Sophie Watkiss's guest appearances

Sophie Watkiss

Calm Mind Confident Life

Chloe Slade

Lauren Barber

Nicky Clinch

Yogi Zaz

Lucy Wakefield

Francesca Oddie

Sapphire Bates

OwlTail

Ep. 32 Planning, Self-doubt and Motivating Yourself with Sophie WatkissAn honest conversation with Sophie Watkiss about her struggles through depression &amp; how she used planning to re-motivate herself. Nathalie and Sophie chat about how to schedule your day, positive manifestation and managing those negative thoughts of self-doubt. Sophie is the creator of a great motivational journal, called the Witches Planner. Sophie’s top 3 tips:Take self-care daysMorning positive rituals &amp; routinesBe humble and be yourself Links:Instagram @thewitchesplannerhttps://thewitchesplanner.com/

Ep. 32 Planning, Self-doubt and Motivating Yourself with Sophie Watkiss An honest conversation with Sophie Watkiss about her struggles through depression &amp; how she used planning to re-motivate herself. Nathalie and Sophie chat about how to schedule your day, positive manifestation and managing those negative thoughts of self-doubt. Sophie is the creator of a great motivational journal, called the Witches Planner. Sophie’s top 3 tips: Take self-care days Morning positive rituals &amp; routines Be humble and be yourself Links: Instagram @thewitchesplanner <a href="https://thewitchesplanner.com/" rel="nofollow" target="_blank">https://thewitchesplanner.com/</a>

Ep. 32 Planning, Self-doubt & Motivating Yourself- With Sophie Watkiss: Calm Mind Confident Life