Cara Webber's guest appearances

Cara Webber

Australian Birth Stories

Butterfly: Let's Talk

Jessica Smith

Leah Williams

Sophie Walker

Claire Holt

Alex Parker

Frances Perry

Teresa Palmer

Claire Smith

Anna McGahan

Kate Phillips

Libby Babet

Stephanie Miller

Ellie Bullen

Nat Kringoudis

Steph Claire Smith

OwlTail

The content we consume online can have been found time and time again to be a huge driver of body image issues. According to extensive research young people are particularly at risk. Social media, in particular, is packed with unrealistic images and ideals. These platforms can be an incubator for mental illness - including eating disorders. This has been a growing problem for years and it's why the Australian Government created the Office of the eSafety Commissioner. It's effectively the country's online watchdog.Cara Webber is the senior education officer at the eSafety commission. She spends a lot of her time speaking to young people and their parents about how to have safe and positive experiences online. She is particularly interested in encouraging people to become positive influencers and take a leadership role in shaping happily and healthy digital cultures.In this episode of Let’s Talk In Depth, Cara takes host Sam Ikin through some of the measures the commission is taking to make sure kids are not developing negative body image or disordered eating patterns as a result of their social media experience.See omnystudio.com/listener for privacy information.

The content we consume online can have been found time and time again to be a huge driver of body image issues. According to extensive research young people are particularly at risk. Social media, in particular, is packed with unrealistic images and ideals. These platforms can be an incubator for mental illness - including eating disorders. This has been a growing problem for years and it's why the Australian Government created the Office of the eSafety Commissioner. It's effectively the country's online watchdog. Cara Webber is the senior education officer at the eSafety commission. She spends a lot of her time speaking to young people and their parents about how to have safe and positive experiences online. She is particularly interested in encouraging people to become positive influencers and take a leadership role in shaping happily and healthy digital cultures. In this episode of Let’s Talk In Depth, Cara takes host Sam Ikin through some of the measures the commission is taking to make sure kids are not developing negative body image or disordered eating patterns as a result of their social media experience.See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.

In Depth with eSafety Educator Cara Webber

 In this week's epidode Cara shares the story of her son Banjo's birth at Frances Perry Private Hospital in Melbourne. After labouring at home for two days Cara went into hospital to find that the baby was in a posterior position. Cara had her waters broken by her midwife in an attempt to help progress the labour however the baby failed to rotate. After using Gas and Air and then having an epidural, Cara's baby boy was delivered by an emergency caesarean section.   Cara discusses taking Calm Birth classes as well as Preggie Bellies exercise classes and how she kept very healthy drinking fruit and vegetable drinks throughout her pregnancy.  Cara also discusses the challenges of breastfeeding, post part blues and sever constipation that required her to return to hospital on day five after delivering Banjo. This episode will make you cry for all the right reasons. A must listen.  If you'd like my FREE guide on perineal massage click  If you'd like my FREE 5-minute breathing exercise click  Follow us on Instagram  to keep the conversation going.  To learn more about The Birth Class  my online childbirth education course head to the shop 

In this week's epidode Cara shares the story of her son Banjo's birth at Frances Perry Private Hospital in Melbourne. After labouring at home for two days Cara went into hospital to find that the baby was in a posterior position. Cara had her waters broken by her midwife in an attempt to help progress the labour however the baby failed to rotate. After using Gas and Air and then having an epidural, Cara's baby boy was delivered by an emergency caesarean section. Cara discusses taking Calm Birth classes as well as Preggie Bellies exercise classes and how she kept very healthy drinking fruit and vegetable drinks throughout her pregnancy.  Cara also discusses the challenges of breastfeeding, post part blues and sever constipation that required her to return to hospital on day five after delivering Banjo. This episode will make you cry for all the right reasons. A must listen. If you'd like my FREE guide on perineal massage click If you'd like my FREE 5-minute breathing exercise click Follow us on Instagram to keep the conversation going. To learn more about The Birth Class  my online childbirth education course head to the shop

06 | Cara Webber Long Posterior Labour, Caesarean Section Frances Perry Private Hospital