Jo Clubb's guest appearances

Jo Clubb

Physical Preparation Podcast Archives - Robertson Training Systems

Leave Your Mark

Pacey Performance Podcast

Training Science Podcast

OwlTail

How DIVERSE 👩🏼‍🤝‍👨🏿 is your support staff? Do you take ADVANTAGE of the cognitive, performance and outcome increases 📊 your team and organization can gain by simply PLANNING ahead of who the people you hire? Jo Clubb wants you to understand that the science in this area is extremely clear: EVERYTHING 🔥 will improve in your organization if you have a larger variety of gender, nationalities, upbringings, social backgrounds and everything else! In the 62nd episode of The Training Science Podcast, Paul and Jo also discuss  ✅ that working as a woman in male dominated sports is definitely possible and can be very positive! 🙄 how little we know about specifics of female physiology in exercise and sports, and how it is essential that we purposefully design more scientific and practical work for this; 👩‍💻 as well what the current burning trend of AI means for exercise and sport science, performance coaches, as well as the somewhat ambiguous work of sport science/data scientists. _____________________ Today’s speakers: Prof. Paul Laursen https://www.paullaursen.com/  Jo Clubb Linktree: https://linktr.ee/joclubbsportsci  _____________________  References: Global Performance Insights Blog: https://www.globalperformanceinsights.com/blog  Jo’s HIIT Science Blog: https://hiitscience.com/building-collaboration-in-new-environments/  Global Performance Insights YouTube Channel: https://www.youtube.com/channel/UCWcW8ctu1PuqLUQKxJygepg  ChatGPT video: https://youtu.be/jNdGaiHQAd8  Gender diversity in sports science post: https://www.globalperformanceinsights.com/post/gender-diversity-in-sports-science Link to the “viral” female sports scientist tweet here: https://www.globalperformanceinsights.com/post/finding-female-sports-scientists  Zone7 Report: https://zone7.ai/performance/additional-resources/free-report-applications-of-artificial-intelligence-within-high-performance-sport/ 

How DIVERSE 👩🏼‍🤝‍👨🏿 is your support staff? Do you take ADVANTAGE of the cognitive, performance and outcome increases 📊 your team and organization can gain by simply PLANNING ahead of who the people you hire? Jo Clubb wants you to understand that the science in this area is extremely clear: EVERYTHING 🔥 will improve in your organization if you have a larger variety of gender, nationalities, upbringings, social backgrounds and everything else! In the 62nd episode of The Training Science Podcast, Paul and Jo also discuss  ✅ that working as a woman in male dominated sports is definitely possible and can be very positive! 🙄 how little we know about specifics of female physiology in exercise and sports, and how it is essential that we purposefully design more scientific and practical work for this; 👩‍💻 as well what the current burning trend of AI means for exercise and sport science, performance coaches, as well as the somewhat ambiguous work of sport science/data scientists. _____________________ Today’s speakers: Prof. Paul Laursen <a href="https://www.paullaursen.com/" rel="nofollow" target="_blank">https://www.paullaursen.com/</a> Jo Clubb Linktree: <a href="https://linktr.ee/joclubbsportsci" rel="nofollow" target="_blank">https://linktr.ee/joclubbsportsci</a> _____________________  References: Global Performance Insights Blog: <a href="https://www.globalperformanceinsights.com/blog" rel="nofollow" target="_blank">https://www.globalperformanceinsights.com/blog</a> Jo’s HIIT Science Blog: <a href="https://hiitscience.com/building-collaboration-in-new-environments/" rel="nofollow" target="_blank">https://hiitscience.com/building-collaboration-in-new-environments/</a> Global Performance Insights YouTube Channel: <a href="https://www.youtube.com/channel/UCWcW8ctu1PuqLUQKxJygepg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCWcW8ctu1PuqLUQKxJygepg</a> ChatGPT video: <a href="https://youtu.be/jNdGaiHQAd8" rel="nofollow" target="_blank">https://youtu.be/jNdGaiHQAd8</a> Gender diversity in sports science post: <a href="https://www.globalperformanceinsights.com/post/gender-diversity-in-sports-science" rel="nofollow" target="_blank">https://www.globalperformanceinsights.com/post/gender-diversity-in-sports-science</a> Link to the “viral” female sports scientist tweet here: <a href="https://www.globalperformanceinsights.com/post/finding-female-sports-scientists" rel="nofollow" target="_blank">https://www.globalperformanceinsights.com/post/finding-female-sports-scientists</a> Zone7 Report: <a href="https://zone7.ai/performance/additional-resources/free-report-applications-of-artificial-intelligence-within-high-performance-sport/" rel="nofollow" target="_blank">https://zone7.ai/performance/additional-resources/free-report-applications-of-artificial-intelligence-within-high-performance-sport/</a>

Diversity: Increase Outcomes, Counter Groupthink & Build Athlete Connection. And Be Intentional - With Jo Clubb

Performance consultant, writer, and speaker Jo Clubb, has always seen herself as a big science nerd with a deep love for sports. And though she has worked as a sports scientist for several teams-– including the Buffalo Bills, Buffalo Sabres, and the Brighton &amp; Hove Albion F.C.—Jo wanted to have a wider impact in the sports science industry. To this end, Jo founded her company, Global Performance Insights. Jo is passionate about driving growth and athletic performance through uncovering scientific insights with the use of research and technology. Jo joins me today to discuss the evolution of sports science in elite sports. She shares how a kids’ science show sparked her interest in sports science and describes what led her to work internationally. She outlines how scientific processes can impact performance and help with objective decision-making. Jo describes how data can be a vehicle for conversations and connecting the dots for athletes. And she also explains what having an ‘external sounding board’ entails and underscores the value of diversity of thoughts and ideas.   Performance is interconnected; it is driven by working in an interdisciplinary manner rather than in silos. – Jo Clubb   This week on the Physical Preparation Podcast:  What led Jo to the world of physical preparation as an athlete growing up How her career path brought her to the U.S. The evolution of sports science over the years How the role of strength and conditioning coaches expanded with sports science Integrating sports science into a team’s daily activities Decision-making hygiene and how scientific processes can help with objective decision-making The art and importance of simplification in communicating sports science The beginner’s mindset and how being new to a sport has helped Jo as a practitioner What Jo means by ‘having an external sounding board’ and how it can impact teams and individuals How working in different sports and countries has helped Jo develop as a scientist and as a person The hardest part of working in elite sport    Resources Mentioned:  Book: The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday and Stephen Hanselman    Connect with Jo:  Global Performance Insights Global Performance Insights on Twitter Jo Clubb on LinkedIn Jo Clubb on Instagram    Stop the Frustration! Get the Complete Coach Certification Are you a young fitness trainer or coach? Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful? Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others? It’s time to stop the frustration and stop worrying. It’s time to get certified! If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the Complete Coach Certification. In this massive course, you’ll learn:  How to use the R7 system to create seamless, integrated and efficient programs for clients and athletes of all shapes and sizes How to create the culture, environment and relationships with everyone you train so you can get the absolute best results The exact progressions, regressions, and coaching cues I use in the gym – from squatting and deadlifting to pressing and pulling and everything in between The assessment process I use to determine the best exercises for a client or athlete on Day 1, and how to set them up for maximal success down the line!  This massive certification course is jam-packed with everything I’ve learned over the last 20 years of my career. So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today! Spots are limited, and the next certification is set to launch in March 2022. To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens!   Subscribe, Rate &amp; Share! Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes. If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Stitcher, SoundCloud, Spotify, and Google Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website. And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you! The post Jo Clubb on the Intersection of Science and Sports appeared first on Robertson Training Systems.

Performance consultant, writer, and speaker Jo Clubb, has always seen herself as a big science nerd with a deep love for sports. And though she has worked as a sports scientist for several teams-– including the Buffalo Bills, Buffalo Sabres, and the Brighton &amp; Hove Albion F.C.—Jo wanted to have a wider impact in the sports science industry. To this end, Jo founded her company, Global Performance Insights. Jo is passionate about driving growth and athletic performance through uncovering scientific insights with the use of research and technology. Jo joins me today to discuss the evolution of sports science in elite sports. She shares how a kids’ science show sparked her interest in sports science and describes what led her to work internationally. She outlines how scientific processes can impact performance and help with objective decision-making. Jo describes how data can be a vehicle for conversations and connecting the dots for athletes. And she also explains what having an ‘external sounding board’ entails and underscores the value of diversity of thoughts and ideas. <blockquote>Performance is interconnected; it is driven by working in an interdisciplinary manner rather than in silos. – Jo Clubb</blockquote> <h2>This week on the Physical Preparation Podcast:</h2> <ul> <li>What led Jo to the world of physical preparation as an athlete growing up</li> <li>How her career path brought her to the U.S.</li> <li>The evolution of sports science over the years</li> <li>How the role of strength and conditioning coaches expanded with sports science</li> <li>Integrating sports science into a team’s daily activities</li> <li>Decision-making hygiene and how scientific processes can help with objective decision-making</li> <li>The art and importance of simplification in communicating sports science</li> <li>The beginner’s mindset and how being new to a sport has helped Jo as a practitioner</li> <li>What Jo means by ‘having an external sounding board’ and how it can impact teams and individuals</li> <li>How working in different sports and countries has helped Jo develop as a scientist and as a person</li> <li>The hardest part of working in elite sport</li> </ul> <h2>Resources Mentioned:</h2> <ul> <li>Book: <a href="https://amzn.to/3omb8t6" rel="nofollow" target="_blank">The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living</a> by Ryan Holiday and Stephen Hanselman</li> </ul> <h2>Connect with Jo:</h2> <ul> <li><a href="https://www.globalperformanceinsights.com/" rel="nofollow" target="_blank">Global Performance Insights</a></li> <li><a href="https://twitter.com/GPerfInsights" rel="nofollow" target="_blank">Global Performance Insights on Twitter</a></li> <li><a href="https://www.linkedin.com/in/jo-clubb-89a285210/" rel="nofollow" target="_blank">Jo Clubb on LinkedIn</a></li> <li><a href="https://www.instagram.com/joclubbsportsci/" rel="nofollow" target="_blank">Jo Clubb on Instagram</a></li> </ul> <h2>Stop the Frustration! Get the Complete Coach Certification</h2> Are you a young fitness trainer or coach? Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful? Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others? It’s time to stop the frustration and stop worrying. It’s time to get certified! If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the <a href="http://completecoachcertification.com/" rel="nofollow" target="_blank">Complete Coach Certification</a>. In this massive course, you’ll learn: <ul> <li>How to use the R7 system to create seamless, integrated and efficient programs for clients and athletes of all shapes and sizes</li> <li>How to create the culture, environment and relationships with everyone you train so you can get the absolute best results</li> <li>The exact progressions, regressions, and coaching cues I use in the gym – from squatting and deadlifting to pressing and pulling and everything in between</li> <li>The assessment process I use to determine the best exercises for a client or athlete on Day 1, and how to set them up for maximal success down the line!</li> </ul> This massive certification course is jam-packed with everything I’ve learned over the last 20 years of my career. So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to <a href="http://www.completecoachcertification.com" rel="nofollow" target="_blank">www.completecoachcertification.com</a> to sign up for the Complete Coach Certification course today! Spots are limited, and the next certification is set to launch in March 2022. To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens! <h2>Subscribe, Rate &amp; Share!</h2> Thanks for tuning into this week’s episode of The Physical Preparation Podcast with Mike Robertson – your one-stop-shop for fitness trainers, coaches, and athletes. If you enjoyed this episode, be sure to subscribe on <a href="https://itunes.apple.com/us/podcast/robertson-training-systems/id1011924486" rel="nofollow" target="_blank">Apple Podcasts</a>, <a href="https://www.stitcher.com/podcast/physical-preparation-podcast?refid=stpr" rel="nofollow" target="_blank">Stitcher</a>, <a href="https://soundcloud.com/robertson-training-system/" rel="nofollow" target="_blank">SoundCloud</a>, <a href="https://open.spotify.com/show/3QJqBPBXludfOHLqGv4eio?si=J39IJr2SQW6bPL4K9xDcRg" rel="nofollow" target="_blank">Spotify</a>, and <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9yb2JlcnRzb250cmFpbmluZ3N5c3RlbXMuY29tL3BvZGNhc3Qv" rel="nofollow" target="_blank">Google Podcasts</a> and leave your honest review. I’d also love to connect via <a href="https://www.facebook.com/TheRobertsonTrainingSystems" rel="nofollow" target="_blank">Facebook</a>, <a href="https://twitter.com/RobTrainSystems" rel="nofollow" target="_blank">Twitter</a>, and <a href="https://www.instagram.com/robtrainsystems/" rel="nofollow" target="_blank">Instagram</a> or <a href="http://robertsontrainingsystems.com/blog/category/podcast/" rel="nofollow" target="_blank">visit our website</a>. And last but not least, please don’t forget to share your favorite episodes with your friends on social media. Thank you! The post <a href="https://robertsontrainingsystems.com/blog/jo-clubb-podcast/" rel="nofollow" target="_blank">Jo Clubb on the Intersection of Science and Sports</a> appeared first on <a href="https://robertsontrainingsystems.com" rel="nofollow" target="_blank">Robertson Training Systems</a>.

Jo Clubb on the Intersection of Science and Sports

On this week’s Pacey Performance Podcast, Rob speaks to performance science consultant Jo Clubb about how she went from starting out in her dream job as an intern at Chelsea FC in the Premier League, to eventually working in the NHL with the Buffalo Bills and Buffalo Sabres. Jo also discusses what she calls her ‘sliding doors’ moment – when she got the opportunity to move to the US and work in ice hockey followed by American football. Through this, we talk about how opportunities can arise via the power of networking in a close-knit industry, and what younger people in the industry can do to grow their profile. A running theme throughout this episode is how training and sports science isn’t always about the techniques, drills and exercises a coach introduces to a new team, but how a cultural fit can make the difference through connecting with athletes on a personal level. Through her own website and as a contributor to Sports Discovery, a resource dedicated to knowledge sharing of sports professionals, there can’t be many more in the industry with this level of expertise in collaboration and emotional intelligence. We also talk about the importance of subjective monitoring and why it should be the cornerstone of any load monitoring system. Topics: Being an intern at Chelsea FC The differences between coaching academy players and the first team How sacrificing winning can actually benefit an athlete Why Chelsea were ahead of their time in developing youth team players The growth of cognitive diversity in coaching and how it benefits sports teams Why networking in the sports science industry isn’t a dirty word What Jo’s next challenge is, and how she deals with a change in identity Lessons about what works (and haven’t worked!) in differing sports The people who make up the heart of a sports club The importance of emotional intelligence in creating a cultural fit as a trainer Managing expectations as a newcomer in a team or as a consultant Subjective monitoring and why it forms a huge part of Jo's load monitoring practice  Jo can be found on Twitter @JoClubbSportSci Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

On this week’s Pacey Performance Podcast, Rob speaks to performance science consultant Jo Clubb about how she went from starting out in her dream job as an intern at Chelsea FC in the Premier League, to eventually working in the NHL with the Buffalo Bills and Buffalo Sabres. Jo also discusses what she calls her ‘sliding doors’ moment – when she got the opportunity to move to the US and work in ice hockey followed by American football. Through this, we talk about how opportunities can arise via the power of networking in a close-knit industry, and what younger people in the industry can do to grow their profile. A running theme throughout this episode is how training and sports science isn’t always about the techniques, drills and exercises a coach introduces to a new team, but how a cultural fit can make the difference through connecting with athletes on a personal level. Through her own website and as a contributor to Sports Discovery, a resource dedicated to knowledge sharing of sports professionals, there can’t be many more in the industry with this level of expertise in collaboration and emotional intelligence. We also talk about the importance of subjective monitoring and why it should be the cornerstone of any load monitoring system. Topics: <ul><li>Being an intern at Chelsea FC</li> <li>The differences between coaching academy players and the first team</li> <li>How sacrificing winning can actually benefit an athlete</li> <li>Why Chelsea were ahead of their time in developing youth team players</li> <li>The growth of cognitive diversity in coaching and how it benefits sports teams</li> <li>Why networking in the sports science industry isn’t a dirty word</li> <li>What Jo’s next challenge is, and how she deals with a change in identity</li> <li>Lessons about what works (and haven’t worked!) in differing sports</li> <li>The people who make up the heart of a sports club</li> <li>The importance of emotional intelligence in creating a cultural fit as a trainer</li> <li>Managing expectations as a newcomer in a team or as a consultant</li> <li>Subjective monitoring and why it forms a huge part of Jo's load monitoring practice</li> </ul> Jo can be found on Twitter <a href="https://twitter.com/JoClubbSportSci?s=20" rel="nofollow" target="_blank">@JoClubbSportSci</a> Keep up to date with everything that is going on with the podcast by following on Twitter <a href="http://twitter.com/strengthofsci" rel="nofollow" target="_blank">@strengthofsci</a> or visiting <a href="https://strengthofscience.com" rel="nofollow" target="_blank">strengthofscience.com</a>. Enjoy PP