11 Podcast Episodes
Breathing into Being Human with Colin Kirts
Breathing into Being Human with Colin Kirts
As human beings, a concept we all can agree upon is that breath is something we literally can’t live without. But using ... Read more
15 Apr 2022
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1hr 5mins
Episode 266: Health & Wellness (Guest - Colin Kirts)
Episode 266: Health & Wellness (Guest - Colin Kirts)
In this episode the crew welcomes special guest Colin Kirts. We covertopics that range from self-awareness, personal dev... Read more
2 Nov 2021
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1hr 5mins
Season 2 Episode 4 | Beth Manning on Movement Matters with Colin Kirts
Season 2 Episode 4 | Beth Manning on Movement Matters with Colin Kirts
Beth Manning and Colin spoke literally on the day when everything changed. This conversation was a long time coming, and... Read more
15 May 2020
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1hr 22mins
Season 2 Episode 3 | Jonathan Mercer on Movement Matters with Colin Kirts
Season 2 Episode 3 | Jonathan Mercer on Movement Matters with Colin Kirts
Not too long ago, Jonathan Mercer opened Stacks Coworking Space. Stacks Co. has become such a mainstay and staple to the... Read more
14 May 2020
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2hr 7mins
Season 2 Episode 2 | Mitchell Ebert on Movement Matters with Colin Kirts
Season 2 Episode 2 | Mitchell Ebert on Movement Matters with Colin Kirts
This episode was recorded in preparation for an event scheduled for March 28th at KORU called Whole Health 101. The even... Read more
13 May 2020
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1hr 19mins
Season 2 Episode 1 | Cayce Kolodney on Movement Matters with Colin Kirts
Season 2 Episode 1 | Cayce Kolodney on Movement Matters with Colin Kirts
Welcome back to Movement Matters! In this premiere conversation of Season 2, Cayce Kolodney joins Colin for an enlivenin... Read more
12 May 2020
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1hr 33mins
Colin Kirts - 2020APR23
Colin Kirts - 2020APR23
Colin Kirts! Colin is a 33yo teacher, father, and co-creator of Koru Real Wellness in Doylestown, PA. I met Colin when I... Read more
29 Apr 2020
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1hr 52mins
Dayana Pereira and Colin Kirts Are High On Themselves
Dayana Pereira and Colin Kirts Are High On Themselves
Justin sits down with Dayana and Colin to discuss ice baths, heightened awareness, and the breathing exercise that’s bet... Read more
30 Jul 2019
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1hr 13mins
Ep. 3 Richard T. Jackson | Movement Matters with Colin Kirts & Dayana Pereira
Ep. 3 Richard T. Jackson | Movement Matters with Colin Kirts & Dayana Pereira
Happy Friday to you all and thank you for listening to Movement Matters from the founders of Koru Real Wellness, Colin K... Read more
4 Jul 2019
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1hr 32mins
Ep. 2 Justin Guarini | Movement Matters with Colin Kirts & Dayana Pereira
Ep. 2 Justin Guarini | Movement Matters with Colin Kirts & Dayana Pereira
Today we are grateful to present a conversation with our neighbor and Koru Real Wellness member, Justin Guarini.Justin’s... Read more
31 May 2019
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2hr 15mins