> <a href="https://www.instagram.com/wytpod" rel="nofollow" target="_blank">www.instagram.com/wytpod</a>Together let's continue to help shift mental health stigma!

Abby Rozen: No Such Thing As Lazy