Fredrik Croneborg's guest appearances

Fredrik Croneborg

IMTalk

The Endurance Specific Podcast

Fitter Radio Triathlon Podcast

Sara Gross

Pete Jacobs

Caroline Steffen

Luke McKenzie

Belinda Granger

Lionel Sanders

Liz Blatchford

Dirk Bockel

Kate Bevilaqua

Bob Babbitt

Hillary Biscay

Lucy Gossage

Cody Beals

Grant Schofield

Lisa Roberts

OwlTail

WORKOUT OF THE WEEK: (00:15:07) The off season. Do we need one? HOT PROPERTY INTERVIEW – FREDRIK CRONEBORG (00:31:55) Swedish pro triathlete Fredrik Croneborg has had a great couple of years. Based out of Asia and one of the Bahrain Endurance team Freddy has won both Challenge Thailand and Challenge Taiwan this year and raced to the win at Ironman Malaysia the previous year. We talk to Freddy about his career to date, his plans for the future and being a new dad!  ONE STEP AHEAD: (01:07:56) Marathon running and cardiac risk factors. LINKS: Follow Fredrik Croneborg on Facebook at https://www.facebook.com/croneborg Cardiac Risk Factors, and Coronary Artery Calcium Scores study at   https://www.ncbi.nlm.nih.gov/labs/articles/28719492/ CONTACT US: Learn more about us at http://www.fitter.co.nz Like us on Facebook at http://www.facebook.com/fittercoaching for the latest news and information Mikki Williden can be found at https://www.facebook.com/mikkiwillidennutrition

WORKOUT OF THE WEEK: (00:15:07) The off season. Do we need one? HOT PROPERTY INTERVIEW – FREDRIK CRONEBORG (00:31:55) Swedish pro triathlete Fredrik Croneborg has had a great couple of years. Based out of Asia and one of the Bahrain Endurance team Freddy has won both Challenge Thailand and Challenge Taiwan this year and raced to the win at Ironman Malaysia the previous year. We talk to Freddy about his career to date, his plans for the future and being a new dad! ONE STEP AHEAD: (01:07:56) Marathon running and cardiac risk factors. LINKS: Follow Fredrik Croneborg on Facebook at <a href="https://www.facebook.com/croneborg" rel="nofollow" target="_blank">https://www.facebook.com/croneborg</a> Cardiac Risk Factors, and Coronary Artery Calcium Scores study at   <a href="https://www.ncbi.nlm.nih.gov/labs/articles/28719492/" rel="nofollow" target="_blank">https://www.ncbi.nlm.nih.gov/labs/articles/28719492/</a> CONTACT US: Learn more about us at <a href="http://www.fitter.co.nz" rel="nofollow" target="_blank">http://www.fitter.co.nz</a> Like us on Facebook at <a href="http://www.facebook.com/fittercoaching" rel="nofollow" target="_blank">http://www.facebook.com/fittercoaching</a> for the latest news and information Mikki Williden can be found at <a href="https://www.facebook.com/mikkiwillidennutrition" rel="nofollow" target="_blank">https://www.facebook.com/mikkiwillidennutrition</a>

Fitter Radio Episode 194 - Fredrik Croneborg

Today Kristian gets to speak with swedish athlete and new dad Fredrik Croneborg. Fredrik has had loads of podiums and finally won a big race in Atlantic City in 2014. But in 2016 he won Challenge Taiwan and Ironman Malaysia showing that it’s consistency in the long game that matters most. In today’s episode, we discuss:  The impact on being a member of Bahrain Endurance Inside a Bahrain Endurance get together A lesson we can take from why the top pros are so successful Fredriks absolute key to racing success Why Asia Overcoming adversity in racing Keeping the enjoyment alive after 20 years in the sport How you can get out of bed when you don’t want to  SHOW LINKS:   https://bahrainendurance13.com/athletes/8/frederik-croneborg https://www.facebook.com/croneborg https://twitter.com/frreddie https://www.instagram.com/frreddie/ Join (for Free) our TRISPECIFIC CAFE https://www.facebook.com/TriSpecific http://www.instagram.com/trispecific http://www.twitter.com/trispecific SHOW SPONSOR: Revbox Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time. PLEASE HELP US GROW… To subscribe to the podcast, please use the links below:  Click Here to Subscribe via iTunes If you have a chance, please leave an honest rating and review on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!

Today Kristian gets to speak with swedish athlete and new dad Fredrik Croneborg. Fredrik has had loads of podiums and finally won a big race in Atlantic City in 2014. But in 2016 he won Challenge Taiwan and Ironman Malaysia showing that it’s consistency in the long game that matters most. In today’s episode, we discuss: <ul> <li>The impact on being a member of Bahrain Endurance</li> <li>Inside a Bahrain Endurance get together</li> <li>A lesson we can take from why the top pros are so successful</li> <li>Fredriks absolute key to racing success</li> <li>Why Asia</li> <li>Overcoming adversity in racing</li> <li>Keeping the enjoyment alive after 20 years in the sport</li> <li>How you can get out of bed when you don’t want to</li> </ul> SHOW LINKS: <a href="https://bahrainendurance13.com/athletes/8/frederik-croneborg" rel="nofollow" target="_blank">https://bahrainendurance13.com/athletes/8/frederik-croneborg</a> <a href="https://www.facebook.com/croneborg" rel="nofollow" target="_blank">https://www.facebook.com/croneborg</a> <a href="https://twitter.com/frreddie" rel="nofollow" target="_blank">https://twitter.com/frreddie</a> <a href="https://www.instagram.com/frreddie/" rel="nofollow" target="_blank">https://www.instagram.com/frreddie/</a> Join (for Free) our <a href="http://www.trispecific.com/tscafe" rel="nofollow" target="_blank">TRISPECIFIC CAFE</a> <a href="https://www.facebook.com/TriSpecific" rel="nofollow" target="_blank">https://www.facebook.com/TriSpecific</a> <a href="http://www.instagram.com/trispecific" rel="nofollow" target="_blank">http://www.instagram.com/trispecific</a> <a href="http://www.twitter.com/trispecific" rel="nofollow" target="_blank">http://www.twitter.com/trispecific</a> SHOW SPONSOR: <a href="http://www.revbox.co.nz/" rel="nofollow" target="_blank">Revbox</a> Hands down the most potent indoor cycling trainer you can invest in. Yes, it’s an investment in yourself but mark my words, the Rev Box will make you a much stronger bike rider and more efficient at the same time. PLEASE HELP US GROW… To subscribe to the podcast, please use the links below: <a href="https://itunes.apple.com/au/podcast/trispecific-ironman-triathlon/id848817185" rel="nofollow" target="_blank"> Click Here to Subscribe via iTunes</a> If you have a chance, please leave an honest rating and review on iTunes by <a href="https://itunes.apple.com/au/podcast/trispecific-ironman-triathlon/id848817185" rel="nofollow" target="_blank">clicking here</a>. It will help the show and its ranking in iTunes immensely! We appreciate it! Enjoy the show!

FB #198 - Fredrik Croneborg

Go to www.imtalk.me for this weeks show notes. 

Go to <a href="http://www.imtalk.me" rel="nofollow" target="_blank">www.imtalk.me</a> for this weeks show notes.

IMTalk Episode 463 - Fredrik Croneborg