8 Podcast Episodes
How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)
How to Meditate If You Have No Time to Meditate | Jake Eagle and Michael Amster (Co-Interviewed by Dan’s Wife, Bianca!)
The great meditation teacher Sebene Selassie said this about today’s guests: “I think their work is going to revolutioni... Read more
14 Aug 2023
•
1hr 7mins
The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day with Co-Author Michael Amster
The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute Per Day with Co-Author Michael Amster
The Power of Awe: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Clarity & Purpose — In Less Than 1 Minute... Read more
26 Jul 2023
•
52mins
The Mind-Altering Power of Awe to Improve How You Perceive Your Life with Michael Amster • 292
The Mind-Altering Power of Awe to Improve How You Perceive Your Life with Michael Amster • 292
We will learn: What it really means to be in awe and why this topic has garnered so much attention lately The science ar... Read more
18 Apr 2023
•
1hr 2mins
262: Mindful Moments with Michael Amster
262: Mindful Moments with Michael Amster
The benefits of mindfulness are undeniable, but many are challenged by facing uncomfortable emotions or setting aside ti... Read more
27 Mar 2023
•
40mins
Micro-Dosing Mindfulness: Tapping into The Power of Awe with Michael Amster MD
Micro-Dosing Mindfulness: Tapping into The Power of Awe with Michael Amster MD
For those who suffer from chronic pain, depression, or burn-out many physicians turn to pharmaceuticals as treatment. Wh... Read more
9 Mar 2023
•
32mins
Jake Eagle + Michael Amster: The Power of A.W.E. Ep. 228
Jake Eagle + Michael Amster: The Power of A.W.E. Ep. 228
This week I sit down with the co-author of "THE POWER OF AWE: Overcome Burnout & Anxiety, Ease Chronic Pain, Find Cl... Read more
5 Feb 2023
•
37mins
Michael Amster on micro-dosing mindfulness in 2023
Michael Amster on micro-dosing mindfulness in 2023
If you find it hard to meditate, or make time for it, then you're going to ABSOLUTELY love this chat today.Today I am jo... Read more
15 Jan 2023
•
34mins
(Ep. 104) The Power of A.W.E. - Clinically Proven to Reduce Inflammation, Stress and Anxiety with Dr. Michael Amster
(Ep. 104) The Power of A.W.E. - Clinically Proven to Reduce Inflammation, Stress and Anxiety with Dr. Michael Amster
I'm joined by Author and Doctor Michael Amster on this episode to discuss his brand new book, The Power of Awe: Overcome... Read more
11 Jan 2023
•
1hr 11mins