Louis Delahaije's guest appearances

Louis Delahaije

That Triathlon Show

Real Coaching with Joel Filliol

Slimmer Presteren Podcast

FysioMatties

Arild Tveiten

Jan Frodeno

Dan Lorang

Ben Hoffman

Patrick McKeown

Steph Lowe

Stacy Sims

Matt Fitzgerald

Chris Myers

Tim Noakes

Jonathan Beverly

Mark Elliott

Nate Wilson

Kevin Koskella

Bob Murray

OwlTail

Louis Delahaije is the head coach of the Netherlands Triathlon Federation and the individual coach of athletes like Rachel Klamer, Maya Kingma and Richard Murray in triathlon, and Annemiek van Vleuten in cycling. After great Olympic success (the Netherlands were 4th in the Mixed Team Relay, Klamer was 4th in the individual race, and in cycling, van Vleuten took silver in the women's road race and goal in the Time Trial) in Tokyo, Louis joins us to discuss his training and coaching philosophy, preparing for peak performances in Tokyo, and much more.          IN THIS EPISODE YOU'LL LEARN ABOUT: -Louis' coaching philosophy -Polarised training -How much "quality work" do you need?  -How much training volume do you need?  -Specific tips for effective swim, bike and run training -Preparations for a very successful Tokyo Olympics - tapering strategies and heat adaptation   SHOWNOTES: https://scientifictriathlon.com/tts301/   SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/   SPONSORS: ROKA - Exceptional quality triathlon wetsuits, trisuits, swimskins, goggles, performance sunglasses as well as prescription eyeglasses and sunglasses.  Online vision test for prescription updates and home try-on options available for eyeglasses. Ships from  the US, UK and EU. Trusted by world-leading athletes such as  Lucy Charles-Barclay, Javier Gómez Noya, Flora Duffy, Morgan Pearson, Summer Rappaport and others in triathlon, cycling, speed skating, and many more. Visit roka.com/tts for 20% off your order.   ZEN8 - The ZEN8 Indoor Swim Trainer is a tool for time-crunched triathletes looking to improve swim specific strength and technique. Trusted by BMC PRO Triathlon Team, age-group triathletes, coaches and physios around the world. Until mid-August, get an ADDITIONAL 20% OFF on the already incredible Summer Sale offer, taking the total discount to more than 40% when you purchase the Swim Trainer on zen8swimtrainer.com/tts and add the coupon code at checkout.   LINKS AND RESOURCES:  Louis's Twitter and Instagram profiles Louis Delahaije interviewed on The Physical Performance Show and the  Real Coaching podcast      RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/   CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.

Louis Delahaije is the head coach of the Netherlands Triathlon Federation and the individual coach of athletes like Rachel Klamer, Maya Kingma and Richard Murray in triathlon, and Annemiek van Vleuten in cycling. After great Olympic success (the Netherlands were 4th in the Mixed Team Relay, Klamer was 4th in the individual race, and in cycling, van Vleuten took silver in the women's road race and goal in the Time Trial) in Tokyo, Louis joins us to discuss his training and coaching philosophy, preparing for peak performances in Tokyo, and much more.        IN THIS EPISODE YOU'LL LEARN ABOUT: -Louis' coaching philosophy -Polarised training -How much "quality work" do you need?  -How much training volume do you need?  -Specific tips for effective swim, bike and run training -Preparations for a very successful Tokyo Olympics - tapering strategies and heat adaptation SHOWNOTES: <a href="https://scientifictriathlon.com/tts301/" rel="nofollow" target="_blank">https://scientifictriathlon.com/tts301/</a> SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: <a href="https://scientifictriathlon.com/podcast" rel="nofollow" target="_blank">www.scientifictriathlon.com/podcast/</a> SPONSORS: <a href="https://roka.com/tts" rel="nofollow" target="_blank">ROKA</a> - Exceptional quality triathlon wetsuits, trisuits, swimskins, goggles, performance sunglasses as well as prescription eyeglasses and sunglasses.  Online vision test for prescription updates and home try-on options available for eyeglasses. Ships from  the US, UK and EU. Trusted by world-leading athletes such as  Lucy Charles-Barclay, Javier Gómez Noya, Flora Duffy, Morgan Pearson, Summer Rappaport and others in triathlon, cycling, speed skating, and many more. Visit <a href="https://www.roka.com/tts" rel="nofollow" target="_blank">roka.com/tts</a> for 20% off your order. <a href="https://www.zen8swimtrainer.com/tts/" rel="nofollow" target="_blank">ZEN8</a> - The ZEN8 Indoor Swim Trainer is a tool for time-crunched triathletes looking to improve swim specific strength and technique. Trusted by BMC PRO Triathlon Team, age-group triathletes, coaches and physios around the world. Until mid-August, get an ADDITIONAL 20% OFF on the already incredible Summer Sale offer, taking the total discount to more than 40% when you purchase the Swim Trainer on <a href="https://zen8swimtrainer.com/tts/" rel="nofollow" target="_blank">zen8swimtrainer.com/tts</a> and add the coupon code at checkout. LINKS AND RESOURCES: <ul> <li>Louis's <a href="https://twitter.com/CoachLuicito" rel="nofollow" target="_blank">Twitter</a> and <a href="https://www.instagram.com/louis.delahaije2018/" rel="nofollow" target="_blank">Instagram</a> profiles</li> <li>Louis Delahaije interviewed on <a href="https://www.pogophysio.com.au/blog/louis-delahaije/" rel="nofollow" target="_blank">The Physical Performance Show</a> and the <a href="https://joelfilliol.com/podcast/2015/12/17/louis-delahaije-lotto-jumbo-cycling-performance-manager" rel="nofollow" target="_blank"> Real Coaching</a> podcast  </li> </ul> RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: <a href="http://www.scientifictriathlon.com/rate/" rel="nofollow" target="_blank">www.scientifictriathlon.com/rate/</a> CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on <a href="https://www.instagram.com/scientifictriathlonhq/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://facebook.com/scientifictriathlonhq" rel="nofollow" target="_blank">Facebook</a>, or <a href="https://twitter.com/SciTriat/" rel="nofollow" target="_blank">Twitter</a>.

Training talk with Louis Delahaije | EP#301

Joel interviews real coach Louis Delahaije, Performance Manger for the Lotto Jumbo cycling team, discussing his background, path from triathlon to cycling, contrasts between coaching environments, polarised training and more. Joel and Paulo discuss athlete monitoring and the session RPE model, plus a bonus swimming segment after the interview.   Show Notes

Joel interviews real coach Louis Delahaije, Performance Manger for the Lotto Jumbo cycling team, discussing his background, path from triathlon to cycling, contrasts between coaching environments, polarised training and more. Joel and Paulo discuss athlete monitoring and the session RPE model, plus a bonus swimming segment after the interview.  <a href="http://joelfilliol.com/podcast/2015/12/17/louis-delahaije-lotto-jumbo-cycling-performance-manager" rel="nofollow" target="_blank"> Show Notes</a>

7: Louis Delahaije: LottoJumbo Cycling Performance Manager