Christine Carter's guest appearances

Christine Carter

SUCCESS Podcasts

TED Talks Daily (SD video)

TED Talks Daily (HD video)

Inspire Nation Show with Michael Sandler

Extraordinary Moms Podcast

Jesus Calling: Stories of Faith

Live Happy Now

Horse Radio Network All Shows Feed

The Less Doing Podcast

TILT Parenting: Raising Differently Wired Kids

Bregman Leadership Podcast

The Women's Eye with Stacey Gualandi and Catherine Anaya | Women Leaders, Entrepreneurs, Authors and Global Changemakers

Rick Kleffel:Narrative Species–The Agony Column

Blessed + Bossed Up

Raising Resilient Teens

Jessica Lahey

Julie Lythcott-Haims

Debbie Reber

Gretchen Rubin

Kristin Neff

Rick Hanson

Tina Payne Bryson

Michele Borba

Maureen Healy

Tiffany Shlain

Laura Markham

Chip Conley

Alli Worthington

Mark Nepo

Byron Katie

OwlTail

 Visit Sunshine Parenting for Show Notes &amp; Links. ENCORE NOTES: This incredible book came out just prior to the start of the pandemic. I was privileged to read an early copy and hear Christine speak about it in February, 2020. If you have (or will eventually have) an adolescent, I highly recommend this book. Things have changed since we were their age, and Christine offers her trademark, research-backed wisdom in this must-read. In this podcast episode, I'm joined by my friend Christine Carter, a sociologist working out of UC Berkeley's Greater Good Science Center and author of some of my favorite parenting books. We are talking about her newest book, The New Adolescence, Raising Happy and Successful Teens in an Age of Anxiety and Distractions. Big Ideas  As your kids enter adolescence, parents should change their mindset from being their manager to being their coach. As they get older, kids need to be their own manager and take care of more things independently. Kids need less practical support and more emotional support. As their "life coach" you can help them to clarify what outcomes they want and be there for them, without being over-involved. 3 Core Skills Kid Need for the Digital Age:  Focus Connection Rest   Parents should try to model a life full of focus, connection and rest. The New Adolescence offers tips and talking points on some difficult topics such as sex, drinking alcohol, drugs, and money, and ways to discuss them with your child.  The earlier kids start drinking alcohol, and the more they drinking in high school, the more likely it is that they will develop a substance abuse disorder. It is important to note that marijuana today has higher THC and less CBD than in years past and pot use in adolescence has proven to hinder brain development.   Real-life social connections are a good antidote for depression, stress, and anxiety.  Quotes Christine: "As parents, we haven't adapted to the massive changes (in our culture) and we're not continuing to adapt as things continue to change." Christine: "If we're used to doing everything for our kids and we find meaning and a sense of purpose in being somebody's chief of staff or manager, then it's hard. It's a loss of a role." Christine: "Kids need coaches to ask them to clarify what it is they want, what outcomes they are after and to help them to get those outcomes. You can be as emotionally supportive as you want but not over-involved." Audrey: "Our kids will have setbacks and make mistakes and sometimes get themselves into bad circumstances. These things are going to happen." Christine: "We can only do our best. I understand why parents are not engaging in some of these harder issues because it's hard to even understand what's going on." Audrey: "Your book is a great guidebook and it's a great start for people who are struggling. There's this balance that sometimes parents have a hard time finding, between letting your child grow up, gain more responsibility, more independence, trusting them, and changing your relationship." Audrey: "I think it's very simple to think about changing from being a manager to a coach. You're there for advice. You want them to come to you when they're struggling with something or need some help, but you are not going to, for instance, make their dentist appointment anymore. You share with them the phone number and make sure they know how often they need to go and that kind of thing." Christine: "We are living through an age of great distraction. At the same time, we're seeing a real change in the type of work these kids are going to be asked to do. Most of them will be paid to think...and focus." Christine: "They're not developing focus as a skill because they're multitasking all the time. They're constantly interrupted. They never learned to value focus or have the experience of doing deep work." Christine: "Focus is the superpower of the 21st century. That is the most important thing that they need for their success and happiness. We know that the sort of deep gratification and fulfillment comes from being able to persist in your long term goals. And that takes focus." Christine: "Building mastery takes focus. The things that are really gratifying to us, take focus. That's different from focusing for hours-on-end on a video game." Christine: "Connection is the most important predictor of happiness that we have. It's the most consistent finding we have in a hundred or so years of research. Our overall wellbeing is predicted consistently by both the breadth and depth of our real-life social connections." Christine: "This is a generation that is less connected, ironically, than previous generations. They spend less time with their friends." Christine: "The human nervous system evolved to be connected in person. We get a lot out of touch, even micro touches, like a pat on the shoulder, and eye contact. Our nervous system doesn't feel alone when it can make eye contact with somebody else." Christine: "When your nervous system feels like it's alone, as it does when you're alone in your room, but connecting with people over text or social media, it starts to feel stressed."  Audrey: "If parents only do one thing, it's fostering the relationship with their kids and helping their kids foster those close face-to-face relationships." Christine: "When you look at the tsunami of mental illness that is coming toward us in terms of super high anxiety, depression, suicidality, it's explainable alone from a data standpoint--just by sleep depravation. When you control for sleep, all the problems start to go away." Christine: "Kids are the most under-slept teenagers we've ever seen. It's really affecting their mental health. They're under the impression that they need to stay up late, that it's more important to study than to sleep, that they're too busy to take breaks." Christine: "Our culture believes in busy-ness like it's a sign of your value, your productivity, your importance. And of course, none of that's true. It's completely limiting belief. But this is how we operate and our kids have picked up on this. They don't rest and it impairs their brain development." Audrey: "I'm better at what I do when I take breaks, if I get a good nights' sleep, if I have plenty of time to read, time with my friends, I'm better at everything else. Those rest breaks make me better." Audrey: "It's not that the screens are bad, there are lots of fun things that happen and connection, it's what it has replaced when kids are on them all the time." Christine: "If you have a kid who's struggling, they're not alone. You're not alone. It's really hard for all of us and there are a lot of resources out there." Christine: "We just have to engage. We just have to do our best. Once you have some more tools, you'll be able to do better. You'll see the quality of your relationship with your kids will change." About Christine [caption id="attachment_7187" align="alignright" width="243"] Photo Credit: Blake Farrington[/caption] Christine Carter, Ph.D., is a sociologist and the author of The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction (2020), The Sweet Spot: How to Accomplish More by Doing Less (2017) and Raising Happiness (2011). A senior fellow at UC Berkeley’s Greater Good Science Center, Carter draws on the latest scientific research in psychology, sociology, and neuroscience — and uses her own often hilarious real-world experiences — to give parenting, productivity and happiness advice. She lives with her husband, four teenagers, and dog Buster in Marin County, California. Resources Christine's free downloads are available on her website. Follow Christine of Facebook, Instagram, YouTube, or LinkedIn Her books: Raising Happiness, The Sweet Spot, The New Adolescence Coaching resources Christine Carter's Blog Greater Good Magazine Related Ep. 1: Raising Happiness with Christine Carter Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents, Christine Carter, Ph.D. Ep. 41: Getting Comfortable with our Kids’ (and our own) Discomfort with Christine Carter The Sweet Spot: How to Find Your Groove at Home and Work, Christine Carter Ep. 123: Connection Comes First Ep. 93: Teaching Healthy Relationship Skills to Improve Lives Ep. 92: Creating Strong Relationships with Teens Connection Through Questions Ep. 2: 10 Friendship Skills Every Kid Needs

Sunshine Parenting

<a href="http://sunshineparenting.com/ep-127-the-new-adolescence-with-christine-carter-ph-d" rel="nofollow" target="_blank"> Visit Sunshine Parenting for Show Notes &amp; Links.</a> ENCORE NOTES: This incredible book came out just prior to the start of the pandemic. I was privileged to read an early copy and hear Christine speak about it in February, 2020. If you have (or will eventually have) an adolescent, I highly recommend this book. Things have changed since we were their age, and Christine offers her trademark, research-backed wisdom in this must-read. In this podcast episode, I'm joined by my friend Christine Carter, a sociologist working out of UC Berkeley's Greater Good Science Center and author of some of my favorite parenting books. We are talking about her newest book, <a href="https://www.christinecarter.com/the-new-adolescence/" rel="noopener noreferrer nofollow" target="_blank">The New Adolescence, Raising Happy and Successful Teens in an Age of Anxiety and Distractions</a>. Big Ideas <ul> <li>As your kids enter adolescence, parents should change their mindset from being their manager to being their coach.</li> <li>As they get older, kids need to be their own manager and take care of more things independently.</li> <li>Kids need less practical support and more emotional support. As their "life coach" you can help them to clarify what outcomes they want and be there for them, without being over-involved.</li> <li>3 Core Skills Kid Need for the Digital Age: <ul> <li>Focus</li> <li>Connection</li> <li>Rest</li> </ul> </li> <li>Parents should try to model a life full of focus, connection and rest.</li> <li><a href="https://www.christinecarter.com/the-new-adolescence/" rel="noopener noreferrer nofollow" target="_blank">The New Adolescence</a> offers tips and talking points on some difficult topics such as sex, drinking alcohol, drugs, and money, and ways to discuss them with your child. <ul> <li>The earlier kids start drinking alcohol, and the more they drinking in high school, the more likely it is that they will develop a substance abuse disorder.</li> <li>It is important to note that marijuana today has higher THC and less CBD than in years past and pot use in adolescence has proven to hinder brain development.</li> </ul> </li> <li>Real-life social connections are a good antidote for depression, stress, and anxiety.</li> </ul> Quotes Christine: "As parents, we haven't adapted to the massive changes (in our culture) and we're not continuing to adapt as things continue to change." Christine: "If we're used to doing everything for our kids and we find meaning and a sense of purpose in being somebody's chief of staff or manager, then it's hard. It's a loss of a role." Christine: "Kids need coaches to ask them to clarify what it is they want, what outcomes they are after and to help them to get those outcomes. You can be as emotionally supportive as you want but not over-involved." Audrey: "Our kids will have setbacks and make mistakes and sometimes get themselves into bad circumstances. These things are going to happen." Christine: "We can only do our best. I understand why parents are not engaging in some of these harder issues because it's hard to even understand what's going on." Audrey: "Your book is a great guidebook and it's a great start for people who are struggling. There's this balance that sometimes parents have a hard time finding, between letting your child grow up, gain more responsibility, more independence, trusting them, and changing your relationship." Audrey: "I think it's very simple to think about changing from being a manager to a coach. You're there for advice. You want them to come to you when they're struggling with something or need some help, but you are not going to, for instance, make their dentist appointment anymore. You share with them the phone number and make sure they know how often they need to go and that kind of thing." Christine: "We are living through an age of great distraction. At the same time, we're seeing a real change in the type of work these kids are going to be asked to do. Most of them will be paid to think...and focus." Christine: "They're not developing focus as a skill because they're multitasking all the time. They're constantly interrupted. They never learned to value focus or have the experience of doing deep work." Christine: "Focus is the superpower of the 21st century. That is the most important thing that they need for their success and happiness. We know that the sort of deep gratification and fulfillment comes from being able to persist in your long term goals. And that takes focus." Christine: "Building mastery takes focus. The things that are really gratifying to us, take focus. That's different from focusing for hours-on-end on a video game." Christine: "Connection is the most important predictor of happiness that we have. It's the most consistent finding we have in a hundred or so years of research. Our overall wellbeing is predicted consistently by both the breadth and depth of our real-life social connections." Christine: "This is a generation that is less connected, ironically, than previous generations. They spend less time with their friends." Christine: "The human nervous system evolved to be connected in person. We get a lot out of touch, even micro touches, like a pat on the shoulder, and eye contact. Our nervous system doesn't feel alone when it can make eye contact with somebody else." Christine: "When your nervous system feels like it's alone, as it does when you're alone in your room, but connecting with people over text or social media, it starts to feel stressed." Audrey: "If parents only do one thing, it's fostering the relationship with their kids and helping their kids foster those close face-to-face relationships." Christine: "When you look at the tsunami of mental illness that is coming toward us in terms of super high anxiety, depression, suicidality, it's explainable alone from a data standpoint--just by sleep depravation. When you control for sleep, all the problems start to go away." Christine: "Kids are the most under-slept teenagers we've ever seen. It's really affecting their mental health. They're under the impression that they need to stay up late, that it's more important to study than to sleep, that they're too busy to take breaks." Christine: "Our culture believes in busy-ness like it's a sign of your value, your productivity, your importance. And of course, none of that's true. It's completely limiting belief. But this is how we operate and our kids have picked up on this. They don't rest and it impairs their brain development." Audrey: "I'm better at what I do when I take breaks, if I get a good nights' sleep, if I have plenty of time to read, time with my friends, I'm better at everything else. Those rest breaks make me better." Audrey: "It's not that the screens are bad, there are lots of fun things that happen and connection, it's what it has replaced when kids are on them all the time." Christine: "If you have a kid who's struggling, they're not alone. You're not alone. It's really hard for all of us and there are a lot of resources out there." Christine: "We just have to engage. We just have to do our best. Once you have some more tools, you'll be able to do better. You'll see the quality of your relationship with your kids will change." About Christine [caption id="attachment_7187" align="alignright" width="243"] Photo Credit: Blake Farrington[/caption] Christine Carter, Ph.D., is a sociologist and the author of <a href="https://www.amazon.com/New-Adolescence-Raising-Successful-Distraction/dp/1948836548/ref=sr_1_2?crid=30TJ3SFE9DFTQ&amp;keywords=the+new+adolescence&amp;qid=1562865236&amp;s=gateway&amp;sprefix=the+new+adolescenc%2Caps%2C506&amp;sr=8-2" rel="noreferrer noopener nofollow" target="_blank">The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction</a> (2020), <a href="https://www.amazon.com/Sweet-Spot-Accomplish-More-Doing/dp/0553392069/ref=sr_1_1?keywords=the+sweet+spot&amp;qid=1562865979&amp;s=books&amp;sr=1-1" rel="noreferrer noopener nofollow" target="_blank">The Sweet Spot: How to Accomplish More by Doing Less</a> (2017) and <a href="https://www.amazon.com/Raising-Happiness-Simple-Happier-Parents/dp/0345515625/ref=asc_df_0345515625/?tag=hyprod-20&amp;linkCode=df0&amp;hvadid=312136554937&amp;hvpos=1o1&amp;hvnetw=g&amp;hvrand=17737157847604356604&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=9032089&amp;hvtargid=pla-521925967560&amp;psc=1" rel="noreferrer noopener nofollow" target="_blank">Raising Happiness</a> (2011). A senior fellow at UC Berkeley’s Greater Good Science Center, Carter draws on the latest scientific research in psychology, sociology, and neuroscience — and uses her own often hilarious real-world experiences — to give parenting, productivity and happiness advice. She lives with her husband, four teenagers, and dog Buster in Marin County, California. Resources Christine's <a href="https://www.christinecarter.com/resources/" rel="noopener noreferrer nofollow" target="_blank">free downloads</a> are available on <a href="https://www.christinecarter.com/" rel="noopener noreferrer nofollow" target="_blank">her website</a>. Follow Christine of <a href="https://www.facebook.com/DrChristineCarter/" rel="noopener noreferrer nofollow" target="_blank">Facebook</a>, <a href="https://www.instagram.com/christinecarterphd/" rel="noopener noreferrer nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/user/happinessmaven1" rel="noopener noreferrer nofollow" target="_blank">YouTube</a>, or <a href="https://www.linkedin.com/in/christinecarterphd/" rel="noopener noreferrer nofollow" target="_blank">LinkedIn</a> Her books: <a href="https://www.christinecarter.com/raising-happiness-book/" rel="noopener noreferrer nofollow" target="_blank">Raising Happiness</a>, <a href="https://www.christinecarter.com/the-sweet-spot-book/" rel="noopener noreferrer nofollow" target="_blank">The Sweet Spot</a>, <a href="https://www.christinecarter.com/the-new-adolescence" rel="noopener noreferrer nofollow" target="_blank">The New Adolescence</a> <a href="https://www.christinecarter.com/individual-coaching" rel="noopener noreferrer nofollow" target="_blank">Coaching resources</a> <a href="https://www.christinecarter.com/blog/" rel="noopener noreferrer nofollow" target="_blank">Christine Carter's Blog</a> <a href="https://greatergood.berkeley.edu/" rel="noopener noreferrer nofollow" target="_blank">Greater Good Magazine</a> Related <a href="https://sunshine-parenting.com/ep-1-raising-happiness-christine-carter/" rel="noopener noreferrer nofollow" target="_blank">Ep. 1: Raising Happiness with Christine Carter</a> <a href="https://sunshine-parenting.com/raising-happiness-10-simple-steps-for-more-joyful-kids-and-happier-parents-christine-carter-ph-d/" rel="noopener noreferrer nofollow" target="_blank">Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents, Christine Carter, Ph.D.</a> <a href="https://sunshine-parenting.com/ep-41-christine-carter/" rel="noopener noreferrer nofollow" target="_blank">Ep. 41: Getting Comfortable with our Kids’ (and our own) Discomfort with Christine Carter</a> <a href="https://sunshine-parenting.com/the-sweet-spot-how-to-find-your-groove-at-home-and-work-christine-carter/" rel="noopener noreferrer nofollow" target="_blank">The Sweet Spot: How to Find Your Groove at Home and Work, Christine Carter</a> <a href="https://sunshine-parenting.com/ep-123-connection-comes-first/" rel="noopener noreferrer nofollow" target="_blank">Ep. 123: Connection Comes First</a> <a href="https://sunshine-parenting.com/ep-93-teaching-healthy-relationship-skills-to-improve-lives/" rel="noopener noreferrer nofollow" target="_blank">Ep. 93: Teaching Healthy Relationship Skills to Improve Lives</a> <a href="https://sunshine-parenting.com/ep-92/" rel="noopener noreferrer nofollow" target="_blank">Ep. 92: Creating Strong Relationships with Teens</a> <a href="https://sunshine-parenting.com/connection-through-questions/" rel="noopener noreferrer nofollow" target="_blank">Connection Through Questions</a> <a href="https://sunshine-parenting.com/ep-2-10-friendship-skills-every-kid-needs/" rel="noopener noreferrer nofollow" target="_blank">Ep. 2: 10 Friendship Skills Every Kid Needs</a>

[ENCORE] Ep. 127: The New Adolescence with Christine Carter, Ph.D.

The world is changing. Rapidly. And while that's news to no one, its effects can sometimes range further than we initially realize. Teenage lives are far from untouched; actually, it seems like they may be more affected than almost any other age group. And when it comes to parenting those teenagers, the methods that may have worked when we were growing up seem less and less relevant, and less and less effective. Dr. Christine Carter has picked up on these trends. Through both research and her personal experience as a mom of four, she has dug deep into what she is calling this 'new adolescence' to figure out how best to guide our teens into adulthood. She is here today to share her findings and wisdom with us in a deeply knowledgeable but approachable way, which is sure to leave you inspired to connect even more deeply with your children.

Parenting For The Present

The world is changing. Rapidly. And while that's news to no one, its effects can sometimes range further than we initially realize. Teenage lives are far from untouched; actually, it seems like they may be more affected than almost any other age group. And when it comes to parenting those teenagers, the methods that may have worked when we were growing up seem less and less relevant, and less and less effective. Dr. Christine Carter has picked up on these trends. Through both research and her personal experience as a mom of four, she has dug deep into what she is calling this 'new adolescence' to figure out how best to guide our teens into adulthood. She is here today to share her findings and wisdom with us in a deeply knowledgeable but approachable way, which is sure to leave you inspired to connect even more deeply with your children.

The New Adolescence with Dr. Christine Carter

BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated.  Give from the heart now.   FULL SHOW NOTES www.authenticparenting.com/podcast    ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline.   WORK WITH ME Listeners of the podcast get 10% on my coaching services.  I would be thrilled to support you in your parenting journey!  Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions-worldwide! :) Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)   YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general?    USA listeners call 732-763-2576 right now and leave a voicemail. International listeners use the FREE Speak Pipe tool on my website. Add your voice. It matters! Email: info@authenticparenting.com    SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW:  Voicemail: 732-763-2576 Speak Pipe for sending audio messages Email: info@authenticparenting.com    CONNECT WITH ME ON SOCIAL MEDIA  Authentic Parenting on Facebook Instagram    NEED PARENTING SUPPORT?  Join the Authentic Parenting FREE online community  Thanks for listening!   With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author www.authenticparenting.com

Authentic Parenting

BECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. <a href="https://www.patreon.com/authenticparenting" rel="nofollow" target="_blank">You can choose a level of support on Patreon.com by becoming a patron.</a> 2. One time donations are also deeply appreciated. <a href="https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&amp;hosted_button_id=UCHFZBEKHN284&amp;source=url" rel="nofollow" target="_blank"> Give from the heart now.</a> FULL SHOW NOTES <a href="http://www.authenticparenting.com/podcast" rel="nofollow" target="_blank">www.authenticparenting.com/podcast</a> ABOUT ME I help overwhelmed, frustrated parents who want to parent differently than their parents, make sense of their early childhood experiences, connect to their authentic self and their children on a deeper level, reduce stress, bring more ease, calm and joy into their lives by yelling less, and practicing non-punitive discipline. WORK WITH ME <a href="https://authenticparenting.com/services" rel="nofollow" target="_blank">Listeners of the podcast get 10% on</a> my coaching services.  I would be thrilled to support you in your parenting journey! <ul> <li><a href="http://authenticparenting.com/work-with-me" rel="nofollow" target="_blank">Click here to get started with my Introductory (3 Sessions) Package or REAL Change Package - 6 Private Coaching Sessions</a>-worldwide! :)</li> <li><a href="http://authenticparenting.com/court-ordered-parenting-classes" rel="nofollow" target="_blank">Court-Ordered Parenting Classes (in person NJ, NY,and PA residents only)</a></li> </ul> YOUR FEEDBACK IS VALUABLE! Do you have a comment, question, or a takeaway about this episode or the podcast in general? <ul> <li>USA listeners call 732-763-2576 right now and leave a voicemail.</li> <li>International listeners use the <a href="http://authenticparenting.com/contact" rel="nofollow" target="_blank">FREE Speak Pipe tool on my website</a>. Add your voice. It matters!</li> <li>Email: <a href="mailto:info@authenticparenting.com">info@authenticparenting.com</a></li> </ul> SUBMIT YOUR PARENTING QUESTIONS TO BE ANSWERED IN THE SHOW: <ul> <li>Voicemail: 732-763-2576</li> <li><a href="http://authenticparenting.com/contact" rel="nofollow" target="_blank">Speak Pipe for sending audio messages</a></li> <li>Email: <a href="mailto:info@authenticparenting.com">info@authenticparenting.com</a></li> </ul> CONNECT WITH ME ON SOCIAL MEDIA <ul> <li><a href="https://www.facebook.com/parentingfromtheheart/" rel="nofollow" target="_blank">Authentic Parenting on Facebook</a></li> <li><a href="https://www.instagram.com/authentic.parenting.podcast/" rel="nofollow" target="_blank">Instagram</a></li> </ul> NEED PARENTING SUPPORT? <ul> <li><a href="https://www.facebook.com/groups/1657717101107047/" rel="nofollow" target="_blank">Join the Authentic Parenting FREE online community</a></li> </ul> Thanks for listening! With gratitude, Anna Seewald, M.Ed, M.Psy Parent Educator, Keynote Speaker, Author <a href="http://www.authenticparenting.com" rel="nofollow" target="_blank">www.authenticparenting.com</a>

How to Influence Your Child with Christine Carter, PhD

Today’s episode features Christine Michel Carter, multicultural marketer and Forbes contributor who has been deemed the “Voice of Millennial Moms.” A best-selling author of two books, “Mom AF” and “Can Mommy Go To Work?” Christine has built a career grounded in advocating for working mothers and has doubled down on her mission amid a pandemic that has placed an unprecedented amount of new challenges on working moms and driven millions of women from the workforce.   Listen as we discuss the pivotal event early in Christine’s career that drove her to become an advocate for working moms, her predictions on the impact of the loss of millions of women in the workforce due to COVID and the future of work, the specific challenges that Black working moms are facing right now, and how she balances working from home with her children, never-ending mommy guilt and taking care of herself.

Black Women Talk Work

Ep 25: A Conversation On Being A Working Mom During A Pandemic - How Author and Forbes Contributor Christine Carter Is Using Her Voice For Millennial Moms 

The Age of Distraction, in which increased technology use is significantly impacting teen depression and anxiety, necessitates a shift in the way parents parent their teens. Drugs and alcohol are a critical piece to the conversation, which is a different conversation than it was even just a few years ago. Parents must understand the changing landscape and the consequences, and they need to learn how to effectively approach these difficult conversations with their teens. About our guest: Christine Carter, Ph.D., is an author, speaker, coach, and Senior Fellow at UC Berkeley's Greater Good Science Center. She is the author of The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction.About our hosts: Jenn Curtis, MSW, Educational Consultant, author, and speaker, owner of FutureWise Consulting. Cindy Muchnick, MA, Educational Consultant, author, and speaker. Check out their new book, The Parent Compass: Navigating Your Teen's Wellness and Academic Journey in Today's Competitive World: www.parentcompassbook.comLearn from Smart Social's resources: Join our free newsletter for parents and educators: https://smartsocial.com/newsletter/Register for a free online Parent Night to learn the hidden safety features on popular apps: https://smartsocial.com/social-media-webinar/Become a Smart Social VIP (Very Informed Parents) Member and unlock 30+ workshops (learn online safety and how to Shine Online™): https://learn.smartsocial.com/Download the free Smart Social app: https://smartsocial.com/appLearn the top 100 popular teen apps: https://smartsocial.com/app-guide-parents-teachers/View the top parental control software: https://smartsocial.com/parental-control-software/Learn the latest Teen Slang, Emojis &amp; Hashtags: https://smartsocial.com/teen-slang-emojis-hashtags-list/Get ideas for offline activities for your students: https://smartsocial.com/offline-activities-reduce-screentime/Get Educational Online Activity ideas for your students: https://smartsocial.com/offline-activities-reduce-screentime/2020 Ultimate Guide To Child Sex Trafficking, Human Trafficking, Sextortion, &amp; Online EnticementSubscribe to our podcast on:Apple Podcasts: https://itunes.apple.com/us/podcast/id1269872857Google Podcasts: https://play.google.com/music/listen?u=0#/ps/Ikvg45xcfqi3cz5vxy7vsryf3uqYoutube: https://www.youtube.com/user/SafeSmartSocial/videos

Smart Social Podcast: Keeping students safe so they can Shine Online

The Age of Distraction, in which increased technology use is significantly impacting teen depression and anxiety, necessitates a shift in the way parents parent their teens. Drugs and alcohol are a critical piece to the conversation, which is a different conversation than it was even just a few years ago. Parents must understand the changing landscape and the consequences, and they need to learn how to effectively approach these difficult conversations with their teens. About our guest: <a href="https://www.christinecarter.com/" rel="nofollow" target="_blank">Christine Carter, Ph.D.</a>, is an author, speaker, coach, and Senior Fellow at UC Berkeley's Greater Good Science Center. She is the author of The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction.About our hosts: Jenn Curtis, MSW, Educational Consultant, author, and speaker, owner of FutureWise Consulting. Cindy Muchnick, MA, Educational Consultant, author, and speaker. Check out their new book, The Parent Compass: Navigating Your Teen's Wellness and Academic Journey in Today's Competitive World: <a href="http://www.parentcompassbook.com/" rel="nofollow" target="_blank">www.parentcompassbook.com</a>Learn from Smart Social's resources: <ul><li>Join our free newsletter for parents and educators: <a href="https://smartsocial.com/newsletter/" rel="nofollow" target="_blank">https://smartsocial.com/newsletter/</a></li><li>Register for a free online Parent Night to learn the hidden safety features on popular apps: <a href="https://smartsocial.com/social-media-webinar/" rel="nofollow" target="_blank">https://smartsocial.com/social-media-webinar/</a></li><li>Become a Smart Social VIP (Very Informed Parents) Member and unlock 30+ workshops (learn online safety and how to Shine Online™): <a href="https://learn.smartsocial.com/" rel="nofollow" target="_blank">https://learn.smartsocial.com/</a></li><li>Download the free Smart Social app: <a href="https://smartsocial.com/app" rel="nofollow" target="_blank">https://smartsocial.com/app</a></li><li>Learn the top 100 popular teen apps: <a href="https://smartsocial.com/app-guide-parents-teachers/" rel="nofollow" target="_blank">https://smartsocial.com/app-guide-parents-teachers/</a></li><li>View the top parental control software: <a href="https://smartsocial.com/parental-control-software/" rel="nofollow" target="_blank">https://smartsocial.com/parental-control-software/</a></li><li>Learn the latest Teen Slang, Emojis &amp; Hashtags: <a href="https://smartsocial.com/teen-slang-emojis-hashtags-list/" rel="nofollow" target="_blank">https://smartsocial.com/teen-slang-emojis-hashtags-list/</a></li><li>Get ideas for offline activities for your students: <a href="https://smartsocial.com/offline-activities-reduce-screentime/" rel="nofollow" target="_blank">https://smartsocial.com/offline-activities-reduce-screentime/</a></li><li>Get Educational Online Activity ideas for your students: <a href="https://smartsocial.com/offline-activities-reduce-screentime/" rel="nofollow" target="_blank">https://smartsocial.com/offline-activities-reduce-screentime/</a></li><li><a href="https://smartsocial.com/sex-trafficking/" rel="nofollow" target="_blank">2020 Ultimate Guide To Child Sex Trafficking, Human Trafficking, Sextortion, &amp; Online Enticement</a></li></ul>Subscribe to our podcast on:<ul><li>Apple Podcasts: <a href="https://itunes.apple.com/us/podcast/id1269872857" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/id1269872857</a></li><li>Google Podcasts: <a href="https://play.google.com/music/listen?u=0#/ps/Ikvg45xcfqi3cz5vxy7vsryf3uq" rel="nofollow" target="_blank">https://play.google.com/music/listen?u=0#/ps/Ikvg45xcfqi3cz5vxy7vsryf3uq</a></li><li>Youtube: <a href="https://www.youtube.com/user/SafeSmartSocial/videos" rel="nofollow" target="_blank">https://www.youtube.com/user/SafeSmartSocial/videos</a></li></ul>

Parent Compass: An interview with author Christine Carter of The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction

Join Joyce and Dr. Christine Carter, author, speaker, and coach for a casual conversation you can walk to.

The Weekly Walk

Join Joyce and Dr. Christine Carter, author, speaker, and coach for a casual conversation you can walk to.

Walk + Talk with Dr. Christine Carter

Author, speaker, and coach Dr. Christine Carter talks about her most recent book, "The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction."For more info, visit: www.tiltparenting.com/session215Support the showConnect with Tilt Parenting   Visit Tilt Parenting Take the free 7-Day Challenge   Read a chapter of Differently Wired  Follow Tilt on Twitter &amp; Instagram  

Author, speaker, and coach Dr. Christine Carter talks about her most recent book, "The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction."For more info, visit: <a href="http://www.tiltparenting.com/session215" rel="nofollow" target="_blank">www.tiltparenting.com/session215</a><a href="https://patreon.com/tiltparenting" rel="payment nofollow" target="_blank">Support the show</a>Connect with Tilt Parenting <ul> <li> <a href="https://tiltparenting.com" rel="nofollow" target="_blank">Visit</a> Tilt Parenting</li> <li>Take the free <a href="https://tiltparenting.com/7day" rel="nofollow" target="_blank">7-Day Challenge</a> </li> <li> <a href="https://tiltparenting.com/book" rel="nofollow" target="_blank">Read a chapter </a>of Differently Wired </li> <li>Follow Tilt on<a href="https://twitter.com/tiltparenting" rel="nofollow" target="_blank"> Twitter</a> &amp; <a href="https://instagram.com/tiltparenting" rel="nofollow" target="_blank">Instagram</a> </li> </ul>

TPP 215: Dr. Christine Carter on The New Adolescence…In a Global Pandemic

Did you pigout during the lockdown? You aren’t alone!! Christine Carter, aka “Weight loss Hero” on Instagram, has a recipe for success. She lost over 150 lbs with a keto lifestyle, but battled anxiety and depression along the way. She shares how she learned to achieve lasting change in her body by first transforming her mind. She reveals her secrets here with you on how to shed those unwanted lockdown pounds just in time for summer! Hosted by 9-time Emmy winner David Sams &amp; TV personality Victoria Robinson. Photo courtesy WeightLossHero.com

CIA: Contagious Influencers of America

Did you pigout during the lockdown? You aren’t alone!! Christine Carter, aka “Weight loss Hero” on Instagram, has a recipe for success. She lost over 150 lbs with a keto lifestyle, but battled anxiety and depression along the way. She shares how she learned to achieve lasting change in her body by first transforming her mind. She reveals her secrets here with you on how to shed those unwanted lockdown pounds just in time for summer! Hosted by 9-time Emmy winner David Sams &amp; TV personality Victoria Robinson. Photo courtesy <a href="http://WeightLossHero.com" rel="nofollow" target="_blank">WeightLossHero.com</a>

#70: CHRISTINE CARTER lost over 150 lbs and became the Weight Loss Hero

Christine Carter joins me to talk about her journey to becoming who God made her to be and accepting herself as God made her to be. She is spunky and full of joy and I pray our conversation inspires you to embrace yourself and God-given gifts rather than getting stuck on seeking behaviors.  Furthermore, I hope the conversation leaves you feeling enlightened and hopeful. A little bit about the guest: Christine Carter is the founder and CEO of Weight Loss Hero based in Frisco, Texas. Through her business she coaches people looking to sustain a healthier lifestyle. Her own 150-pound weight-loss journey has been highlighted on multiple media sites, including FitnessMagazine.com, TheTodayShow.com, and PopCulture.com. Christine encourages her Weight Loss Hero tribe daily and teaches from the core principle that in order to achieve lasting change in your body you must first transform your mind. Support the podcast through Patreon Join our mailing list Check out our website Resources: Weight Loss Hero by Christine Carter You are Already Amazing by Holley Gurth You are Going to Be OK by Holley Gurth Relationship Goals Podcast with Mike Todd Christine feels refreshed when she sits on her deck in her swing chair and reads or unplugs, she goes on daily walks with her dogs, and takes a daily bubble bath! Noteworthy quotes: “The problem was I wanted to manipulate my circumstances, but I didn’t want to look inward and I didn’t want to change me” - 7:37 “I wish I knew how valuable I really was. I wish that I knew that I could show up unapologetically as myself...” - 26:06 Questions for consideration:  What are your seeking behaviors? In other words, where are you trying to fill holes only God can fill?  Do you find yourself seeking validation from others? What are some steps you could take to shift the desire for validation from man to validation from God?  

Water with Lemon

Christine Carter joins me to talk about her journey to becoming who God made her to be and accepting herself as God made her to be. She is spunky and full of joy and I pray our conversation inspires you to embrace yourself and God-given gifts rather than getting stuck on seeking behaviors.  Furthermore, I hope the conversation leaves you feeling enlightened and hopeful. A little bit about the guest: Christine Carter is the founder and CEO of Weight Loss Hero based in Frisco, Texas. Through her business she coaches people looking to sustain a healthier lifestyle. Her own 150-pound weight-loss journey has been highlighted on multiple media sites, including <a href="http://FitnessMagazine.com" rel="nofollow" target="_blank">FitnessMagazine.com</a>, <a href="http://TheTodayShow.com" rel="nofollow" target="_blank">TheTodayShow.com</a>, and <a href="http://PopCulture.com" rel="nofollow" target="_blank">PopCulture.com</a>. Christine encourages her Weight Loss Hero tribe daily and teaches from the core principle that in order to achieve lasting change in your body you must first transform your mind. <a href="https://www.patreon.com/waterwithlemonpodcast" rel="nofollow" target="_blank">Support the podcast through Patreon</a> <a href="https://mailchi.mp/6638fcac57e1/wwl-landing" rel="nofollow" target="_blank">Join our mailing list</a> <a href="https://www.waterwithlemonpodcast.com/" rel="nofollow" target="_blank">Check out our website</a> Resources: <a href="https://www.amazon.com/Weight-Loss-Hero-Transform-Healthy-Lifestyle/dp/0310454514" rel="nofollow" target="_blank">Weight Loss Hero</a> by Christine Carter You are Already Amazing by Holley Gurth You are Going to Be OK by Holley Gurth Relationship Goals Podcast with Mike Todd Christine feels refreshed when she sits on her deck in her swing chair and reads or unplugs, she goes on daily walks with her dogs, and takes a daily bubble bath! Noteworthy quotes: “The problem was I wanted to manipulate my circumstances, but I didn’t want to look inward and I didn’t want to change me” - 7:37 “I wish I knew how valuable I really was. I wish that I knew that I could show up unapologetically as myself...” - 26:06 Questions for consideration: <ul> <li>What are your seeking behaviors? In other words, where are you trying to fill holes only God can fill? </li> <li>Do you find yourself seeking validation from others? What are some steps you could take to shift the desire for validation from man to validation from God? </li> </ul>

Weight Loss with Christine Carter | Ep. 63

 Are you sick of fighting the same thoughts about yourself, daily; wanting to lose weight, but all the diets and workout programs you've tried just aren't sticking? Sis, we get it! We know it feels hard, but that's because we often forget that lasting transformation starts in the mind.  In this episode of the Chasing Freedom Show, Christine Carter talks us through her health and weight loss journey; hitting rock bottom, reconnecting with Jesus, losing over 150 lbs...and keeping it off! And now, Christine is helping thousands of other women to reach their goals. Her testimony literally had me fired up!   This episode will inspire you and give you so much hope to hit your goals and stay there! Specifically, we cover:   Where to start if you are on a weight loss journey  Why we avoid the heart work (the inner work that leads to lasting change)  How Jesus can help to navigate your health journey  How to overcome the fear of putting weight back on   You can connect with Christine on IG: @weightlosshero and get her book here: https://weightlosshero.com/collections/promo/products/wlh-book  If you love this episode, screenshot that you're listening and share it on your Instagram – tag me @trainertanner and #chasingfreedom so that you can be a part of helping more women find freedom in their life! I love to see who's listening in and that way I can share you over on my page as well and help support you!    Make sure you ‘subscribe’ to this show through iTunes, or ‘follow’ it on Spotify/SoundCloud so that you don't miss when a new episode comes out!   The Freedom Method Mentorship: https://chasingfreedom.lpages.co/freedommethodmentorship/

Chasing Freedom Show

Are you sick of fighting the same thoughts about yourself, daily; wanting to lose weight, but all the diets and workout programs you've tried just aren't sticking? Sis, we get it! We know it feels hard, but that's because we often forget that lasting transformation starts in the mind. In this episode of the Chasing Freedom Show, Christine Carter talks us through her health and weight loss journey; hitting rock bottom, reconnecting with Jesus, losing over 150 lbs...and keeping it off! And now, Christine is helping thousands of other women to reach their goals. Her testimony literally had me fired up! This episode will inspire you and give you so much hope to hit your goals and stay there! Specifically, we cover: <ul> <li> Where to start if you are on a weight loss journey</li> <li> Why we avoid the heart work (the inner work that leads to lasting change)</li> <li> How Jesus can help to navigate your health journey</li> <li> How to overcome the fear of putting weight back on</li> </ul> You can connect with Christine on IG: @weightlosshero and get her book here: <a href="https://weightlosshero.com/collections/promo/products/wlh-book" rel="nofollow" target="_blank">https://weightlosshero.com/collections/promo/products/wlh-book</a> If you love this episode, screenshot that you're listening and share it on your Instagram – tag me <a href="https://www.instagram.com/trainertanner/" rel="nofollow" target="_blank">@trainertanner</a> and #chasingfreedom so that you can be a part of helping more women find freedom in their life! I love to see who's listening in and that way I can share you over on my page as well and help support you!  Make sure you ‘subscribe’ to this show through iTunes, or ‘follow’ it on Spotify/SoundCloud so that you don't miss when a new episode comes out! The Freedom Method Mentorship: <a href="https://chasingfreedom.lpages.co/freedommethodmentorship/" rel="nofollow" target="_blank">https://chasingfreedom.lpages.co/freedommethodmentorship/</a>