11 Podcast Episodes
Don't forget to breathe! - with Nicola Laye
Don't forget to breathe! - with Nicola Laye
In this episode I am joined by Mother, wife, women's empowerment advocate and Breath coach... Nicola Laye.We are talking... Read more
20 Feb 2023
•
44mins
Episode 81 - Breathwork for Conception, Birth and Motherhood with Nicola Laye
Episode 81 - Breathwork for Conception, Birth and Motherhood with Nicola Laye
Nicola is a mum, wife to a mind reader *yes really*, beach lover, chai latte drinker, women's empowerment advocate, and ... Read more
10 Jun 2022
•
1hr 6mins
The power of breath work with Nicola Laye 🦋
The power of breath work with Nicola Laye 🦋
Today's episode is proudly to you by Bubba Bump - a gorgeous family business providing a one-stop-shop for not only baby... Read more
9 Jun 2022
•
46mins
Breath Work for Pregnancy & the Pelvic Floor with Nicola Laye
Breath Work for Pregnancy & the Pelvic Floor with Nicola Laye
In this episode of Listen Up Ladies, we chat to Breath Work Coach Nicola Laye on how how our breath can affect our pelvi... Read more
25 Jul 2021
•
58mins
Red Flags, Narcissism & Attracting A Flourishing Relationship ft. Nicola Laye
Red Flags, Narcissism & Attracting A Flourishing Relationship ft. Nicola Laye
In this episode, my friend and life coach Nicola Laye discusses how to identify negative and toxic personalities in your... Read more
14 Jul 2021
•
46mins
Releasing Toxic Friendships That No Longer Serve Us ft. Nicola Laye
Releasing Toxic Friendships That No Longer Serve Us ft. Nicola Laye
In this episode, I chat with my dear friend and coach Nicola and we talk about how important it is to recognise toxic fr... Read more
7 Jul 2021
•
48mins
The Power Of Reconnecting To Our Breath with Nicola Laye
The Power Of Reconnecting To Our Breath with Nicola Laye
Our breath is connected to so much. Our emotions, our health, our stress levels and overall vitality and connectedness t... Read more
18 Nov 2020
•
44mins
With Nicola Laye
With Nicola Laye
Nicola Laye is a breath works facilitator, and has spent the last 2 decades passionately and actively supporting women a... Read more
25 Jul 2020
•
53mins
Managing Anxiety with Nicola Laye
Managing Anxiety with Nicola Laye
Nicola Laye has helped thousands of women with her background in Palliative care, Pilates teaching and more recently in ... Read more
27 Mar 2020
•
43mins
Motherhood, emotions and breathwork with Nicola Laye
Motherhood, emotions and breathwork with Nicola Laye
Welcome to episode 26. Now is really the time to practice self compassion, and self-care, and empathy, and kindness.As p... Read more
16 Mar 2020
•
1hr 6mins