Cory Nyamora's guest appearances

Cory Nyamora

Marni on the Move

80/20 Endurance

Anya Fernald

Malcolm Gladwell

Eddie Stern

Michele Promaulayko

David Sinclair

Dean Karnazes

Jason Wachob

Cynthia Rowley

Norma Kamali

Bobbi Brown

Frank Lipman

Samantha Boardman

Tara Stiles

Matthew Futterman

Katie Zaferes

OwlTail

Knowledge is power, they say, and if that’s true, then self-knowledge is a superpower. Don’t believe it? You will after listening to the interview Matt and Hanna did with Cory Nyamora, a Kenyan expatriate who now lives in California, where he teaches the power of self-knowledge to a diverse cross-section of athletes and nonathletes in his work as a clinical psychologist, sports psychologist, and endurance coach. An athlete himself, Cory takes a practical, holistic approach to personal growth in sports and life that we know you’ll benefit from hearing.Connect With Cory:Cory's Twitterwww.endurancecenter.orgConnect With Us:@hannadoesfitness@fitzgerald.matt@8020enduranceOffers:InsideTracker | Get 25% off the entire InsideTracker store at insidetracker.com/eightytwenty80/20 Endurance Science-based training for athletes serious about optimizing performanceDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Knowledge is power, they say, and if that’s true, then self-knowledge is a superpower. Don’t believe it? You will after listening to the interview Matt and Hanna did with Cory Nyamora, a Kenyan expatriate who now lives in California, where he teaches the power of self-knowledge to a diverse cross-section of athletes and nonathletes in his work as a clinical psychologist, sports psychologist, and endurance coach. An athlete himself, Cory takes a practical, holistic approach to personal growth in sports and life that we know you’ll benefit from hearing. Connect With Cory: <a href="https://twitter.com/EnduranceCenter?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor" rel="nofollow" target="_blank">Cory's Twitter</a> <a href="https://www.endurancecenter.org/cory-nyamora-psyd-owner/director" rel="nofollow" target="_blank">www.endurancecenter.org</a> Connect With Us: <a href="https://www.instagram.com/hannadoesfitness/" rel="nofollow" target="_blank">@hannadoesfitness</a> <a href="https://www.instagram.com/fitzgerald.matt/" rel="nofollow" target="_blank">@fitzgerald.matt</a> <a href="https://www.instagram.com/8020endurance/" rel="nofollow" target="_blank">@8020endurance</a> Offers: InsideTracker | Get 25% off the entire InsideTracker store at <a href="https://info.insidetracker.com/eightytwenty" rel="nofollow" target="_blank">insidetracker.com/eightytwenty</a><a href="https://www.8020endurance.com" rel="nofollow" target="_blank">80/20 Endurance</a> Science-based training for athletes serious about optimizing performance Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Cory Nyamora: Training the Whole Person

Dr. Cory Nyamora is a Clinical Sports Psychologist, Endurance Sports Athlete and Running Coach, Founder of Endurance – A Sports and Psychology Center, Inc. , with offices in Berkeley, Davis, Pinole and Sacramento, California and virtual offerings as well.Cory Nyamora, Psy.D. and I sync up about mental health as it relates to endurance sports racing and training, the pandemic and post pandemic impact on athletes, where his journey into endurance sports and psychology began and where they now intersect. And if you are looking for an adventure, Corey talks about his very cool running tour program, Run in Kenya, that takes runners to Kenya to experience the rich culture and running tradition there.CONNECTCory Nyamora on InstagramMarni On The Move Instagram, Facebook, or YouTubeMarni Salup on Instagram and SpotifySUBSCRIBESign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news!TRAINMeet me on Zwift, Strava, or PelotonOFFERSTake control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body's data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get twenty percent off today at InsideTracker with our code THANKYOUMOTM.Alkamind Supplements and Dr. Daryl Gioffre. The Alkamind Plant-Based Organic Protein Powder has been a terrific addition to my nutrition and training. It has three core alkaline proteins  Satcha Inchi, Pea, and Hemp. Plus, Coconut Oil ( which turns your body into a fat burning machine), and of course it's sugar free.  I am also using their Acid Kicking Mineral Mix when I am out on the bike for hydration, as well as the Acid Kicking Greens, and the Omega 3 and Black Seed Oil supplements for general health. Check out their website and use our code MOTM20 for 20 % off.  Also listen to my convo with Dr. Daryl Gioffre on the podcast, its Acid Kicking!Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guestsSUPPORT THE PODCASTLeave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to.Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy!SPECIAL THANKSEmma Steiner for help with show notes, guest research, and social media.Skye Menna for help with guest research and outreach, social media, and public relations

Dr. Cory Nyamora is a Clinical Sports Psychologist, Endurance Sports Athlete and Running Coach, Founder of Endurance – A Sports and Psychology Center, Inc. , with offices in Berkeley, Davis, Pinole and Sacramento, California and virtual offerings as well. Cory Nyamora, Psy.D. and I sync up about mental health as it relates to endurance sports racing and training, the pandemic and post pandemic impact on athletes, where his journey into endurance sports and psychology began and where they now intersect. And if you are looking for an adventure, Corey talks about his very cool running tour program, Run in Kenya, that takes runners to Kenya to experience the rich culture and running tradition there. CONNECT Cory Nyamora on Instagram Marni On The Move Instagram, Facebook, or YouTube Marni Salup on Instagram and Spotify SUBSCRIBE Sign up for our weekly newsletter, The Download for Marni on the Move updates, exclusive offers, invites to events, and exciting news! TRAIN Meet me on Zwift, Strava, or Peloton OFFERS Take control of your health and wellness journey with InsideTracker, the ultra-personalized nutrition platform that analyzes your blood, DNA, and lifestyle to help you optimize your body from the inside out. Transform your body's data into meaningful insights and a customized action plan of the science-backed nutrition recommendations you need to optimize your health!  Get twenty percent off today at InsideTracker with our code THANKYOUMOTM. Alkamind Supplements and Dr. Daryl Gioffre. The Alkamind Plant-Based Organic Protein Powder has been a terrific addition to my nutrition and training. It has three core alkaline proteins  Satcha Inchi, Pea, and Hemp. Plus, Coconut Oil ( which turns your body into a fat burning machine), and of course it's sugar free.  I am also using their Acid Kicking Mineral Mix when I am out on the bike for hydration, as well as the Acid Kicking Greens, and the Omega 3 and Black Seed Oil supplements for general health. Check out their website and use our code MOTM20 for 20 % off.  Also listen to my convo with Dr. Daryl Gioffre on the podcast, its Acid Kicking! Head over to our SHOP page for additional offers from Marni on the Move partners, sponsors, and guests SUPPORT THE PODCAST Leave us a review on Apple. It's easy, scroll through the episode list on your podcast app, click on five stars, click on leave a review, and share what you love about the conversations you're listening to. Tell your friends to what you love on social. Screenshot or share directly from our stories the episode you're listening to, tag us and the guests, and use our new Marni on the Move Giphy! SPECIAL THANKS Emma Steiner for help with show notes, guest research, and social media. Skye Menna for help with guest research and outreach, social media, and public relations

184. Dr. Cory Nyamora, Psychologist & Endurance Sports Coach On Mental Health + Athleticism