Chrissy Kohut's guest appearances

Chrissy Kohut

Honor Yoga Triple Cast

Disrupting Balance

Lauren Adams

Michelle Johnson

Danielle Jones

Shaneisha Dodson

Erika Tebbens

Minna Taylor

Stephanie Moore

Christine Platt

Robyn Graham

P. Bingham

Audrey Holst

Anna Gonzalez

Maria Turco

Josh Ansley

Honor Yoga

OwlTail

Chrissy Kohut refers to herself as a “Self-Care Coach”. She uses her knowledge of study along with her life experiences as a mother of three, a wife, an elementary school teacher, and a yoga teacher to mindfully guide women into living a healthy and happy lifestyle.  She passionately believes that women should create a daily self-care routine ensuring they are taking care of themselves with as much love and affection as they do for everyone else.  She has learned through her life journey that the secret to living a healthy and happy lifestyle is…you.  Disrupting Balance Statement:  I am Disrupting Balance by saying yes to myself. Connect with Chrissy: FaceBook:  Chrissy Kohut Instagram: @chrissykohut Website:  A Healthy and Happy You  YouTube: A Healthy and Happy You with Chrissy Kohut  Doterra: Chrissy Kohut For more on Endometriosis visit the Mayo Clinic online Listen to Disrupting Balance on Apple podcast and Spotify. Enjoyed the episode? Please share. And...don't forget to subscribe, rate and review. Interested in telling your story on the podcast? Follow the "Be My Guest" link on the website. Follow me on social media @disruptingbalance on Instagram, Facebook, Twitter &amp; Pinterest. Get the latest updates in the Balance Disruptor community. Hanifa Barnes, Esq, MBA is a speaker, decision strategist, and seasoned executive, who has nearly 15 years of experience in personal and professional change management. She is a wife and mother of four who is an operations leader by day and building her dream career by night.  For booking and press inquiries please follow the website link to "Contact Us".

Chrissy Kohut refers to herself as a “Self-Care Coach”. She uses her knowledge of study along with her life experiences as a mother of three, a wife, an elementary school teacher, and a yoga teacher to mindfully guide women into living a healthy and happy lifestyle. She passionately believes that women should create a daily self-care routine ensuring they are taking care of themselves with as much love and affection as they do for everyone else. She has learned through her life journey that the secret to living a healthy and happy lifestyle is…you. Disrupting Balance Statement: I am Disrupting Balance by saying yes to myself. Connect with Chrissy: FaceBook: <a href="https://www.facebook.com/chrissykohut" rel="nofollow" target="_blank">Chrissy Kohut</a> Instagram: <a href="https://www.instagram.com/chrissykohut" rel="nofollow" target="_blank">@chrissykohut</a> Website: <a href="https://www.ahealthyandhappyyou.com" rel="nofollow" target="_blank">A Healthy and Happy You </a> YouTube: <a href="https://www.youtube.com/channel/UClg9NGo_2AMnDmkeP58auZQ/featured" rel="nofollow" target="_blank">A Healthy and Happy You with Chrissy Kohut </a> Doterra: <a href="https://www.my.doterra.com/chrissykohut" rel="nofollow" target="_blank">Chrissy Kohut</a> For more on Endometriosis visit the <a href="https://www.mayoclinic.org/diseases-conditions/endometriosis/symptoms-causes/syc-20354656" rel="nofollow" target="_blank">Mayo Clinic online</a> Listen to Disrupting Balance on Apple podcast and Spotify. Enjoyed the episode? Please share. And...don't forget to subscribe, rate and review. Interested in telling your story on the podcast? Follow the <a href="https://www.disruptingbalance.com/db-be-my-guest" rel="nofollow" target="_blank">"Be My Guest"</a> link on the website. Follow me on social media @disruptingbalance on Instagram, Facebook, Twitter &amp; Pinterest. Get the latest <a href="https://www.disruptingbalance.com/the-news" rel="nofollow" target="_blank">updates</a> in the Balance Disruptor community. Hanifa Barnes, Esq, MBA is a speaker, decision strategist, and seasoned executive, who has nearly 15 years of experience in personal and professional change management. She is a wife and mother of four who is an operations leader by day and building her dream career by night. For booking and press inquiries please follow the website link to <a href="https://www.disruptingbalance.com/contact-us" rel="nofollow" target="_blank">"Contact Us"</a>.

007: Chrissy Kohut: On Endometriosis, Surviving Death & Faith

In this episode Amy had the pleasure to sit with Chrissy Kohut to discuss her self-care workshop. We dive into what self care is and how the smallest things can make the biggest difference .With the start of the new year maybe we can make an intention to implement more self-care in your daily routine as Chrissy says self-care is not a once in a while thing it’s an every day thing. Hope you enjoy our first episode of the new year. 

In this episode Amy had the pleasure to sit with Chrissy Kohut to discuss her self-care workshop. We dive into what self care is and how the smallest things can make the biggest difference .With the start of the new year maybe we can make an intention to implement more self-care in your daily routine as Chrissy says self-care is not a once in a while thing it’s an every day thing. Hope you enjoy our first episode of the new year.

Episode 10: Self Care w/Chrissy Kohut