Joan Graci's guest appearances

Joan Graci

The Night Shift

The SheCAN! Podcast

Radleigh Valentine

Brigitte Parvin

Melissa Virtue

Susan Dintino

Erica Longdon

Kimla Dodds

Kriss Lumsden

Tatiana Scavnicky

Lizanne Flynn

Laurie Barraco

Heather Hildebrand

Peggy Sullivan

OwlTail

It’s time to empower yourself to rise above stress controlling your life! We often hear about the dangers of stress and how it impacts our health, career and personal life. But what if it didn’t have to be that way? What if you were able to identify and subsequently control your reactions to stressful interactions as they were happening? Ready to learn more? When you are mentally tense, your decision-making can be negatively impacted. Your ability to process information and use critical thinking skills may be overshadowed, and the ramifications may be long-lasting. So as a precursor to our March 25th event on the topic of stress and decision-making, the  SheCAN! Podcast is proud to present a throwback Facebook live audio from by APA Solutions with Joan Graci (President and CEO of APA Solutions) and Erikson Neilans, Ph.D. (in-house Neuroscience expert). Nobody wants to be the bringer OR the receiver of a stressful interaction. Figuring out your role (as well as making changes to your responses and perspective) is key to your happiness, health and your relationships. Don’t forget to tune in during minutes seven through nine as Joan and Erikson break down how stress can be “downloaded” differently amongst people and how your core memories around stress and perspectives are affecting your interactions. Your key takeaways from this episode are:   Learning to control your reactions can diminish both the output and input of your stress.   You, yourself, play a role in stress levels, as well as the stress of others (especially in the workplace!)   Asking yourself “How can I make my day less stressful?” is one of the best ways you can reduce mental pressure and take control of your emotional health.   Make sure you  subscribe to our podcast and visit March 25th event to register for our March 25th event, "The Impact of Stress on Your Life's Decisions" in Buffalo, NY. The event is free for SheCAN! members and $35 for non-members, including dinner and drinks. We hope to see you there!

It’s time to empower yourself to rise above stress controlling your life! We often hear about the dangers of stress and how it impacts our health, career and personal life. But what if it didn’t have to be that way? What if you were able to identify and subsequently control your reactions to stressful interactions as they were happening? Ready to learn more? When you are mentally tense, your decision-making can be negatively impacted. Your ability to process information and use critical thinking skills may be overshadowed, and the ramifications may be long-lasting. So as a precursor to our <a href="https://www.shecanbuffalo.com/rsvp-march-25" rel="nofollow" target="_blank">March 25th event</a> on the topic of stress and decision-making, the <a href="https://itunes.apple.com/us/podcast/the-shecan-podcast/id1455640001?mt=2" rel="nofollow" target="_blank"> SheCAN! Podcast</a> is proud to present a throwback Facebook live audio from by <a href="http://www.apasolutions.com" rel="nofollow" target="_blank">APA Solutions</a> with Joan Graci (President and CEO of APA Solutions) and Erikson Neilans, Ph.D. (in-house Neuroscience expert). Nobody wants to be the bringer OR the receiver of a stressful interaction. Figuring out your role (as well as making changes to your responses and perspective) is key to your happiness, health and your relationships. Don’t forget to tune in during minutes seven through nine as Joan and Erikson break down how stress can be “downloaded” differently amongst people and how your core memories around stress and perspectives are affecting your interactions. Your key takeaways from this episode are: <ul> <li> Learning to control your reactions can diminish both the output and input of your stress. </li> <li> You, yourself, play a role in stress levels, as well as the stress of others (especially in the workplace!) </li> <li> Asking yourself “How can I make my day less stressful?” is one of the best ways you can reduce mental pressure and take control of your emotional health. </li> </ul> Make sure you <a href="https://itunes.apple.com/us/podcast/the-shecan-podcast/id1455640001?mt=2" rel="nofollow" target="_blank"> subscribe</a> to our podcast and visit <a href="this%20link" rel="nofollow" target="_blank">March 25th event</a> to register for our March 25th event, "The Impact of Stress on Your Life's Decisions" in Buffalo, NY. The event is free for SheCAN! members and $35 for non-members, including dinner and drinks. We hope to see you there!

❗The Impact of Stress on Your Decisions | Joan Graci & Erikson Neilans, Ph.D.

Buffalo, NY are you ready to Woman Up? We will hear about this inaugural conference and all the ways my special guest Joan Graci is working towards women of all ages finding passion and power in the workplace.Woman Up focuses on educating and motivating women, working and nonworking, of all generations."Our conference is inclusive of all women that are interested in universal insights that empower in the areas of professional development, business relationships, and health and wellness."This show is broadcast live on Tuesday's 7PM ET on W4CY Radio –  (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Buffalo, NY are you ready to Woman Up? We will hear about this inaugural conference and all the ways my special guest Joan Graci is working towards women of all ages finding passion and power in the workplace.Woman Up focuses on educating and motivating women, working and nonworking, of all generations."Our conference is inclusive of all women that are interested in universal insights that empower in the areas of professional development, business relationships, and health and wellness." This show is broadcast live on Tuesday's 7PM ET on W4CY Radio – (<a href="http://www.w4cy.com" rel="noopener nofollow" target="_blank">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener nofollow" target="_blank">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener nofollow" target="_blank">http://www.talk4media.com/)</a>.

WomanUp Conference Joan Graci

Joan Graci President of APA Solutions and Certified in Brain Based Coaching discusses a cognitive approach to life and changing limiting belief especially as they relate to career choice and advancement.This show is broadcast live on W4CY Radio –  (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).

Joan Graci President of APA Solutions and Certified in Brain Based Coaching discusses a cognitive approach to life and changing limiting belief especially as they relate to career choice and advancement. This show is broadcast live on W4CY Radio – (<a href="http://www.w4cy.com" rel="noopener nofollow" target="_blank">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener nofollow" target="_blank">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener nofollow" target="_blank">http://www.talk4media.com/)</a>.