Thomas P. Seager's guest appearances

Thomas P. Seager

Research Ethics Lecture Series

Golf 360

Ivy Unleashed

Biohacking Beauty

KYLE WHYTE

Michele Smith

Scott Sherr

Patrick Porter

Paul Thompson

Amy Killen

Jonathan Marks

Joe Dituri

Sheldon Krimsky

Melissa Anderson

Kristin Weitzel

Avi Greenberg

Neil Paulvin

Nancy Kass

Benjamin Levi

OwlTail

Is cold exposure worth exploring? We’re curious and needed to hear first-hand benefits from an expert. Dr. Thomas P. Seager is an Associate Professor in the School of Sustainable Engineering and leads a research group of scientists, engineers and students dedicated to creating new knowledge to provide infrastructure systems that provide human capabilities. Thomas shares his story of facing challenges and taking a literal ice bath plunge to find out what wasn’t working in order to get to where he could have more of what he wanted in his life. Tune in to hear why cold exposure is worth exploring so that you can improve every aspect of your mental and physical wellbeing. Guest: Thomas SeagerWebsite: https://seagertp.substack.com/Morozko Ice Baths: https://www.morozkoforge.com/Promotions: BetterHelp- betterhelp.com/goldivy miraDry- miradry.com Nano Fit Water- nanofitwater.com- Code: GOLDIVY For Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned-Website- https://goldivyhealthco.com/blog/Instagram- https://www.instagram.com/goldivyhealthco/Facebook- https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834TikTok- https://www.tiktok.com/@goldivyhealthco?lang=enYouTube- https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w#thomasseager #resilience #coldshower #icebath #morozkoforge #systemictherapy #coldtherapy #stree #justdoit #ketosis #adaptation #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #adSupport the show

Is cold exposure worth exploring? We’re curious and needed to hear first-hand benefits from an expert. Dr. Thomas P. Seager is an Associate Professor in the School of Sustainable Engineering and leads a research group of scientists, engineers and students dedicated to creating new knowledge to provide infrastructure systems that provide human capabilities. Thomas shares his story of facing challenges and taking a literal ice bath plunge to find out what wasn’t working in order to get to where he could have more of what he wanted in his life. Tune in to hear why cold exposure is worth exploring so that you can improve every aspect of your mental and physical wellbeing. Guest: Thomas Seager Website: <a href="https://seagertp.substack.com/" rel="nofollow" target="_blank">https://seagertp.substack.com/</a> Morozko Ice Baths: <a href="https://www.morozkoforge.com/" rel="nofollow" target="_blank">https://www.morozkoforge.com/</a> Promotions: BetterHelp- <a href="http://betterhelp.com/goldivy " rel="nofollow" target="_blank">betterhelp.com/goldivy </a> miraDry- <a href="http://miradry.com " rel="nofollow" target="_blank">miradry.com </a> Nano Fit Water- <a href="http://nanofitwater.com" rel="nofollow" target="_blank">nanofitwater.com</a>- Code: GOLDIVY For Promotion Inquiries contact- sarah@goldivyhealthco.com Find Gold Ivy Health Co. and resources mentioned- Website- <a href="https://goldivyhealthco.com/blog/" rel="nofollow" target="_blank">https://goldivyhealthco.com/blog/</a> Instagram- <a href="https://www.instagram.com/goldivyhealthco/" rel="nofollow" target="_blank">https://www.instagram.com/goldivyhealthco/</a> Facebook- <a href="https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834" rel="nofollow" target="_blank">https://www.facebook.com/Gold-Ivy-Health-Co-103783871542834</a> TikTok- <a href="https://www.tiktok.com/@goldivyhealthco?lang=en" rel="nofollow" target="_blank">https://www.tiktok.com/@goldivyhealthco?lang=en</a> YouTube- <a href="https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCXBMqcMHUwkToYb-kkAuD_w</a> #thomasseager #resilience #coldshower #icebath #morozkoforge #systemictherapy #coldtherapy #stree #justdoit #ketosis #adaptation #entrepreneur #goldivyhealthco #ivyunleashedpodcast #ivyunleashed #ivyleague #applepodcast #spotifypodcast #youtubepodcast #inspiration #motivation #selfidentity #behaviorchange #healthcoach #wordsofwisdom #watchmegrow #listenandlearn #needtoknow #whatilearned #wellness #lifestyle #healthandwellness #sponsored #ad<a href="https://www.paypal.com/paypalme/goldivyhealthco" rel="payment nofollow" target="_blank">Support the show</a>

143. Forging Forward with Cold Exposure- Taking the Plunge with Dr. Thomas P. Seager

Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com.We all have heard of cold exposure therapy, and to some extent, we know the benefits. But what exactly is cold exposure therapy doing to our bodies? Why is it this magical thing? And most importantly, how do we do it correctly to ensure we are obtaining the benefits optimally?This episode of the Biohacking Beauty Podcast brings you the biohacker’s guide to cold exposure therapy, brought to you by one of the leading experts in the industry, Dr. Thomas P. Seager.Questions Dr. Seager answers in this episode:How does cold exposure therapy trigger health benefits?Does cold exposure therapy actually lead to weight loss? (A very surprising answer!) How does cold exposure therapy transform our brown fat?Why do we want to have more brown fat?What effect does cold exposure therapy have on our mitochondria?Why are our mitochondria so important?How much cold exposure therapy should we do weekly to reap the benefits?How cold does the water need to be to reap the benefits?What time of day is best for cold exposure therapy?Dr. Thomas P. Seager is the CEO of Morozko Forge Ice Baths, the leading company in the cold exposure therapy industry. They are dedicated to providing equipment to their consumers that lead them to a more natural life in this very unnatural world.Dr. Seager is also an Associate Professor in the School of Sustainable Engineering &amp; the Built Environment at Arizona State University in Tempe AZ. Dr. Seager's teaching and research is focused on a new approach called Self-Actual Engineering, which is about designing our infrastructure, our relationships, and our lives to reach our fullest human potential.Find more from Dr. Thomas P. Seager via Morozko Forge:Blog: https://www.morozkoforge.com/ice-bath-scienceInstagram: https://www.instagram.com/morozkoforge/?hl=enWebsite: https://www.morozkoforge.com/Find more from Young Goose:Website: https://www.younggoose.com/Instagram: https://www.instagram.com/young_goose_skincare/Get 20% off your first purchase by using code PODCAST20 at www.younggoose.com.

Get 20% off your first purchase by using code PODCAST20 at <a href="http://www.younggoose.com" rel="nofollow" target="_blank">www.younggoose.com</a>.We all have heard of cold exposure therapy, and to some extent, we know the benefits. But what exactly is cold exposure therapy doing to our bodies? Why is it this magical thing? And most importantly, how do we do it correctly to ensure we are obtaining the benefits optimally?This episode of the Biohacking Beauty Podcast brings you the biohacker’s guide to cold exposure therapy, brought to you by one of the leading experts in the industry, Dr. Thomas P. Seager.Questions Dr. Seager answers in this episode: <ul><li>How does cold exposure therapy trigger health benefits?</li><li>Does cold exposure therapy actually lead to weight loss? (A very surprising answer!) </li><li>How does cold exposure therapy transform our brown fat?</li><li>Why do we want to have more brown fat?</li><li>What effect does cold exposure therapy have on our mitochondria?</li><li>Why are our mitochondria so important?</li><li>How much cold exposure therapy should we do weekly to reap the benefits?</li><li>How cold does the water need to be to reap the benefits?</li><li>What time of day is best for cold exposure therapy?</li></ul> Dr. Thomas P. Seager is the CEO of Morozko Forge Ice Baths, the leading company in the cold exposure therapy industry. They are dedicated to providing equipment to their consumers that lead them to a more natural life in this very unnatural world. Dr. Seager is also an Associate Professor in the School of Sustainable Engineering &amp; the Built Environment at Arizona State University in Tempe AZ. Dr. Seager's teaching and research is focused on a new approach called Self-Actual Engineering, which is about designing our infrastructure, our relationships, and our lives to reach our fullest human potential. Find more from Dr. Thomas P. Seager via Morozko Forge:Blog: <a href="https://www.morozkoforge.com/ice-bath-science" rel="noopener noreferrer nofollow" target="_blank">https://www.morozkoforge.com/ice-bath-science</a>Instagram: <a href="https://www.instagram.com/morozkoforge/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/morozkoforge/?hl=en</a>Website: <a href="https://www.morozkoforge.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.morozkoforge.com/</a> Find more from Young Goose:Website: <a href="https://www.younggoose.com/" rel="noopener noreferrer nofollow" target="_blank">https://www.younggoose.com/</a>Instagram: <a href="https://www.instagram.com/young_goose_skincare/" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/young_goose_skincare/</a> Get 20% off your first purchase by using code PODCAST20 at <a href="http://www.younggoose.com" rel="nofollow" target="_blank">www.younggoose.com</a>.

21: Dr. Thomas P. Seager: The Biohacker's Guide to Deliberate Cold Exposure Therapy with the CEO of Morozko Forge

Dr. Thomas P Seager is an Associate Professor in the School of Sustainable Engineering &amp; the Built Environment and Director of the Sustainable Energy and Environmental Decision Sciences (SEEDS) studio at Arizona State University in Tempe AZ.  Dr. Seager leads research teams working at the boundaries of engineering and social science to understand resilient infrastructure systems, the life-cycle environmental consequences of emerging energy technologies, novel approaches to teamwork and communication in socio-technical integrative settings, and engineering ethics education.  Current research sponsors include the National Science Foundation, the US Army Corp of Engineers, the Environmental Protection Agency, and several industry partners.  Additionally, Dr. Seager serves as Chairman of two startup companies: eXperiential Sustainability Ethics Training (XSETGames) publishes a twitter-based game simulating the Tragedy of the Commons that is used by dozens of Universities on three different continents, while Building Integrated Solar Thermal Electricity Generation (BISTEG-USA) is developing full-scale working sculptures that create electricity from sunlight without using photovoltaics.  Lastly, Dr. Seager founded the non-profit Sustainability Conoscente Network as a mechanism for sharing knowledge related to systems approaches to sustainable technologies.  The Conoscente holds the International Symposium on Sustainable Systems and Technologies in May of every year (issst2015.net).

Dr. Thomas P Seager is an Associate Professor in the School of Sustainable Engineering &amp; the Built Environment and Director of the Sustainable Energy and Environmental Decision Sciences (SEEDS) studio at Arizona State University in Tempe AZ. Dr. Seager leads research teams working at the boundaries of engineering and social science to understand resilient infrastructure systems, the life-cycle environmental consequences of emerging energy technologies, novel approaches to teamwork and communication in socio-technical integrative settings, and engineering ethics education. Current research sponsors include the National Science Foundation, the US Army Corp of Engineers, the Environmental Protection Agency, and several industry partners. Additionally, Dr. Seager serves as Chairman of two startup companies: eXperiential Sustainability Ethics Training (XSETGames) publishes a twitter-based game simulating the Tragedy of the Commons that is used by dozens of Universities on three different continents, while Building Integrated Solar Thermal Electricity Generation (BISTEG-USA) is developing full-scale working sculptures that create electricity from sunlight without using photovoltaics. Lastly, Dr. Seager founded the non-profit Sustainability Conoscente Network as a mechanism for sharing knowledge related to systems approaches to sustainable technologies. The Conoscente holds the International Symposium on Sustainable Systems and Technologies in May of every year (<a href="http://issst2015.net" rel="nofollow" target="_blank">issst2015.net</a>).

An interview with Dr. Thomas P. Seager