Geoff Etherson's guest appearances

Geoff Etherson

Goality Fitness Radio

Steven Masley

Angela Brown

Dan Ritchie

Nate Steele

Todd Johnson

Jackie King

Heather Avery

Katie Davis

Rachna Patel

Jens Jakob Andersen

John Hall

Travis Zigler

Sharon Mitchell

Adam Cole

Glenn Livingston

OwlTail

We have a cool and knowledgeable personal trainer with us today.  His name is Geoff Etherson.  We will be talking about why strength training and lifting weights is super important for overall health and fat loss. Geoff was born and raised in Anaheim, and spent most of his youth playing sports. After finishing his athletic career playing football at Golden West College, he realized that he needed something to compete at. It was at this time that Geoff found his true passion in weight training. After receiving his AA at Golden West in Health Science, he attended the California University of Pennsylvania, where he graduated with a B.S. in Exercise Physiology and Sports Management. After graduating Geoff took a 4 month internship with the Washington Redskins as an assistant to the head strength coach John Hastings. It was there that Geoff learned how to implement the knowledge that he had retained from school. Learning how the coaches programmed the workouts to achieve each athlete’s goals is what gave him the idea for Train Insane. Taking the principles used by professional athletes, and modifying them for the average Joe or Jane. www.traininsanegym.com For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.   Remember, Eric Su’s FREE Results Coaching Strategy session: www.ericwsu.com/freecoachingcall Watch Eric Su on Facebook Live.  Visit www.facebook.com/ericwsutrainer every Friday at 9:30am CST. Remember rate and review this episode on itunes See you at the next episode The post #158 Geoff Etherson – Why strength training is super important for overall health and fat loss. #hlwes appeared first on Eric W Su.

We have a cool and knowledgeable personal trainer with us today.  His name is Geoff Etherson.  We will be talking about why strength training and lifting weights is super important for overall health and fat loss. Geoff was born and raised in Anaheim, and spent most of his youth playing sports. After finishing his athletic career playing football at Golden West College, he realized that he needed something to compete at. It was at this time that Geoff found his true passion in weight training. After receiving his AA at Golden West in Health Science, he attended the California University of Pennsylvania, where he graduated with a B.S. in Exercise Physiology and Sports Management. After graduating Geoff took a 4 month internship with the Washington Redskins as an assistant to the head strength coach John Hastings. It was there that Geoff learned how to implement the knowledge that he had retained from school. Learning how the coaches programmed the workouts to achieve each athlete’s goals is what gave him the idea for Train Insane. Taking the principles used by professional athletes, and modifying them for the average Joe or Jane. <a href="http://www.traininsanegym.com" rel="nofollow" target="_blank">www.traininsanegym.com</a> For additional podcast from Healthy Living With Eric Su visit <a href="http://www.ericwsu.com/podcasts" rel="nofollow" target="_blank">www.ericwsu.com/podcasts</a>.   Remember, Eric Su’s FREE Results Coaching Strategy session: <a href="http://www.ericwsu.com/freecoachingcall" rel="nofollow" target="_blank">www.ericwsu.com/freecoachingcall</a> Watch Eric Su on Facebook Live.  Visit <a href="http://www.facebook.com/ericwsutrainer" rel="nofollow" target="_blank">www.facebook.com/ericwsutrainer</a> every Friday at 9:30am CST. Remember rate and review this episode on itunes See you at the next episode The post <a href="http://www.ericwsu.com/158-geoff-etherson-strength-training-super-important-overall-health-fat-loss-hlwes/" rel="nofollow" target="_blank">#158 Geoff Etherson – Why strength training is super important for overall health and fat loss. #hlwes</a> appeared first on <a href="http://www.ericwsu.com/" rel="nofollow" target="_blank">Eric W Su</a>.

#158 Geoff Etherson – Why strength training is super important for overall health and fat loss. #hlwes