24 Podcast Episodes
Coming Home to Your Body with Erica Mather
Coming Home to Your Body with Erica Mather
A special conversation on exploring our bodies, playing with spaciousness and edges, and celebrating all bodies. Erica a... Read more
25 Jul 2023
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48mins
217: Body Acceptance & Self Worth with Erica Mather
217: Body Acceptance & Self Worth with Erica Mather
Do you ever struggle with body acceptance, self worth and confidence? In this episode, we explore how we can finally fee... Read more
29 Jan 2023
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45mins
#117: Your Body, Your Best Friend with Erica Mather
#117: Your Body, Your Best Friend with Erica Mather
Erica Mather is a certified Yoga Therapist and the author of “Your Body, Your Best Friend: End the Confidence-Crushing P... Read more
25 Jan 2023
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1hr 12mins
Ending the Confidence-Crushing Pursuit of Unrealistic Beauty Standards with Erica Mather
Ending the Confidence-Crushing Pursuit of Unrealistic Beauty Standards with Erica Mather
Erica Mather is a lifelong teacher who has struggled with emotional overeating, compulsive overexercising, and body dysm... Read more
6 Jun 2022
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26mins
Women Who’ve Learned To Be Their Own Worst Enemies - Erica Mather
Women Who’ve Learned To Be Their Own Worst Enemies - Erica Mather
Visit her at https://ericamather.com/PATREON: https://www.patreon.com/minddogtvTRUE FIRE GUITAR MASTERY: http://prf.hn/c... Read more
13 Jan 2022
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1hr 6mins
August 30, 2021 Amazon Posts Ian Bower and Self Respect Erica Mather
August 30, 2021 Amazon Posts Ian Bower and Self Respect Erica Mather
August 30, 2021 Amazon Posts Ian Bower and Self Respect Erica Mather
30 Aug 2021
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Dr Brooke Show #237 Your Body, Your Best Friend with Erica Mather
Dr Brooke Show #237 Your Body, Your Best Friend with Erica Mather
Be your best friend is the 4th pillar from my book Hangry and it’s one that’s elusive for many of us when that internal... Read more
18 Aug 2021
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55mins
Living a Regret-Free Life with Erica Mather
Living a Regret-Free Life with Erica Mather
Joining Yuliana today is Erica Mather, author of Your Body, Your Best Friend. Hand-selected by Ana Forrest to become a ... Read more
12 Aug 2021
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27mins
ERICA MATHER#WRITER#SPEAKER#EDUCATOR#BODY IMAGE EXPERT#FORREST YOGA,#Your Body, Your Best Friend: En
ERICA MATHER#WRITER#SPEAKER#EDUCATOR#BODY IMAGE EXPERT#FORREST YOGA,#Your Body, Your Best Friend: En
ERICA MATHER#WRITER#SPEAKER#EDUCATOR#BODY IMAGE EXPERT#FORREST YOGA,#Your Body, Your Best Friend: End the Confidence-Cru... Read more
16 Jul 2021
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36mins
Erica Mather - Your Body, Your Best Friend
Erica Mather - Your Body, Your Best Friend
Author Website: ericamather.com Guest Social Media: IG | FaceBook | Twitter | SoundCloudYour Body, Your Best Friend:... Read more
8 Jun 2021
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1hr