Zoe Gillis
4 Podcast Episodes
Zoe Gillis - Mindfulness and self-compassion on the road to resilience
Zoe Gillis - Mindfulness and self-compassion on the road to resilience
This week's guest is Zoe Gillis. Zoe is a mindfulness-based counselor and retreat facilitator who uses group coaching, m... Read more
4 Aug 2020
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1hr 4mins
Episode 43: Holding Space with Zoe Gillis
Episode 43: Holding Space with Zoe Gillis
I'm so grateful for this conversation with Zoe Gillis, a licensed marriage and family therapist who in today's episode i... Read more
27 Mar 2020
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1hr 8mins
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003 Exploring Positive Self Image, The Breath, and Nature with Zoe Gillis
003 Exploring Positive Self Image, The Breath, and Nature with Zoe Gillis
In this episode we discuss making sure you have a positive self talk, being able to reconnect with your breath when you ... Read more
20 Dec 2018
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24mins
Zoe Gillis - Disconnect to Reconnect (Ep96)
Zoe Gillis - Disconnect to Reconnect (Ep96)
In episode 96 I interviewed Zoe Gillis. Zoe is a Licensed Marriage and Family Therapist who runs nature and mindfulness ... Read more
5 Nov 2017
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1hr 4mins
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