Andrea Roozekrans

4 Podcast Episodes

How to Bring Mindfulness Outdoors and Allow Nature to Heal You with Andrea Roozekrans

How to Bring Mindfulness Outdoors and Allow Nature to Heal You with Andrea Roozekrans

My guest today leveraged yoga to overcome 17 orthopedic surgeries and regain her mobility so she could do what she loved... Read more

2 Aug 2023

32mins

Transforming your life through Yoga with Andrea Roozekrans

Transforming your life through Yoga with Andrea Roozekrans

Our guest, Andrea Roozekrans became a yoga teacher at 50 after battling severe physical limitations that included 15 ort... Read more

11 Aug 2020

41mins

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Ep. 19 - No Age Limit For Change with Andrea Roozekrans

Ep. 19 - No Age Limit For Change with Andrea Roozekrans

Andrea Roozekrans shares her journey career shifting in her late 40s from desk job to yoga teacher. She believes this be... Read more

8 May 2020

12mins

Yoga Is So Much More Than Movement On The Mat & Why It's Beneficial For Everyone With Andrea Roozekrans

Yoga Is So Much More Than Movement On The Mat & Why It's Beneficial For Everyone With Andrea Roozekrans

500 hr Yoga Instructor Andrea Roozekrans joins us to talk all things yoga. We dive deep into the benefits of yoga beyond... Read more

6 May 2020

43mins

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