Cortney Ostrosky
19 Podcast Episodes
Ep 226 Manifesting Wellness with Cortney Ostrosky
Ep 226 Manifesting Wellness with Cortney Ostrosky
Joy, clarity, & abundance in the body! David is joined by Cortney Ostrosky, host of The Unique Way Podcast in a deep... Read more
6 Jul 2023
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49mins
Social Courage, Life Update & Q + A w/ Cortney Ostrosky
Social Courage, Life Update & Q + A w/ Cortney Ostrosky
Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Co-founder of... Read more
9 Jun 2023
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44mins
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Pathological Busyness & the Luxury of Being Single w/ Cortney Ostrosky
Pathological Busyness & the Luxury of Being Single w/ Cortney Ostrosky
Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the U... Read more
20 Jan 2023
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33mins
Be a Boundary Boss w/ Cortney Ostrosky & Julia Powell
Be a Boundary Boss w/ Cortney Ostrosky & Julia Powell
Topics of conversation: BOUNDARIES what they are How to know if you need a boundary How to enforce them The ... Read more
13 Jan 2023
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43mins
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LIFE RESET: 30 Days to Feel Amazing, Get Healthy & Boost Confidence w/ Cortney Ostrosky
LIFE RESET: 30 Days to Feel Amazing, Get Healthy & Boost Confidence w/ Cortney Ostrosky
The LIFE RESET is a 30 day program that you can do on your own (any time of the year), or with a friend or a group. Or h... Read more
6 Jan 2023
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50mins
The Uncomfortable Luxury of Changing Your Mind w/ Cortney Ostrosky
The Uncomfortable Luxury of Changing Your Mind w/ Cortney Ostrosky
In this solo episode I share & expand on a brilliant blog post called “13 Life Learnings by Maria Popova”. 13 Life... Read more
30 Sep 2022
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45mins
Lifestyle 101 w/ Cortney Ostrosky
Lifestyle 101 w/ Cortney Ostrosky
Cortney is a 1000+ hour certified Yoga Teacher, Lululemon Legacy Ambassador, International Retreat Leader, Host of the U... Read more
8 Jul 2022
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46mins
38 Things I've Learned in 38 Years w/ Cortney Ostrosky
38 Things I've Learned in 38 Years w/ Cortney Ostrosky
In this special birthday episode I share 38 things I’ve learned in 38 years. You can expect lessons, learnings, quotes, ... Read more
10 Jun 2022
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1hr 9mins
Gut Health, Nutrition & My Healing Journey w/ Cortney Ostrosky
Gut Health, Nutrition & My Healing Journey w/ Cortney Ostrosky
Over 80% of people that I polled on IG struggle with some kind of gut health issue. That number is alarming! In this epi... Read more
8 Oct 2021
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1hr 28mins
Life Update, Q + A & Being a Sour Patch Kid w/ Cortney Ostrosky
Life Update, Q + A & Being a Sour Patch Kid w/ Cortney Ostrosky
Topics of Discussion: Recap of all the fun things that have been happening in my life & biz New brand partnershi... Read more
10 Sep 2021
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43mins
