Erica Rozmid's guest appearances

Erica Rozmid

Informed Pregnancy Podcast

Sanity

Resilient Moms: Hope, Healing &amp; Living After Loss

OwlTail

Dr. Erica Rozmid is a Clinical Psychologist specializing in evidenced based treatment, including CBT and DBT. After her own heartbreaking story of learning that her very wanted baby, Shayla, had brain abnormalities and was not developing properly in utero, Erica made the decision to terminate her pregnancy for medical reasons. She was disappointed by the lack of mental health resources and support she found during her own healing journey. Erica left her research position at UCLA and opened a private practice, with a portion of her practice dedicated to helping families who terminate for medical reasons, TFMR. She is in the process of gaining PMH certification through PSI and creating a therapist directory and TFMR therapy. In the future, she plans to have therapy training for TFMR therapists and an online course for those who are not yet ready for therapy. See more of Erica's story here: https://www.tfmrpsychologist.com/tfmrConnect with Erica:Instagram: TFMRpsychologist Website: TFMRpsychologist.comConnect with me:EMAIL teresa.womenconnect2019@gmail.com or teresa.livingaftergrief.comFacebook https://www.facebook.com/.womenconnectsupport/. and https://www.facebook.com/.livingaftergrief/.Instagram: @womenconnectandsupport or @livingaftergriefWebsite: www.livingaftergrief.com  click and schedule a time to chat

Dr. Erica Rozmid is a Clinical Psychologist specializing in evidenced based treatment, including CBT and DBT. After her own heartbreaking story of learning that her very wanted baby, Shayla, had brain abnormalities and was not developing properly in utero, Erica made the decision to terminate her pregnancy for medical reasons.  She was disappointed by the lack of mental health resources and support she found during her own healing journey. Erica left her research position at UCLA and opened a private practice, with a portion of her practice dedicated to helping families who terminate for medical reasons, TFMR. She is in the process of gaining PMH certification through PSI and creating a therapist directory and TFMR therapy. In the future, she plans to have therapy training for TFMR therapists and an online course for those who are not yet ready for therapy.  See more of Erica's story here: <a href="https://www.tfmrpsychologist.com/tfmr" rel="nofollow" target="_blank">https://www.tfmrpsychologist.com/tfmr</a> Connect with Erica: Instagram: TFMRpsychologist  Website: <a href="http://TFMRpsychologist.com" rel="nofollow" target="_blank">TFMRpsychologist.com</a> Connect with me: EMAIL teresa.womenconnect2019@gmail.com or <a href="http://teresa.livingaftergrief.com" rel="nofollow" target="_blank">teresa.livingaftergrief.com</a> Facebook <a href="https://www.facebook.com/.womenconnectsupport/" rel="nofollow" target="_blank">https://www.facebook.com/.womenconnectsupport/</a>. and <a href="https://www.facebook.com/.livingaftergrief/" rel="nofollow" target="_blank">https://www.facebook.com/.livingaftergrief/</a>. Instagram: @womenconnectandsupport or @livingaftergrief Website: <a href="http://www.livingaftergrief.com" rel="nofollow" target="_blank">www.livingaftergrief.com</a>  click and schedule a time to chat

66: Terminating a pregnancy of a very loved and wanted baby with Dr. Erica Rozmid

On this episode of Sanity, Dr. Jason Duncan and Dr. Erica Rozmid discuss how various skills from Cognitive-Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) can be useful in coping with stress and uncertainty and ultimately create a more meaningful life. Dr. Rozmid is a CBT-oriented therapist, meaning, she approaches therapy from the perspective that our thoughts, feelings, and behaviors are all connected, and we can intervene on our thoughts and behaviors to change our emotions. She also identifies as a DBT-oriented therapist. Dr. Rozmid discusses how using various DBT skills reduces high intensity emotions due to their focus on dialectics, or finding a balance between two seemingly opposing forces. She shares how using both sets of these skills, CBT and DBT, was especially useful during the early days of the COVID-19 pandemic, but they can be applicable to almost any discomforting, stressful, or disappointing situation. Dr. Rozmid provides numerous examples to illustrate these skills. Whether you are interested in learning how to apply these skills yourself or a therapist using them with clients, tune in for an informative episode on the use of CBT and DBT skills! Resources: Keep up to date with Dr. Rozmid https://ericarozmid.com/ DBT Self-Help Website https://www.dbtselfhelp.com/ Books Mind Over Mood - https://www.amazon.com/Mind-Over-Mood-Second-Changing/dp/1462520421 Overcoming Unwanted Intrusive Thoughts - https://www.amazon.com/Overcoming-Unwanted-Intrusive-Thoughts-Frightening/dp/1626254346 Find a DBT Therapist https://behavioraltech.org/resources/find-a-therapist/  Vienna Beat by Blue Dot Sessions (www.sessions.blue)

On this episode of Sanity, Dr. Jason Duncan and Dr. Erica Rozmid discuss how various skills from Cognitive-Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT) can be useful in coping with stress and uncertainty and ultimately create a more meaningful life. Dr. Rozmid is a CBT-oriented therapist, meaning, she approaches therapy from the perspective that our thoughts, feelings, and behaviors are all connected, and we can intervene on our thoughts and behaviors to change our emotions. She also identifies as a DBT-oriented therapist. Dr. Rozmid discusses how using various DBT skills reduces high intensity emotions due to their focus on dialectics, or finding a balance between two seemingly opposing forces. She shares how using both sets of these skills, CBT and DBT, was especially useful during the early days of the COVID-19 pandemic, but they can be applicable to almost any discomforting, stressful, or disappointing situation. Dr. Rozmid provides numerous examples to illustrate these skills. Whether you are interested in learning how to apply these skills yourself or a therapist using them with clients, tune in for an informative episode on the use of CBT and DBT skills! Resources: Keep up to date with Dr. Rozmid <a href="https://ericarozmid.com/" rel="nofollow" target="_blank">https://ericarozmid.com/</a> DBT Self-Help Website <a href="https://www.dbtselfhelp.com/" rel="nofollow" target="_blank">https://www.dbtselfhelp.com/</a> Books Mind Over Mood - <a href="https://www.amazon.com/Mind-Over-Mood-Second-Changing/dp/1462520421" rel="nofollow" target="_blank">https://www.amazon.com/Mind-Over-Mood-Second-Changing/dp/1462520421</a> Overcoming Unwanted Intrusive Thoughts - <a href="https://www.amazon.com/Overcoming-Unwanted-Intrusive-Thoughts-Frightening/dp/1626254346" rel="nofollow" target="_blank">https://www.amazon.com/Overcoming-Unwanted-Intrusive-Thoughts-Frightening/dp/1626254346</a> Find a DBT Therapist <a href="https://behavioraltech.org/resources/find-a-therapist/" rel="nofollow" target="_blank">https://behavioraltech.org/resources/find-a-therapist/</a> Vienna Beat by Blue Dot Sessions (www.sessions.blue)