Zeke Tiernan's guest appearances

Zeke Tiernan

Running On Om

Run Faster Podcast

Phil Wharton

Nate Jenkins

Richard Hansen

Jay Dicharry

Chris Raymond

Lynsey Dyer

Brad Stulberg

Steve Magness

Mirna Valerio

Lauren Fleshman

Julie Piatt

Courtney Dauwalter

Amy Ippoliti

Janet Stone

Tom Myers

OwlTail

Zeke Tiernan is a dear friend, in addition to being a very good ultra runner. He has great stories about his high school and college running days, in addition to sharing insights about ultra running, including his suggestions for how to run the best Leadville 100. Thanks Zeke for your time. Can't wait to share a run with you soon.

Zeke Tiernan is a dear friend, in addition to being a very good ultra runner. He has great stories about his high school and college running days, in addition to sharing insights about ultra running, including his suggestions for how to run the best Leadville 100. Thanks Zeke for your time. Can't wait to share a run with you soon.

Zeke Tiernan is an ultra-trail runner, history teacher, coach, and father. In this episode, Zeke reflects on his journey dreaming big with running in high school. He explains how running for the renowned University of Colorado taught him the balance between the desire to be successful and training smart. Zeke recounts a successful 10k in college that showed him the power of running your own race. He explains how he decided to run ultras and the power of community in when running the Leadville 100 for the first time. Zeke shares details on how he trains for 100-milers and his nutrition strategy for running long. He reveals how he balances work, fatherhood, and training. Zeke offers three tips for winter running. He recaps his most recent experience at the Leadville 100 in August 2014 and how his training was different the fourth time around. Lastly, Zeke previews upcoming races and goals. ____EPISODE LINKS Zeke's Elk Mountain Runner BlogZeke's Twitter: @ztiernan ____For more information and additional content visit runningonom.com

Zeke Tiernan is an ultra-trail runner, history teacher, coach, and father. In this episode, Zeke reflects on his journey dreaming big with running in high school. He explains how running for the renowned University of Colorado taught him the balance between the desire to be successful and training smart. Zeke recounts a successful 10k in college that showed him the power of running your own race. He explains how he decided to run ultras and the power of community in when running the Leadville 100 for the first time. Zeke shares details on how he trains for 100-milers and his nutrition strategy for running long. He reveals how he balances work, fatherhood, and training. Zeke offers three tips for winter running. He recaps his most recent experience at the Leadville 100 in August 2014 and how his training was different the fourth time around. Lastly, Zeke previews upcoming races and goals. ____ EPISODE LINKS <ul><li>Zeke's Elk Mountain Runner Blog</li><li>Zeke's Twitter: @ztiernan</li></ul> ____ For more information and additional content visit <a href="runningonom.com" rel="nofollow" target="_blank">runningonom.com</a>

Zeke Tiernan on Finding What Makes You Happy in Running