Erica Goldstein's guest appearances

Erica Goldstein

Sigma Nutrition Radio

Paige's Pod

Extra Credit

Abel James

Dave Feldman

Dean Dwyer

Jason Fung

Michael Ruscio

James Clear

Ian Dunican

Carol Tavris

Megan Rossi

Robb Wolf

Stephan Guyenet

Chris Masterjohn

John Berardi

Gary Taubes

Andy Galpin

OwlTail

During this week's episode, Rutgers student Erica Goldstein shares her experience dual majoring in Marketing and Art History and how she plans to make an impact in the world post-graduation. For a transcript of this episode, please visit summer.rutgers.edu/ExtraCreditEG.

During this week's episode, Rutgers student Erica Goldstein shares her experience dual majoring in Marketing and Art History and how she plans to make an impact in the world post-graduation. For a transcript of this episode, please visit <a href="//summer.rutgers.edu/ExtraCreditEG" rel="nofollow" target="_blank">summer.rutgers.edu/ExtraCreditEG</a>.

Episode 5: Erica Goldstein

Erica is a registered dietitian, currently completing a PhD at the University of Central Florida in Orlando. Previously she was employed as a Clinical and Sports Dietitian at the Mayo Clinic in Jacksonville, Florida, where Erica provided individual sports nutrition consultation to endurance and team sport athletes, in addition to providing care and educating oncology patients in the hospital. She has a M.A. in Exercise Science and Health Promotion from FAU, in addition to a B.S. in Nutrition and Dietetics from UNF. She is also a Certified Strength and Conditioning Specialist with the NSCA, and a Certified Sports Nutritionist with the ISSN.        In This Episode We Discuss       Defining iron deficiency and iron deficiency anaemia Iron-deficiency anaemia: diagnosis and symptoms Why is iron so crucial for athlete performance? The role of hepcidin Dilutional pseudoanaemia Heel strike hemolysis How sources of iron differ in quality or bio-availability Supplementation: dosage, forms, etc. 

Erica is a registered dietitian, currently completing a PhD at the University of Central Florida in Orlando. Previously she was employed as a Clinical and Sports Dietitian at the Mayo Clinic in Jacksonville, Florida, where Erica provided individual sports nutrition consultation to endurance and team sport athletes, in addition to providing care and educating oncology patients in the hospital. She has a M.A. in Exercise Science and Health Promotion from FAU, in addition to a B.S. in Nutrition and Dietetics from UNF. She is also a Certified Strength and Conditioning Specialist with the NSCA, and a Certified Sports Nutritionist with the ISSN. In This Episode We Discuss <ul> <li>Defining iron deficiency and iron deficiency anaemia</li> <li>Iron-deficiency anaemia: diagnosis and symptoms</li> <li>Why is iron so crucial for athlete performance?</li> <li>The role of hepcidin</li> <li>Dilutional pseudoanaemia</li> <li>Heel strike hemolysis</li> <li>How sources of iron differ in quality or bio-availability</li> <li>Supplementation: dosage, forms, etc.</li> </ul>

SNR #240: Erica Goldstein, RD – Exercise-Associated Anemia, Hepcidin Activity & Implications for Athletes