Vanessa Cornett's guest appearances

Vanessa Cornett

Project for Mindfulness and Contemplation

Music, Mind, and Movement Podcast

Enhance Life with Music

Wolf In Tune: Music as the Bridge to Mindfulness

Frank Diaz

Sue Nelson

Craig Wright

Diana Winston

Elena Brower

Valerie June

Ryan Murphy

Peter Brown

Jennifer Johnson

Julia Mossbridge

Ari Herstand

Justin Boreta

Jeff Smith

Christine Carter

Danny Goldberg

OwlTail

Vanessa Cornett is the Director of Keyboard Studies and an Associate Professor of Music at the University of St. Thomas in Minneapolis-St. Paul where she teaches classes in music performance, teaching, mindfulness, and the contemplative nature of art and music. She is also a licensed hypnotherapist and certified meditation instructor. In this episode we talk about her work with musicians and creatives who struggle with performance anxiety, the benefits and applications of mindfulness and how musicians can develop their mental skills for peak performance experiences.  Follow us on Instagram, Twitter and Facebook @WolfInTune  https://www.richardwolf.net/ Read "In Tune: Music As The Bridge To Mindfulness"  https://tinyurl.com/tz67aqm 

Vanessa Cornett is the Director of Keyboard Studies and an Associate Professor of Music at the University of St. Thomas in Minneapolis-St. Paul where she teaches classes in music performance, teaching, mindfulness, and the contemplative nature of art and music. She is also a licensed hypnotherapist and certified meditation instructor. In this episode we talk about her work with musicians and creatives who struggle with performance anxiety, the benefits and applications of mindfulness and how musicians can develop their mental skills for peak performance experiences.  Follow us on Instagram, Twitter and Facebook @WolfInTune  <a href="https://www.richardwolf.net/" rel="nofollow" target="_blank">https://www.richardwolf.net/</a> Read "In Tune: Music As The Bridge To Mindfulness"  <a href="https://tinyurl.com/tz67aqm" rel="nofollow" target="_blank">https://tinyurl.com/tz67aqm </a>

#14 - Performance Anxiety and Its Peak Companions- Vanessa Cornett

We have a choice of where we focus our awareness, and these choices fundamentally affect how we perceive our experiences, and how we perform (whether the performance is athletic, musical, social, or otherwise). Dr. Vanessa Cornett explains that “Awareness is the most valuable resource we possess as humans… If stress isn't what happens to us, it must be the result of how we interpret what happens to us.” Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode36Facebook Page Instagram LinkedIn Twitter

We have a choice of where we focus our awareness, and these choices fundamentally affect how we perceive our experiences, and how we perform (whether the performance is athletic, musical, social, or otherwise). Dr. Vanessa Cornett explains that “Awareness is the most valuable resource we possess as humans… If stress isn't what happens to us, it must be the result of how we interpret what happens to us.” Links and notes related to this episode can be found at <a href="https://mpetersonmusic.com/podcast/" rel="nofollow" target="_blank">https://mpetersonmusic.com/podcast/episode36</a><a href="https://www.facebook.com/EnhanceLifeMusic/" rel="noopener nofollow" target="_blank">Facebook Page</a> <a href="https://www.instagram.com/enhancelifemusic/" rel="noopener nofollow" target="_blank">Instagram</a> <a href="https://www.linkedin.com/in/mpetersonpiano/" rel="noopener nofollow" target="_blank">LinkedIn</a> <a href="https://twitter.com/musicenhances" rel="noopener nofollow" target="_blank">Twitter</a>

Ep. 36: Mental Skills for Stress Reduction and Peak Performance, with author Dr. Vanessa Cornett

Vanessa Cornett is an Associate Professor at St. Thomas University where she also serves as Director of Keyboard Studies and co-directs the Project for Mindfulness and Contemplation. In this conversation Vanessa shares various practices that musicians can use to develop mindfulness through music practice and we explore how the cultivation of mindfulness can help musicians connect to ineffable dimensions of human experience. Visit http://www.vanessacornett.com/ to learn more about Vanessa and her work.Show notes, including links mentioned in this episode, live over at https://musicmindandmovement.com/podcast-1/For more about Karen, visit https://www.musicmindandmovement.com or connect on Facebook or Instagram @musicmindandmovement.

Vanessa Cornett is an Associate Professor at St. Thomas University where she also serves as Director of Keyboard Studies and co-directs the Project for Mindfulness and Contemplation. In this conversation Vanessa shares various practices that musicians can use to develop mindfulness through music practice and we explore how the cultivation of mindfulness can help musicians connect to ineffable dimensions of human experience. Visit <a href="http://www.vanessacornett.com/" rel="nofollow" target="_blank">http://www.vanessacornett.com/</a> to learn more about Vanessa and her work. Show notes, including links mentioned in this episode, live over at <a href="https://musicmindandmovement.com/podcast-1/" rel="nofollow" target="_blank">https://musicmindandmovement.com/podcast-1/</a> For more about Karen, visit <a href="https://www.musicmindandmovement.com" rel="nofollow" target="_blank">https://www.musicmindandmovement.com</a> or connect on Facebook or Instagram @musicmindandmovement.

Ep 5: The Mindful Musician with Vanessa Cornett