Matt Varga's guest appearances

Matt Varga

Duffified Live with Chef Brian Duffy

The Joyous Health Podcast

Nadine Artemis

Phil Rosenthal

Gordon Ramsay

Jeffrey Smith

Erick Castro

Vani Hari

Jeff Warren

Lindsay Taylor

Farmer Lee Jones

Julie Daniluk

Steve Green

Rose Lawrence

Carl Ruiz

Josh Gitalis

James Breakwell

OwlTail

Nikole Goncalves

This week, Nikole Goncalves, the face behind HealthNut Nutrition, one of the top healthy food and lifestyle YouTube channels in Canada, returns to the podcast for another visit. Joining her this time is her partner, Matthew Varga, aka ‘Mr. Matt’, himself a budding YouTube star who has built an incredible multimillion dollar real estate portfolio. Their lives have changed considerably since Nikole’s first visit as they have recently become parents to their now three month old daughter, Sage, and today they share the details of this very special experience.   The entire episode is devoted to this incredible superpower of creating life, delving into such topics as Nikole’s preparation for pregnancy and the pregnancy itself, the steps she took to prepare for the actual birth, the pain experienced during childbirth, and the glorious moment of Sage’s actual birth. Along the way, they also discuss Matt’s observations throughout the pregnancy, and the biggest lessons they have both learned since becoming parents. Enhanced with Joy and Walker’s contributions regarding their own experiences, Nikole and Matt’s account of this truly momentous occasion is equal parts informative, inspiring and moving, rendering this yet another ‘must listen’ episode of the Joyous Health podcast.     Episode Highlights:      Becoming parents   Prepping for pregnancy   Nikole’s pregnancy experience   Matt’s experience during her first trimester   The differences between her trimesters   Preparing for Sage’s birth   West End Mamas   Perineal stretching   Working with a midwife and a doula   The pain experienced during childbirth   The moment of Sage’s birth   The first 3 months since her birth   Their biggest learning since becoming parents    Resources:    The Importance of Being True to Yourself and Following Your Passion with YouTube Superstar Nikole of HealthNut Nutrition!   Nikole and Matt's Natural Birth Vlog   West End Mamas      Nikole’s Social Media:    HealthNut Nutrition Homepage HealthNut Nutrition Blog Instagram Facebook  YouTube    Matt’s Social Media:   Matthew Varga Real Estate  YouTube  Instagram Linktree   More about Joyous Health:     Check out our award-winning blog Joyous Health    Check out Joy’s bestselling cookbooks   Follow Joyous Health on Instagram   Find Joyous Health on Facebook   Learn more about  The Joyous Health Business Program    Check out our full line of Natural &amp; Organic Haircare and Body Care.   Join Joy’s Hair Care Challenge at Natural Hair Care Challenge   Explore Joyous Health Kids at Joyous Health Kids 

This week, Nikole Goncalves, the face behind HealthNut Nutrition, one of the top healthy food and lifestyle YouTube channels in Canada, returns to the podcast for another visit. Joining her this time is her partner, Matthew Varga, aka ‘Mr. Matt’, himself a budding YouTube star who has built an incredible multimillion dollar real estate portfolio. Their lives have changed considerably since Nikole’s first visit as they have recently become parents to their now three month old daughter, Sage, and today they share the details of this very special experience. The entire episode is devoted to this incredible superpower of creating life, delving into such topics as Nikole’s preparation for pregnancy and the pregnancy itself, the steps she took to prepare for the actual birth, the pain experienced during childbirth, and the glorious moment of Sage’s actual birth. Along the way, they also discuss Matt’s observations throughout the pregnancy, and the biggest lessons they have both learned since becoming parents. Enhanced with Joy and Walker’s contributions regarding their own experiences, Nikole and Matt’s account of this truly momentous occasion is equal parts informative, inspiring and moving, rendering this yet another ‘must listen’ episode of the Joyous Health podcast. Episode Highlights: <ul> <li>  Becoming parents</li> <li>  Prepping for pregnancy</li> <li>  Nikole’s pregnancy experience</li> <li>  Matt’s experience during her first trimester</li> <li>  The differences between her trimesters</li> <li>  Preparing for Sage’s birth</li> <li>  West End Mamas</li> <li>  Perineal stretching</li> <li>  Working with a midwife and a doula</li> <li>  The pain experienced during childbirth</li> <li>  The moment of Sage’s birth</li> <li>  The first 3 months since her birth</li> <li>  Their biggest learning since becoming parents</li> </ul> Resources: <a href="https://podcasts.apple.com/ca/podcast/importance-being-true-to-yourself-following-your-passion/id1461771576?i=1000443497221" rel="nofollow" target="_blank"> The Importance of Being True to Yourself and Following Your Passion with YouTube Superstar Nikole of HealthNut Nutrition!</a> <a href="https://www.youtube.com/watch?v=abRmll8VM9k" rel="nofollow" target="_blank">Nikole and Matt's Natural Birth Vlog</a> <a href="https://westendmamas.ca/" rel="nofollow" target="_blank">West End Mamas</a> Nikole’s Social Media:  <a href="https://www.healthnutnutrition.ca/" rel="nofollow" target="_blank">HealthNut Nutrition Homepage</a> <a href="https://www.healthnutnutrition.ca/blog/" rel="nofollow" target="_blank">HealthNut Nutrition Blog</a> <a href="https://www.instagram.com/healthnutnutrition/" rel="nofollow" target="_blank">Instagram</a> <a href="https://www.facebook.com/urhealthnut" rel="nofollow" target="_blank">Facebook</a> <a href="https://www.youtube.com/channel/UCZB32syI0FFtThd6xkPTRrg" rel="nofollow" target="_blank"> YouTube </a> Matt’s Social Media: <a href="https://matthew-varga-real-estate.teachable.com/" rel="nofollow" target="_blank">Matthew Varga Real Estate</a> <a href="https://www.youtube.com/channel/UCTPQiUlOOatfgOpVKZVNUng/featured" rel="nofollow" target="_blank"> YouTube</a> <a href="https://www.instagram.com/matthew_varga/" rel="nofollow" target="_blank">Instagram</a> <a href="https://linktr.ee/matthew_varga" rel="nofollow" target="_blank">Linktree</a> More about Joyous Health:  <ul> <li>  Check out our award-winning blog <a href="https://www.joyoushealth.com/" rel="nofollow" target="_blank">Joyous Health </a></li> <li>  Check out <a href="https://www.joyoushealth.com/books" rel="nofollow" target="_blank">Joy’s bestselling cookbooks</a></li> <li>  Follow Joyous Health on <a href="https://www.instagram.com/joyoushealth/" rel="nofollow" target="_blank">Instagram</a></li> <li>  Find Joyous Health on <a href="https://www.facebook.com/joyoushealth.ca" rel="nofollow" target="_blank">Facebook</a></li> <li>  Learn more about <a href="https://www.joyoushealth.com/62-joyu-program-joyous-health-business-program" rel="nofollow" target="_blank"> The Joyous Health Business Program </a></li> <li>  Check out our full line of <a href="https://www.joyoushealth.com/shop" rel="nofollow" target="_blank">Natural &amp; Organic Haircare and Body Care.</a></li> <li>  Join Joy’s Hair Care Challenge at <a href="https://hi.joyoushealth.com/hairchallenge" rel="nofollow" target="_blank">Natural Hair Care Challenge</a></li> <li>  Explore Joyous Health Kids at <a href="https://hi.joyoushealth.com/kids" rel="nofollow" target="_blank">Joyous Health Kids</a></li> </ul>

53: The Superpower of Creating Life with Nikole Goncalves and Matt Varga