Andrea Kwiatkowski's guest appearances

Andrea Kwiatkowski

Yoga Off The Mat - The Movement For Modern Life Podcast

Present and Sober

Dan Peppiatt

Adam Hocke

Norman Blair

David Kam

Jyoti Manuel

Vidya Heisel

Robin Watkins-Davis

Adrianna Zaccardi

Lucy McCarthy

Clive Fogelman

Henrietta Norton

Mimi Kuo-Deemer

OwlTail

In this conversation with internationally renowned Jivamukti and Yin yoga teacher, Andrea Kwaitkowski, the Founder of Movement for Modern Life and Andrea have a really wide ranging conversation about what does it mean to take our yoga practice off the mat and out into the world? This is a conversation about connecting back to yourself, our connections with others and finding the extraordinary in the most ordinary moments.What is yoga anyway? Is it the shapes? And if yoga isn’t about making shapes, why do we make the shapes anyway? In this conversation Andrea shows us how her yoga practice is making the everyday decisions, doing the everyday actions, and living her everyday day to day life. It is a way of connecting back to our true selves, and our true joy.Try Andrea’s classes on https://movementformodernlife.com/yoga-teacher/andreakwiatkowskiHer 7-day Fire challenge: https://movementformodernlife.com/challenge-fire-challengeOr try her 15-day Yin Yoga challenge https://movementformodernlife.com/challenge-15-day-yin-yoga-challengeBooksFind links below to purchase the books mentioned in this podcastJivamukti Yoga: Practices for Liberating Body and SoulSattva: The Ayurvedic Way to Live Well

In this conversation with internationally renowned Jivamukti and Yin yoga teacher, Andrea Kwaitkowski, the Founder of Movement for Modern Life and Andrea have a really wide ranging conversation about what does it mean to take our yoga practice off the mat and out into the world? This is a conversation about connecting back to yourself, our connections with others and finding the extraordinary in the most ordinary moments. What is yoga anyway? Is it the shapes? And if yoga isn’t about making shapes, why do we make the shapes anyway?  In this conversation Andrea shows us how her yoga practice is making the everyday decisions, doing the everyday actions, and living her everyday day to day life. It is a way of connecting back to our true selves, and our true joy. Try Andrea’s classes on <a href="https://movementformodernlife.com/yoga-teacher/andreakwiatkowski" rel="nofollow" target="_blank">https://movementformodernlife.com/yoga-teacher/andreakwiatkowski</a> Her 7-day Fire challenge: <a href="https://movementformodernlife.com/challenge-fire-challenge" rel="nofollow" target="_blank">https://movementformodernlife.com/challenge-fire-challenge</a> Or try her 15-day Yin Yoga challenge <a href="https://movementformodernlife.com/challenge-15-day-yin-yoga-challenge" rel="nofollow" target="_blank">https://movementformodernlife.com/challenge-15-day-yin-yoga-challenge</a> Books Find links below to purchase the books mentioned in this podcast Jivamukti Yoga: Practices for Liberating Body and Soul Sattva: The Ayurvedic Way to Live Well

Champions Of Change 8: Andrea Kwiatkowski