Melissa Hartwig-Urban

2 Podcast Episodes

Ep. 219: Very Special Episode: Going Deep into Giving Up with Whole30’s Melissa Hartwig-Urban

Ep. 219: Very Special Episode: Going Deep into Giving Up with Whole30’s Melissa Hartwig-Urban

In this Very Special Episode, we go deeper into the try-this-at-home of “Give something up for a month” and talk to Whol... Read more

1 May 2019

45mins

Melissa Hartwig-Urban | Reset Your Relationship with Food

Melissa Hartwig-Urban | Reset Your Relationship with Food

Food is complicated. The “rules” change all the time, and every body is different. So how do you decide what’s right for... Read more

4 Apr 2019

31mins

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