Richard Aiken's guest appearances

Richard Aiken

Ben Greenfield Life

The Dr. Denise Show

Atletico Spudland

Donald Trump

Bill Clinton

Jamie MacDonald

James DiNicolantonio

Keith Rabois

Abel James

Drew Canole

Tony Robbins

Peter Diamandis

Christine Hassler

Aaron Alexander

Paul Saladino

Brian Mackenzie

Milos Sarcev

Paul Chek

OwlTail

Evil Dick

Hello and welcome to The Comedy Cast, comedy podcast. Today we have an interview with American stand-up comedian Evil Dick, Richard Aiken. We speak about starting out in comedy as a tribute to his brother, going from being a meth fiend to getting his life on track and and how he got the name, Evil Dick. https://thecomedycast.com/wp-content/uploads/2019/02/The-Comedy-Cast-with-Evil-Dick.mp3  (more…)

Hello and welcome to The Comedy Cast, comedy podcast. Today we have an interview with American stand-up comedian Evil Dick, Richard Aiken. We speak about starting out in comedy as a tribute to his brother, going from being a meth fiend to getting his life on track and and how he got the name, Evil Dick. <a href="http://thecomedycast.com/wp-content/uploads/2019/02/The-Comedy-Cast-with-Evil-Dick.mp3" rel="nofollow" target="_blank">https://thecomedycast.com/wp-content/uploads/2019/02/The-Comedy-Cast-with-Evil-Dick.mp3</a> <a href="http://thecomedycast.com/podcast/the-comedy-cast-with-evil-dick-richard-aiken/#more-897" rel="nofollow" target="_blank">(more…)</a>

The Comedy Cast with Evil Dick (Richard Aiken)

Dr. Aiken is a chemical engineer and physician emphasizing in Lifestyle Medicine. Has a PhD in chemical engineering from Princeton University and an MD from the University of Utah, where he was a tenured professor. His residency in general psychiatry and fellowship in child psychiatry were at Washington University in St. Louis. He has lectured throughout the United States and Europe and is the author of many peer reviewed scientific articles. He is Board certified in psychiatry and is associated with Missouri State University’s Taylor Health &amp; Wellness Center.  Dr. Aiken is the author of Neurodietetics: The Dietary Science of Human Flourishing.  Instrumental Music from the song JUST SIMPLIFY Sung by Michel Pascal Composed by Paul Pesco Lyrics Michel Pascal and His Holiness Dalai-Lama, from the book “Instants Sacres” © 2016 

Dr. Aiken is a chemical engineer and physician emphasizing in Lifestyle Medicine. Has a PhD in chemical engineering from Princeton University and an MD from the University of Utah, where he was a tenured professor. His residency in general psychiatry and fellowship in child psychiatry were at Washington University in St. Louis. He has lectured throughout the United States and Europe and is the author of many peer reviewed scientific articles. He is Board certified in psychiatry and is associated with Missouri State University’s Taylor Health &amp; Wellness Center. Dr. Aiken is the author of <a href="https://www.amazon.com/Neurodietetics-dietary-science-human-flourishing/dp/0692797289/ref=sr_1_1?ie=UTF8&amp;qid=1493955381&amp;sr=8-1&amp;keywords=neurodietetics+aiken" rel="nofollow" target="_blank">Neurodietetics: The Dietary Science of Human Flourishing</a>. <h6> Instrumental Music from the song JUST SIMPLIFY Sung by Michel Pascal Composed by Paul Pesco Lyrics Michel Pascal and His Holiness Dalai-Lama, from the book “Instants Sacres” © 2016 </h6>

Dr. Richard Aiken on Food as Mind Medicine

https://bengreenfieldfitness.com/braindiet A couple years ago, I released a podcast episode with Dr. Richard Aiken entitled “How Blenders Can Destroy Food, Why I Eat 20-25 Servings Of Vegetables Each Day, The Vegan-Paleo Debate &amp; Much More“.  During the show, Dr. Aiken explained the potentially damaging effects of high-speed blending on food and referenced a recent experiment he performed on bananas. Later, Dr. Aiken was kind enough to send me the complete results of that experiment, published in their full, scientifically nerdy details at "How To Biohack Your Green Smoothie (And Can High Speed Blenders Really Damage Your Food?)". Now, after publishing his new book "Neurodietetics: The dietary science of human flourishing", Dr. Aiken is back. Dr. Aiken, MD, PhD, is a chemical engineer and physician, and studies how diet has a profound influence on our minds and how, using food, we can relieve suffering and possibly help reverse pathology. He highlights in the book how - even if we don't have clinical signs or symptoms of physical, cognitive or emotional decline - we can achieve a profound state of mind-body wellness, eudaimonia – human flourishing with proper lifestyle choices. This book is about the science of mind flourishing through dietary choices that Aiken calls “neurodietetics”. During our discussion, you'll discover: -What exactly is Xenohormesis when it comes to consuming plants...[9:30] -Why you should eat cucumbers that have been exposed to high amounts of heat, grapes grown in poor soil and water deprived turmeric...[19:00] -The "Cinderella drug" you can find in plants that barely anybody knows about...[23:05] -The hibiscus and green tea workout drink that Dr. Aiken considers to be a physical and mental performance game-changer...[38:00] -The two crucial ingredients to add to a blender to "biohack" your smoothie and concentrate the antioxidants...[40:20] -The single seed that Dr. Aiken recommends most highly for mental performance...[50:30] -Why Ben threw out a 60 dollar bottle of liquid fish oil...[58:30] -How to "rescue" any smoothie from tasting bad (even when you add the potent one-two combo of turmeric and black pepper)...[62:35] -The brand new sleep hack Dr. Aiken has been experimenting with very successfully...[70:30] -And much more! Resources from this episode: -Neurodietetics: The dietary science of human flourishing -My podcast on "Fit Vine Wine" -Lithium discussion with Kevin Rose -My article on "The God Pill" -How To Biohack Your Green Smoothie (And Can High Speed Blenders Really Damage Your Food?) -Organic green tea leaves -Organic hibiscus leaves -Study: Is docosahexaenoic acid synthesis from α-linolenic acid sufficient to supply the adult brain? -Omica Organics stevia -Circadian rhythms, time-restricted feeding, and healthy aging -Alteril Sleep Aid -Dr. Kirk Parsley's Sleep Remedy Do you have questions, thoughts or feedback for Richard or me? Leave your comments at  BenGreenfieldFitness.com and one of us will reply!

<a href="https://bengreenfieldfitness.com/braindiet" rel="nofollow" target="_blank">https://bengreenfieldfitness.com/braindiet</a> A couple years ago, I released a podcast episode with Dr. Richard Aiken entitled “<a href="https://bengreenfieldfitness.com/2015/07/the-new-ancestral-diet/" rel="noopener nofollow" target="_blank">How Blenders Can Destroy Food, Why I Eat 20-25 Servings Of Vegetables Each Day, The Vegan-Paleo Debate &amp; Much More</a>“.  During the show, Dr. Aiken explained the potentially damaging effects of high-speed blending on food and referenced a recent experiment he performed on bananas. Later, Dr. Aiken was kind enough to send me the complete results of that experiment, published in their full, scientifically nerdy details at "<a href="https://bengreenfieldfitness.com/2015/07/how-to-biohack-your-green-smoothie-and-can-high-speed-blenders-really-damage-your-food/" rel="noopener nofollow" target="_blank">How To Biohack Your Green Smoothie (And Can High Speed Blenders Really Damage Your Food?)</a>". Now, after publishing his new book "<a href="http://amzn.to/2kHtXEJ" rel="noopener nofollow" target="_blank">Neurodietetics: The dietary science of human flourishing</a>", Dr. Aiken is back. Dr. Aiken, MD, PhD, is a chemical engineer and physician, and studies how diet has a profound influence on our minds and how, using food, we can relieve suffering and possibly help reverse pathology. He highlights in the book how - even if we don't have clinical signs or symptoms of physical, cognitive or emotional decline - we can achieve a profound state of mind-body wellness, eudaimonia – human flourishing with proper lifestyle choices. This book is about the science of mind flourishing through dietary choices that Aiken calls “neurodietetics”. During our discussion, you'll discover: -What exactly is Xenohormesis when it comes to consuming plants...[9:30] -Why you should eat cucumbers that have been exposed to high amounts of heat, grapes grown in poor soil and water deprived turmeric...[19:00] -The "Cinderella drug" you can find in plants that barely anybody knows about...[23:05] -The hibiscus and green tea workout drink that Dr. Aiken considers to be a physical and mental performance game-changer...[38:00] -The two crucial ingredients to add to a blender to "biohack" your smoothie and concentrate the antioxidants...[40:20] -The single seed that Dr. Aiken recommends most highly for mental performance...[50:30] -Why Ben threw out a 60 dollar bottle of liquid fish oil...[58:30] -How to "rescue" any smoothie from tasting bad (even when you add the potent one-two combo of turmeric and black pepper)...[62:35] -The brand new sleep hack Dr. Aiken has been experimenting with very successfully...[70:30] -And much more! Resources from this episode: -<a href="http://amzn.to/2kHtXEJ" rel="noopener nofollow" target="_blank">Neurodietetics: The dietary science of human flourishing</a> -<a href="https://bengreenfieldfitness.com/2016/04/best-wine-for-health/" rel="noopener nofollow" target="_blank">My podcast on "Fit Vine Wine"</a> -<a href="https://bengreenfieldfitness.com/2016/12/the-kevin-rose-podcast/" rel="noopener nofollow" target="_blank">Lithium discussion with Kevin Rose</a> -<a href="https://bengreenfieldfitness.com/2016/11/what-is-qualia/" rel="noopener nofollow" target="_blank">My article on "The God Pill"</a> -<a href="https://bengreenfieldfitness.com/2015/07/how-to-biohack-your-green-smoothie-and-can-high-speed-blenders-really-damage-your-food/" rel="noopener nofollow" target="_blank">How To Biohack Your Green Smoothie (And Can High Speed Blenders Really Damage Your Food?)</a> -<a href="http://amzn.to/2kMMXl4" rel="noopener nofollow" target="_blank">Organic green tea leaves</a> -<a href="http://amzn.to/2jrF9Ix" rel="noopener nofollow" target="_blank">Organic hibiscus leaves</a> -<a href="http://www.sciencedirect.com/science/article/pii/S0163782715000223" rel="noopener nofollow" target="_blank">Study: Is docosahexaenoic acid synthesis from α-linolenic acid sufficient to supply the adult brain?</a> -<a href="http://amzn.to/2kMWCIo" rel="noopener nofollow" target="_blank">Omica Organics stevia</a> -<a href="http://www.sciencedirect.com/science/article/pii/S1568163716303014?np=y&amp;npKey=7440d2c0a2719a46ac67896e4f8c0667e3fdca0ecf87e988c3c7be21069b474a" rel="noopener nofollow" target="_blank">Circadian rhythms, time-restricted feeding, and healthy aging</a> -<a href="http://amzn.to/2kdsCp8" rel="noopener nofollow" target="_blank">Alteril Sleep Aid</a> -<a href="https://greenfieldfitnesssystems.com/product/doc-parsleys-sleep-remedy-natural-sleep-powder/" rel="noopener nofollow" target="_blank">Dr. Kirk Parsley's Sleep Remedy</a> Do you have questions, thoughts or feedback for Richard or me? Leave your comments at <a href="https://bengreenfieldfitness.com/2017/01/the-best-diet-for-the-brain" rel="nofollow" target="_blank"> BenGreenfieldFitness.com</a> and one of us will reply!

How To Fix Your Brain And Biology With Plants: An Interview With Neurodietetics Author Richard Aiken On The Best Diet For The Brain.