Pete Houlihan's guest appearances

Pete Houlihan

The Strength Coach Podcast

The Journey

Zone 6

Bar Talk with Jenna

Kerry Neal

Scott Darling

Jimmy G

Danny Wuerffel

Jacob Ross

Paige Dimakos

Tim Doyle

Jessica Berman

Sean Lewis

Bria Anderson

Miles Boykin

Les Spellman

Pat Beverly

Kenny Moore

Mack Hollins

OwlTail

Brought to you by Perform Better Check out the latest Sale at PerformBetter.com    Highlights of Episode 354 "Hit The Gym with a Strength Coach" Segment Pete Houlihan- co-founder at WIN Performance Chicago      We spoke about:   What is the skill set and the physical demands on each part of the Defensive Back positions   What does a week look like in the off-season   Philosophy on speed   Philosophy on agility  Conditioning for DBs  The importance of strength for performance  What coaches get wrong Managing load and overuse Much more    Get 20% off InsideTracker plans with the code RENNAPRO20   Shop the right plan for your goal at InsideTracker.com!    The StrengthCoach.com Coaches Corner with Coach Boyle  We spoke about:   Box Squats- should we do them?   MBSC Spring Seminar  Sprinting with an implement  Check out my special interview with Coach Boyle "40 Mistakes, 40 Years"     Partner Offer from AG1 by Athletic Greens  Get a 1 year supply of Vitamin D, 5 Travel packs    "Maximizing the Member Experience"  Brought to you by Naamly  Sumit Seth, co-founder of Naamly is on to demystify the Member Experience.  Today he talks about Offboarding- Embracing the reality that customers will leave.   Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.  Go to Naamly.com, you can schedule a demo to get a feel for what it’s about.  Use referral code StrengthCoach to get started on a free 30 day trial.     About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

<a href="https://www.performbetter.com" rel="noopener noreferrer nofollow" target="_blank">Brought to you by Perform Better</a> <a href="https://www.performbetter.com" rel="noopener noreferrer nofollow" target="_blank">Check out the latest Sale at PerformBetter.com</a>   Highlights of Episode 354 "Hit The Gym with a Strength Coach" Segment Pete Houlihan- co-founder at <a href="https://www.winsportsperformance.com" rel="noopener nofollow" target="_blank">WIN Performance Chicago</a> <a href="https://continuefit.com/wp-content/uploads/2023/03/354-Houlihan.png" rel="nofollow" target="_blank"> </a> We spoke about: <ul> <li> What is the skill set and the physical demands on each part of the Defensive Back positions </li> <li> What does a week look like in the off-season </li> <li> Philosophy on speed </li> <li> Philosophy on agility </li> <li>Conditioning for DBs</li> <li> The importance of strength for performance </li> <li>What coaches get wrong</li> <li>Managing load and overuse</li> <li>Much more</li> </ul> Get 20% off InsideTracker plans with the code RENNAPRO20 <a href="https://shareasale.com/r.cfm?b=1753902&amp;u=3125684&amp;m=94578&amp;urllink=&amp;afftrack=" rel="noopener nofollow" target="_blank"></a> <a href="https://shareasale.com/r.cfm?b=1487888&amp;u=3125684&amp;m=94578&amp;urllink=&amp;afftrack=" rel="nofollow" target="_blank"> Shop the right plan for your goal at InsideTracker.com!</a>   The <a href="http://StrengthCoach.com" rel="nofollow" target="_blank">StrengthCoach.com</a> Coaches Corner with Coach Boyle <a href="https://www.strengthcoach.com" rel="noopener noreferrer nofollow" target="_blank"></a> We spoke about: <ul> <li> Box Squats- should we do them? </li> <li> MBSC Spring Seminar </li> <li>Sprinting with an implement</li> </ul> <a href="https://50for50.aweb.page/p/77df8889-82e1-4b7a-ae7b-9ee5d237759e" rel="noopener nofollow" target="_blank">Check</a> <a href="https://50for50.aweb.page/p/77df8889-82e1-4b7a-ae7b-9ee5d237759e" rel="noopener nofollow" target="_blank">out my special interview with Coach Boyle "40 Mistakes, 40 Years"</a> <a href="https://50for50.aweb.page/p/77df8889-82e1-4b7a-ae7b-9ee5d237759e" rel="noopener nofollow" target="_blank"></a>   Partner Offer from AG1 by Athletic Greens <a href="http://athleticgreens.com/strengthcoach" rel="noopener nofollow" target="_blank"></a> <a href="http://athleticgreens.com/strengthcoach" rel="noopener nofollow" target="_blank">Get a 1 year supply of Vitamin D, 5 Travel packs</a>   "Maximizing the Member Experience"  Brought to you by <a href="https://www.naamly.com" rel="noopener nofollow" target="_blank">Naamly</a> <a href="https://www.naamly.com" rel="nofollow" target="_blank"></a> Sumit Seth, co-founder of Naamly is on to demystify the Member Experience.  Today he talks about Offboarding- Embracing the reality that customers will leave. Naamly is the member experience platform for modern training gyms - It puts all of your communication with your members in one place, allowing you to keep track of that communication, so important for retention.  Go to <a href="https://www.naamly.com" rel="noopener nofollow" target="_blank">Naamly.com</a>, you can schedule a demo to get a feel for what it’s about.  Use referral code StrengthCoach to get started on a free 30 day trial. <a href="https://continuefit.com/wp-content/uploads/2019/08/Be-Like-the-Best-500px-cover.png" rel="nofollow" target="_blank"> </a> About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to <a href="https://www.belikethebest.com" rel="noopener noreferrer nofollow" target="_blank">BeLiketheBest.com</a> for more info Thanks for Listening!

Working with Defensive Backs- Pete Houlihan

Jenna shares a drink with Pete Houlihan, owner of Win Performance, “The Journey Podcast” &amp; fellow Chicagoland native. Listen to find out what redefined strength for Pete and what his “why” is in life.

Jenna shares a drink with Pete Houlihan, owner of Win Performance, “The Journey Podcast” &amp; fellow Chicagoland native. Listen to find out what redefined strength for Pete and what his “why” is in life.

41. Bar Talk with Pete Houlihan

The former Eastern Illinois standout and CMO of @win_performance joins The Zone this week to discuss the importance of effort and consistency when it comes to training. He will also touch on his @offtheleash_dbs performance and baseball training.

NDO Pete Houlihan