Geri McNiece's guest appearances

Geri McNiece

Pursue Your Spark - Fitness, Health, Mindset, Empy Nest, Life after 50, Menopause, Post-Menopause, Pilates, Sixty,

The Passionistas Project Podcast

Heike Yates

Chandra Beckman

Shaz Bennett

Debbie Arcangeles

Karen Wright

Natasha Case

Richard Simmons

Susan Feniger

Lindsay Gordon

Joan Baker

Kate Anderson

Lisa Thompson

Linda Hollander

Lisa King

Daina Trout

OwlTail

I always emphasize how important it is to stay active as we get older. Being active as a part of your lifestyle is good for your body, mind, and overall well-being and happiness! Doing an activity you enjoy is also key to staying consistent in your fitness practice. I always recommend trying new types of activities to keep yourself engaged in movement and find what type of activity truly motivates you. There are so many ways to incorporate different types of movement in your life, and with the internet, you can always access classes for something new! My next guest, Geri NcNiece, is an avid “hooper” and wants to spread the joy of hooping to women over 50 everywhere! She teaches hooping in-person as well as online for her long-distance clients. Geri even created her own custom-made hoops to be the perfect tool for her practice! In my interview with her, Geri shares how hooping can give the JOY of youthful play, plus help you stay flexible, toned, and fit.  Click here to listen! Rating, Review &amp; Subscribe on Apple Podcasts “Heike’s insights are so helpful in creating a well-rounded, healthy lifestyle! Loving every episode of the Pursue Your Spark podcast!” ← if that sounds like you, consider rating and reviewing my show here!  Where to subscribe: APPLE PODCAST / STITCHER / SPOTIFYLinks mentioned in the show:    Intermittent Fasting Cheat Sheet  How to reach Geri:  aRoundJoy Website Facebook Instagram Youtube Twitter LinkedIn Pinterest  For more episodes, click here.

I always emphasize how important it is to stay active as we get older. Being active as a part of your lifestyle is good for your body, mind, and overall well-being and happiness! Doing an activity you enjoy is also key to staying consistent in your fitness practice. I always recommend trying new types of activities to keep yourself engaged in movement and find what type of activity truly motivates you. There are so many ways to incorporate different types of movement in your life, and with the internet, you can always access classes for something new! My next guest, Geri NcNiece, is an avid “hooper” and wants to spread the joy of hooping to women over 50 everywhere! She teaches hooping in-person as well as online for her long-distance clients. Geri even created her own custom-made hoops to be the perfect tool for her practice! In my interview with her, Geri shares how hooping can give the JOY of youthful play, plus help you stay flexible, toned, and fit. <a href="https://podcasts.apple.com/us/podcast/pursue-your-spark/id1231586317?mt=2" rel="nofollow" target="_blank"> Click here to listen!</a> Rating, Review &amp; Subscribe on Apple Podcasts “Heike’s insights are so helpful in creating a well-rounded, healthy lifestyle! Loving every episode of the Pursue Your Spark podcast!” ← if that sounds like you, <a href="https://podcasts.apple.com/us/podcast/pursue-your-spark/id1231586317?mt=2" rel="noopener nofollow" target="_blank">consider rating and reviewing my show here! </a> Where to subscribe: <a href="https://podcasts.apple.com/us/podcast/pursue-your-spark/id1231586317?mt=2" rel="noopener nofollow" target="_blank">APPLE PODCAST</a> / <a href="https://www.stitcher.com/podcast/pursue-your-spark" rel="noopener nofollow" target="_blank">STITCHER</a> / <a href="https://open.spotify.com/show/3DAzKQ5gqfPPEFHFNpLvA7" rel="noopener nofollow" target="_blank">SPOTIFY</a>Links mentioned in the show:   <ul> <li><a href="https://heikeyates.clickfunnels.com/optin1586544281943" rel="noopener nofollow" target="_blank">Intermittent Fasting Cheat Sheet</a></li> </ul> How to reach Geri: <ul> <li><a href="https://aroundjoy.com/" rel="noopener nofollow" target="_blank">aRoundJoy Website</a></li> <li><a href="https://www.facebook.com/aRoundJoy/" rel="noopener nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.instagram.com/aroundjoy/" rel="noopener nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.youtube.com/user" rel="noopener nofollow" target="_blank">Youtube</a></li> <li><a href="https://twitter.com/aroundjoy" rel="noopener nofollow" target="_blank">Twitter</a></li> <li><a href="https://www.linkedin.com/in/aroundjoy" rel="noopener nofollow" target="_blank">LinkedIn</a></li> <li><a href="https://www.pinterest.com/aroundjoy/_created/" rel="noopener nofollow" target="_blank">Pinterest</a></li> </ul> <a href="https://heikeyates.com/podcast/" rel="noopener nofollow" target="_blank">For more episodes, click here.</a>

#128 THE JOY OF SAFE AND EFFECTIVE HULA HOOPING/FT. Geri McNiece

Hula Hoop Coach Geri McNiece talks about the positive physical and emotional affects of hooping, describes how she makes custom hoops and gives us a tour of her hooping studio. Listen to Geri's episode of The Passionistas Project Podcast here.

Hula Hoop Coach Geri McNiece talks about the positive physical and emotional affects of hooping, describes how she makes custom hoops and gives us a tour of her hooping studio. Listen to Geri's episode of The Passionistas Project Podcast <a href="https://www.podbean.com/media/share/pb-aq9e7-cbc1d1" rel="nofollow" target="_blank">here</a>.

LIVE EVENT — Hula Hoop Coach Geri McNiece

Geri McNiece Hooping Her Way Into a Joyful Life