Kirsten Pedri's guest appearances

Kirsten Pedri

The CrossFit Podcast

Run a Profitable Gym

Stacie Tovar

Rory McKernan

Pat Sherwood

Jason Ackerman

Pat Barber

Craig Howard

Bill Grundler

Kevin Ogar

Chris Cooper

Patrick Vellner

Adrian Bozman

Noah Ohlsen

Sean Woodland

Greg Glassman

Greg Amundson

OwlTail

Episode 5: Kirsten PedriOn this episode of Two-Brain Radio with Sean Woodland, Sean talks with former CrossFit Games competitor and current owner of CrossFit Davis in California, Kirsten Pedri.Kirsten has competed at the CrossFit Games as an individual in 2017 and as a master in the 35-39-year-old division in 2018. She joined Sean on the phone to talk about her long road to the Games, what motivated her to become a gym owner, why she loves coaching everyday athletes, what it’s like to train her 99-year-old grandmother, Betty, and tips for training while pregnant.Links:https://twobrainbusiness.com/http://www.crossfitdavis.com/Timeline: 1:17 – How Kirsten found CrossFit.3:50 – Becoming a competitor. 5:47 – Kirsten’s first Games experience.8:33 – Transitioning to the masters competition. 12:07 – Lessons from competition. 13:32 – Becoming a gym owner. 16:25 – When your spouse is your co-worker.18:15 – Coaching and empathizing with non-elite athletes. 20:09 – Coaching 99-year-old “Grandma Betty.”21:53 – How to effectively coach older clients.24:55 – Thoughts on CrossFit Inc.’s new home-workout video series. 31:24 – Proudest coaching moments. 33:03 – What the future holds.35:19 – Training while pregnant. 38:07 – Forging lasting relationships. 

Episode 5: Kirsten Pedri On this episode of Two-Brain Radio with Sean Woodland, Sean talks with former CrossFit Games competitor and current owner of CrossFit Davis in California, Kirsten Pedri. Kirsten has competed at the CrossFit Games as an individual in 2017 and as a master in the 35-39-year-old division in 2018. She joined Sean on the phone to talk about her long road to the Games, what motivated her to become a gym owner, why she loves coaching everyday athletes, what it’s like to train her 99-year-old grandmother, Betty, and tips for training while pregnant.Links:<a href="https://twobrainbusiness.com/" rel="nofollow" target="_blank">https://twobrainbusiness.com/</a> <a href="http://www.crossfitdavis.com/" rel="nofollow" target="_blank">http://www.crossfitdavis.com/</a> Timeline: 1:17 – How Kirsten found CrossFit.3:50 – Becoming a competitor. 5:47 – Kirsten’s first Games experience.8:33 – Transitioning to the masters competition. 12:07 – Lessons from competition. 13:32 – Becoming a gym owner. 16:25 – When your spouse is your co-worker.18:15 – Coaching and empathizing with non-elite athletes. 20:09 – Coaching 99-year-old “Grandma Betty.”21:53 – How to effectively coach older clients.24:55 – Thoughts on CrossFit Inc.’s new home-workout video series. 31:24 – Proudest coaching moments. 33:03 – What the future holds.35:19 – Training while pregnant. 38:07 – Forging lasting relationships.

Two-Brain Radio With Sean Woodland, Episode 5: Kirsten Pedri

Grandma Betty

CrossFit Games athlete Kirsten Pedri and her 97-year-old grandmother, Betty Anderson, join the show.“Seventy is not old,” says Anderson, who is now able to walk without the use of her cane. She has been steadily improving, mentally and physically, since beginning CrossFit training with her granddaughter.Notable mentions:Kirsten Pedri, Betty Anderson, Rebecca Voigt, Jamie Hagiya, Contest Submission - Grandma Betty, Franklin D. Roosevelt, Calvin Coolidge, Jeff Patzer, CrossFit Davis, Greg Glassman, Josh Bridges, adaptive athletes, CrossFit Specialty Course: Adaptive Training.

CrossFit Games athlete Kirsten Pedri and her 97-year-old grandmother, Betty Anderson, join the show. “Seventy is not old,” says Anderson, who is now able to walk without the use of her cane. She has been steadily improving, mentally and physically, since beginning CrossFit training with her granddaughter. Notable mentions: Kirsten Pedri, Betty Anderson, Rebecca Voigt, Jamie Hagiya, Contest Submission - Grandma Betty, Franklin D. Roosevelt, Calvin Coolidge, Jeff Patzer, CrossFit Davis, Greg Glassman, Josh Bridges, adaptive athletes, CrossFit Specialty Course: Adaptive Training.

CrossFit Podcast Ep. 18.03: Kirsten Pedri & Grandma Betty