4 Podcast Episodes
How to Bring Mindfulness Outdoors and Allow Nature to Heal You with Andrea Roozekrans
How to Bring Mindfulness Outdoors and Allow Nature to Heal You with Andrea Roozekrans
My guest today leveraged yoga to overcome 17 orthopedic surgeries and regain her mobility so she could do what she loved... Read more
2 Aug 2023
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32mins
Transforming your life through Yoga with Andrea Roozekrans
Transforming your life through Yoga with Andrea Roozekrans
Our guest, Andrea Roozekrans became a yoga teacher at 50 after battling severe physical limitations that included 15 ort... Read more
11 Aug 2020
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41mins
Ep. 19 - No Age Limit For Change with Andrea Roozekrans
Ep. 19 - No Age Limit For Change with Andrea Roozekrans
Andrea Roozekrans shares her journey career shifting in her late 40s from desk job to yoga teacher. She believes this be... Read more
8 May 2020
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12mins
Yoga Is So Much More Than Movement On The Mat & Why It's Beneficial For Everyone With Andrea Roozekrans
Yoga Is So Much More Than Movement On The Mat & Why It's Beneficial For Everyone With Andrea Roozekrans
500 hr Yoga Instructor Andrea Roozekrans joins us to talk all things yoga. We dive deep into the benefits of yoga beyond... Read more
6 May 2020
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43mins