Brian Aganad's guest appearances

Brian Aganad

Love Teaching Yoga Podcast

Anna Guest-Jelley

Ashley Turner

Susan Verde

Kelly Smith

Alex Haley

Simon Haas

Destinee Berman

Mark Stephens

Brandon Quittem

Jeanna Lurie

Amy McDonald

Amanda Kingsmith

Gabby DeLorenze

Angela Sullivan

Anatomy Refresher

OwlTail

Brian Aganad from The Asana Academy shines new light on the common approaches to stretching the hamstrings. IN THIS EPISODE YOU’LL LEARN: How subtle changes help protect the body from injury How tight and weak glutes create tight quadriceps Why “move the flesh away from the sit bones” is a risky cue How to rethink... The post 047: Stretching the Hamstrings w/ Brian Aganad appeared first on LOVE TEACHING YOGA.

<p>Brian Aganad from The Asana Academy shines new light on the common approaches to stretching the hamstrings. IN THIS EPISODE YOU’LL LEARN: How subtle changes help protect the body from injury How tight and weak glutes create tight quadriceps Why “move the flesh away from the sit bones” is a risky cue How to rethink...</p> <p>The post <a href="http://www.loveteachingyoga.com/episode047/" rel="nofollow" target="_blank">047: Stretching the Hamstrings w/ Brian Aganad</a> appeared first on <a href="http://www.loveteachingyoga.com" rel="nofollow" target="_blank">LOVE TEACHING YOGA</a>.</p>

047: Stretching the Hamstrings w/ Brian Aganad