12 Podcast Episodes
BONUS EPISODE: HWPO Interview with Sammy Moniz.
BONUS EPISODE: HWPO Interview with Sammy Moniz.
The HWPO crew knows how to put in the work and make themselves proud. Christina headed to Vermont to talk Sammy Moniz ab... Read more
25 May 2023
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33mins
Mat Fraser and Sammy Moniz Discuss Life, Training, and Big Plans for Growing HWPO
Mat Fraser and Sammy Moniz Discuss Life, Training, and Big Plans for Growing HWPO
Morning Chalk Up's Lauren Kalil sat down with Mat Fraser and Sammy Moniz to catch up at TYR Wodapalooza. With recently b... Read more
18 Jan 2023
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18mins
Turning Your Passion Projects into Your Profession with Sammy Moniz - EP. 009
Turning Your Passion Projects into Your Profession with Sammy Moniz - EP. 009
Sammy is a cook book author, and the wife of five-time CrossFit Champion, Mat Fraser. In addition, Sammy is the social m... Read more
30 Apr 2022
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1hr 4mins
K&C Ep 32: Sammy Moniz
K&C Ep 32: Sammy Moniz
Sammy Moniz, author of "Feeding The Frasers" joins the podcast. Show partners:AIRWAAV - Go to airwaav.com and use "KC10"... Read more
1 Apr 2022
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1hr 15mins
Feeding the Frasers with Sammy Moniz
Feeding the Frasers with Sammy Moniz
Today I’m talking to Sammy Moniz, an athlete, chef, and now cookbook author perhaps best known as the mastermind behind ... Read more
1 Feb 2022
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26mins
Wodapalooza Ep. 1 Feat. Sammy Moniz
Wodapalooza Ep. 1 Feat. Sammy Moniz
We sit down with Sammy Moniz founder of @feederthefrasers, engaged to 5X Crossfit Games champion Mat Fraser. This girl b... Read more
20 Jan 2022
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27mins
Podium Picks with Mat Fraser and Sammy Moniz - Games
Podium Picks with Mat Fraser and Sammy Moniz - Games
Mat Fraser dominated the CrossFit Games during his career. Now we get to see how he does in a games-themed edition of Po... Read more
25 Oct 2021
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1hr 30mins
Mat Fraser + Sammy Moniz: Sweethearts on a Mission PH153
Mat Fraser + Sammy Moniz: Sweethearts on a Mission PH153
“If you're wrapping up your identity in the results… there’s a lot of things that go on that you have no control over th... Read more
21 Jul 2020
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3hr 4mins
Cooking for The Fittest on Earth with Sammy Moniz
Cooking for The Fittest on Earth with Sammy Moniz
Today on the podcast we have Sammy Moniz, the creative mastercook behind @feedingthefrasers). She is the hard working, f... Read more
6 Jul 2020
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56mins
Episode 3 | Mat Fraser & Sammy Moniz
Episode 3 | Mat Fraser & Sammy Moniz
The Fraser's answer the Coconut Wireless! We caught up with the 4x CrossFit Games Champ, Mat Fraser and his sweet fiancé... Read more
5 May 2020
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42mins