Amsterdam Mara's guest appearances

Amsterdam Mara

Tartan Running Shorts

Michael Harrington

Michael Wright

Paul Forbes

Adam Craig

Derek Rae

Owen Miller

Andy Butchart

Jake Wightman

Rob Turner

Damian Hall

Ally Beaven

Angela Mudge

Meryl Cooper

Ian Beattie

Alex Jackson

OwlTail

Alastair Hay

Episode 72 and we give you a cracking interview with one of Scotland’s most versatile athletes. Alastair Hay has represented Scotland over the 1500m at the Commonwealth Games and has won numerous national championships over a range of distances, disciplines and has held a successful long running career that has no signs of slowing down! This is an interview not to be missed folks!Tom shapes up well for his sub 2.30 attempt at Amsterdam Marathon next month at Crathes Festival of Running whilst Kyle does the 5k fun run in his attempt to get back in shape after the UTMB. In addition to the main results in the last couple of weeks, there is a common theme on running as we age throughout the show as well as an age related rant. Contact us tartanrunningshorts@gmail.comWebsite is tartanrunningshorts.comInstagram: @tom.brian.7 and @kylegreigrunner Join our strava club: www.strava.com/clubs/tartanrunningshortsSign up to the 30th(!) Bennachie Hill Race on the following link: https://resultsbase.net/event/5064 (Photo by Bobby Gavin)

Episode 72 and we give you a cracking interview with one of Scotland’s most versatile athletes. Alastair Hay has represented Scotland over the 1500m at the Commonwealth Games and has won numerous national championships over a range of distances, disciplines and has held a successful long running career that has no signs of slowing down! This is an interview not to be missed folks! Tom shapes up well for his sub 2.30 attempt at Amsterdam Marathon next month at Crathes Festival of Running whilst Kyle does the 5k fun run in his attempt to get back in shape after the UTMB. In addition to the main results in the last couple of weeks, there is a common theme on running as we age throughout the show as well as an age related rant. Contact us tartanrunningshorts@gmail.com Website is <a href="http://tartanrunningshorts.com" rel="nofollow" target="_blank">tartanrunningshorts.com</a> Instagram: @tom.brian.7 and @kylegreigrunner Join our strava club: <a href="http://www.strava.com/clubs/tartanrunningshorts" rel="nofollow" target="_blank">www.strava.com/clubs/tartanrunningshorts</a> Sign up to the 30th(!) Bennachie Hill Race on the following link: <a href="https://resultsbase.net/event/5064" rel="nofollow" target="_blank">https://resultsbase.net/event/5064</a> (Photo by Bobby Gavin)

Episode 72 - Alastair Hay, Age and Amsterdam Mara Looms!