Lena Coleman
5 Podcast Episodes
iEat Green - 03.10.22 - Brett and Lena Coleman
iEat Green - 03.10.22 - Brett and Lena Coleman
Brett Coleman, along with his wife, Lena, are the founders of Agrihood Living, a website devoted to communities centered... Read more
10 Mar 2022
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59mins
006: Staying inspired outside of your Practice - (Lena Coleman Part #4)
006: Staying inspired outside of your Practice - (Lena Coleman Part #4)
Receive insight on the importance of self-care as a yoga instructor, finding inspiration outside of yoga and releasing t... Read more
12 Jun 2019
•
19mins
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005: Obtaining themes & letting them go - (Lena Coleman Part #3)
005: Obtaining themes & letting them go - (Lena Coleman Part #3)
How to obtain themes for your class? It is nice to have themes for yoga practice but also allowing space for students to... Read more
11 Jun 2019
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20mins
003: How to find Cues - (Lena Coleman Part #2)
003: How to find Cues - (Lena Coleman Part #2)
Rather than recycling the same old cues, how can you find new and refreshing cues? Lena Coleman (former facilitator of i... Read more
9 Jun 2019
•
24mins
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002: Tips from a Teacher Trainer - (Lena Coleman Part #1)
002: Tips from a Teacher Trainer - (Lena Coleman Part #1)
Hear tips for yoga teachers straight from Lean Coleman. Her background as a facilitator of international yoga teacher tr... Read more
8 Jun 2019
•
13mins
