Randy Lloyd's guest appearances

Randy Lloyd

Barbell Shrugged

Barbell Life

Brian Mackenzie

Julien Pineau

Cal Dietz

Mike Boyle

Kelly Starrett

Christian Thibaudeau

John Broz

Mark Bell

Zach Even-esh

Chad Vaughn

Mike Bledsoe

Anders Varner

Quinn Henoch

Mike Nelson

James FitzGerald

OwlTail

On this episode, we talk with Randy Lloyd of FitOps. He struggled with PTSD and substance abuse as a veteran until falling in love with fitness and his barbell family. So listen in to find out about how he's now helping veterans through FitOps.

332 - The Gym and Mental Health for Veterans with Randy Lloyd

Doug Larson

Host the One Ton Challenge at your gym: http://shruggedstrengthgym.com   In today’s episode the crew discuss the mindset of a strength athlete.   How Randy found the military. Opiate addiction that started from injuries on deployment. When opiates turn into to a heroine addiction Why you don’t instantly bounce out of rock bottom Finding FitOps and rediscovering purpose. Standing on the stage at Mr. Olympia And more…   Anders Varner on Instagram Doug Larson on Instagram Randy lloyd on Instagram   TRAINING PROGRAMS   One Ton Challenge    One Ton Strong - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press   20 REP BACK SQUAT PROGRAM - Giant Legs and a Barrel Core    8 Week Snatch Cycle - 8 Weeks to PR you Snatch    Aerobic Monster - 12 week conditioning, long metcons, and pacing strategy   Please Support Our Sponsors   “Save $20 on High Quality Sleep Aid at Momentous livemomentous.com/shrugged us code “SHRUGGED20” at checkout.   US Air Force Special Operations - http://airforce.com/specialops   Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged   PRx Performance - http://prxperformance.com use code “shrugged” to save 5%   http://kenergize.com/shrugged use Shrugged10 to save 10%   Masszymes http://maszymes.com/shrugged use Shrugged to save 20% ------------------------------------------------------------------ Show notes at: http://www.shruggedcollective.com/bbs-lloyd ------------------------------------------------------------------   ► Subscribe to Barbell Shrugged's Channel Here ► Subscribe to Shrugged Collective's Channel Here http://bit.ly/BarbellShruggedSubscribe 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- http://bit.ly/BarbellShruggedApple http://bit.ly/BarbellShruggedStitcher Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast. Find Shrugged Collective and their flagship show Barbell Shrugged here: SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes WEBSITE ► https://www.ShruggedCollective.com INSTAGRAM ► https://instagram.com/shruggedcollective FACEBOOK ► https://facebook.com/barbellshruggedpodcast TWITTER ► http://twitter.com/barbellshrugged

Host the One Ton Challenge at your gym: <a href="http://shruggedstrengthgym.com/" rel="nofollow" target="_blank">http://shruggedstrengthgym.com</a> In today’s episode the crew discuss the mindset of a strength athlete. How Randy found the military. Opiate addiction that started from injuries on deployment. When opiates turn into to a heroine addiction Why you don’t instantly bounce out of rock bottom Finding FitOps and rediscovering purpose. Standing on the stage at Mr. Olympia And more… <a href="http://instagram.com/andersvarner" rel="nofollow" target="_blank">Anders Varner on Instagram</a> <a href="http://instagram.com/douglaselarson" rel="nofollow" target="_blank">Doug Larson on Instagram</a> <a href="https://www.instagram.com/bulldoglloyd" rel="nofollow" target="_blank">Randy lloyd on Instagram</a> TRAINING PROGRAMS <a href="http://onetonchallenge.com/join" rel="nofollow" target="_blank">One Ton Challenge</a> <a href="https://shruggedcollective.com/product/one-ton-strong/" rel="nofollow" target="_blank"> One Ton Strong</a> - 8 Weeks to PR your snatch, clean, jerk, squat, deadlift, and bench press <a href="http://shruggedcollective.com/20" rel="nofollow" target="_blank">20 REP BACK SQUAT PROGRAM</a> - Giant Legs and a Barrel Core <a href="https://shruggedcollective.com/product/otc-8-week-snatch-cycle/" rel="nofollow" target="_blank"> 8 Week Snatch Cycle</a> - 8 Weeks to PR you Snatch <a href="https://shruggedcollective.com/product/aerobic-monster/" rel="nofollow" target="_blank"> Aerobic Monster</a> - 12 week conditioning, long metcons, and pacing strategy Please Support Our Sponsors “Save $20 on High Quality Sleep Aid at Momentous <a href="http://livemomentous.com/shrugged" rel="nofollow" target="_blank">livemomentous.com/shrugged</a> us code “SHRUGGED20” at checkout. US Air Force Special Operations - <a href="http://airforce.com/specialops" rel="nofollow" target="_blank">http://airforce.com/specialops</a> <a href="http://organifi.com/shrugged" rel="nofollow" target="_blank">Organifi</a> - Save 20% using code: “Shrugged” at <a href="http://organifi.com/shrugged" rel="nofollow" target="_blank">organifi.com/shrugged</a> PRx Performance - <a href="http://prxperformance/" rel="nofollow" target="_blank">http://prxperformance</a>.com use code “shrugged” to save 5% <a href="http://kenergize.com/shrugged" rel="nofollow" target="_blank">http://kenergize.com/shrugged</a> use Shrugged10 to save 10% Masszymes <a href="http://maszymes.com/shrugged" rel="nofollow" target="_blank">http://maszymes.com/shrugged</a> use Shrugged to save 20% ------------------------------------------------------------------ Show notes at: <a href="http://www.shruggedcollective.com/bbs-lloyd" rel="nofollow" target="_blank">http://www.shruggedcollective.com/bbs-lloyd</a> ------------------------------------------------------------------ ► Subscribe to Barbell Shrugged's Channel Here ► Subscribe to Shrugged Collective's Channel Here <a href="http://bit.ly/BarbellShruggedSubscribe" rel="nofollow" target="_blank">http://bit.ly/BarbellShruggedSubscribe</a> 📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here- <a href="http://bit.ly/BarbellShruggedApple" rel="nofollow" target="_blank">http://bit.ly/BarbellShruggedApple</a> <a href="http://bit.ly/BarbellShruggedStitcher" rel="nofollow" target="_blank">http://bit.ly/BarbellShruggedStitcher</a> Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since. Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini. We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast. Find Shrugged Collective and their flagship show Barbell Shrugged here: SUBSCRIBE ON ITUNES ► <a href="http://bit.ly/ShruggedCollectiveiTunes" rel="nofollow" target="_blank">http://bit.ly/ShruggedCollectiveiTunes</a> WEBSITE ► <a href="https://www.ShruggedCollective.com" rel="nofollow" target="_blank">https://www.ShruggedCollective.com</a> INSTAGRAM ► <a href="https://instagram.com/shruggedcollective" rel="nofollow" target="_blank">https://instagram.com/shruggedcollective</a> FACEBOOK ► <a href="https://facebook.com/barbellshruggedpodcast" rel="nofollow" target="_blank">https://facebook.com/barbellshruggedpodcast</a> TWITTER ► <a href="http://twitter.com/barbellshrugged" rel="nofollow" target="_blank">http://twitter.com/barbellshrugged</a>

The Windy Road to Mr. Olympia with Randy Lloyd, Anders Varner, and Doug Larson- Barbell Shrugged  #450