Dougie Zinis's guest appearances

Dougie Zinis

Running Your Stories

Get up and Run!

Run to the Hills

John Kelly

Javelina Jundred

Bob Graham

Andy Ford

Shelli Gordon

Damian Hall

John Hammond

Rachel Ann Cullen

Laura Williams

Alison Walker

Anna Troup

Nicole Jackson

John Lambe

Rachel Ross

Andy Blow

OwlTail

Dougie Zinis followed on from an incredible 2021 with 2nd place at the Winter Spine Race in January 2022! Dougie shares his story and tips in his usual very understated way. Dougie won the 2020 Spine Challenger, 5th Place at the 2021 Lakeland 100 and has run the fastest ever double Bob Graham Round! 

<p>Dougie Zinis followed on from an incredible 2021 with 2nd place at the Winter Spine Race in January 2022! Dougie shares his story and tips in his usual very understated way. Dougie won the 2020 Spine Challenger, 5th Place at the 2021 Lakeland 100 and has run the fastest ever double Bob Graham Round! </p>

Dougie Zinis - Spine Race 2nd Place!

With still fresh dirt in his ears,Race Winner of the 106 Mile MONTANE SPINE CHALLENGER Dougie Zinis talks to host Huw about the race and Kit!Kit!Kit! For everyone looking to take on any of the mighty Montane Spine we talk toe to head about his prep,kit and nutrition. We also find out hints and tips about how being a barber helps with endurance training. Please Subscribe and write a review to make sure you don’t miss out.                                                  Full details on the Brutal MONTANE SPINE RACE here:- https://thespinerace.com/events/2018/1/14/montane-spine-race-5gsj5. More details on the Inov8 Rock here https://www.inov-8.com/eu/roclite-290-mens-trail-running-shoe. And to find out more about Calder Valley the Clubs details and brilliant race write ups are here:- https://www.cvfr.co.uk/tag/bob-graham/ more races here :- https://www.fellrunner.org.uk/ At the Checkpoint Facebook https://www.facebook.com/109258380591639/posts/117513166432827/?d=n YouTube https://youtu.be/k_Dg7DEzQoM Instagram https://instagram.com/p/B7PMZhhnVTK/ Monthly At The Checkpoint Truckers Hats to be won 🎙🏃‍♀️🏃🗺

With still fresh dirt in his ears,Race Winner of the 106 Mile MONTANE SPINE CHALLENGER Dougie Zinis talks to host Huw about the race and Kit!Kit!Kit! For everyone looking to take on any of the mighty Montane Spine we talk toe to head about his prep,kit and nutrition. We also find out hints and tips about how being a barber helps with endurance training. Please Subscribe and write a review to make sure you don’t miss out.                                                  Full details on the Brutal MONTANE SPINE RACE here:- <a href="https://thespinerace.com/events/2018/1/14/montane-spine-race-5gsj5" rel="nofollow" target="_blank">https://thespinerace.com/events/2018/1/14/montane-spine-race-5gsj5</a>. More details on the Inov8 Rock here <a href="https://www.inov-8.com/eu/roclite-290-mens-trail-running-shoe" rel="nofollow" target="_blank">https://www.inov-8.com/eu/roclite-290-mens-trail-running-shoe</a>. And to find out more about Calder Valley the Clubs details and brilliant race write ups are here:- <a href="https://www.cvfr.co.uk/tag/bob-graham/" rel="nofollow" target="_blank">https://www.cvfr.co.uk/tag/bob-graham/</a> more races here :- <a href="https://www.fellrunner.org.uk/" rel="nofollow" target="_blank">https://www.fellrunner.org.uk/</a> At the Checkpoint Facebook <a href="https://www.facebook.com/109258380591639/posts/117513166432827/?d=n" rel="nofollow" target="_blank">https://www.facebook.com/109258380591639/posts/117513166432827/?d=n</a> YouTube <a href="https://youtu.be/k_Dg7DEzQoM" rel="nofollow" target="_blank">https://youtu.be/k_Dg7DEzQoM</a> Instagram <a href="https://instagram.com/p/B7PMZhhnVTK/" rel="nofollow" target="_blank">https://instagram.com/p/B7PMZhhnVTK/</a> Monthly At The Checkpoint Truckers Hats to be won 🎙🏃‍♀️🏃🗺

At the Checkpoint - MONTANE SPINE CHALLENGER Winner EXCLUSIVE with Dougie Zinis