Lewis Ludlow's guest appearances

Lewis Ludlow

The Grow Podcast

In at the Side

The Rugbee Buzz from Aitch & Aitch Bee

James Horwill

Greg Smith

Colin Campbell

Sanjay Rawal

Nick Evans

Mark Metry

Kelly Brown

Ed Latimore

Richard Cooper

Eric Helms

Lauren Tickner

Zaid Dahhaj

George Kruis

Chris Williamson

Shawn T. Smith

OwlTail

Gloucester skipper Lewis Ludlow chats about what’s going on at Gloucester, how the culture has changed and how his leadership style has influenced that. He discusses how the Men’s and Womens sides are getting closer together, his desire to force his way back into the England side and how his successful pizza venture Openside is going.

The boys are joined by Gloucester ace Lewis Ludlow to discuss all how players are adapting to lock down and what is next for premiership rugby! Show notes

The boys are joined by Gloucester ace Lewis Ludlow to discuss all how players are adapting to lock down and what is next for premiership rugby! <a href="https://www.thegreatshows.com/podcasts/in-at-the-side/4-lewis-ludlow/" rel="nofollow" target="_blank">Show notes</a>

4 - Lewis Ludlow

Episode 16 of The Grow Podcast features pro rugby player for Gloucester Rugby, Lewis Ludlow. Lewis played rugby at the same college as me in his teens and has since then worked his way into Gloucester's first team; where he played over 2000 minutes last season and finished 2nd in the Premiership tackling stats with over 300 tackles. In this episode we touch on:  How Lewis first got into rugby The struggle of being a skinny teen when playing rugby and how Lewis bulked up Getting injured and the rehab process of a pro rugby player Recovery protocols Lewis uses The intense training schedule of a pro How Gloucester implements nutrition for the players What Lewis does to prepare for games Lewis's plans for life after rugby 

Episode 16 of The Grow Podcast features pro rugby player for Gloucester Rugby, Lewis Ludlow. Lewis played rugby at the same college as me in his teens and has since then worked his way into Gloucester's first team; where he played over 2000 minutes last season and finished 2nd in the Premiership tackling stats with over 300 tackles. In this episode we touch on: <ul> <li>How Lewis first got into rugby</li> <li>The struggle of being a skinny teen when playing rugby and how Lewis bulked up</li> <li>Getting injured and the rehab process of a pro rugby player</li> <li>Recovery protocols Lewis uses</li> <li>The intense training schedule of a pro</li> <li>How Gloucester implements nutrition for the players</li> <li>What Lewis does to prepare for games</li> <li>Lewis's plans for life after rugby</li> </ul>

Ep #16: Lewis Ludlow - What It Takes To Be A Pro Rugby Player