Justine Sones
20 Podcast Episodes
Setting Boundaries for Sustainable Self-Care with Justine Sones
Setting Boundaries for Sustainable Self-Care with Justine Sones
Our self-care can gradually decline and lead us to burnout before we even realize it. Thankfully, by understanding how t... Read more
16 May 2022
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38mins
Embracing Choice in How You Do Business Justine Sones
Embracing Choice in How You Do Business Justine Sones
Many business owners start their business because they value choice and autonomy over how they spend their time but some... Read more
25 Jan 2022
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34mins
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How to Set Boundaries and Avoid Burn Out: The True Story of Justine Sones | EDIT07-S3
How to Set Boundaries and Avoid Burn Out: The True Story of Justine Sones | EDIT07-S3
Depression, boundaries, mental health and self-care are just some of the BIG topics we talk about on this week’s powerfu... Read more
13 Oct 2021
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1hr
Dealing With Pandemic Stress & Trauma with Justine Sones
Dealing With Pandemic Stress & Trauma with Justine Sones
After over 18 months of dealing with a global pandemic that’s claimed millions of lives plus ongoing racial injustice, p... Read more
14 Jul 2021
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54mins
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041. Be The Boss of Your Boundaries w/ Justine Sones
041. Be The Boss of Your Boundaries w/ Justine Sones
Do you think of boundaries as how to ‘say no’? SNAP! Well, this episode is for US! We gained so much from Justine’s holi... Read more
13 Jul 2021
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58mins
[061] Managing Stress + Anxiety Around Launches with Justine Sones
[061] Managing Stress + Anxiety Around Launches with Justine Sones
Welcome back, Rebels! On today’s episode of the Rebel Boss Ladies Podcast, we’re focusing on this super sexy topic: stre... Read more
6 Jul 2021
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31mins
Over a Year into a Pandemic: (Lack of) Boundaries and Re-Evaluation of Self-Care with Justine Sones
Over a Year into a Pandemic: (Lack of) Boundaries and Re-Evaluation of Self-Care with Justine Sones
In this episode of the Thryving Mother Podcast, we're chatting with Justine Sones, about what over a year in a pandemic ... Read more
22 Jun 2021
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40mins
97. Justine Sones | Stress management and self-care coach
97. Justine Sones | Stress management and self-care coach
Justine Sones (she/her) is a coach who works with business owners, burnt-out parents, high performers and over-functione... Read more
3 Jun 2021
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57mins
Setting Boundaries with Justine Sones
Setting Boundaries with Justine Sones
Today's show is a little different, and much needed. Salespeople and business owners can run themselves into the ground ... Read more
2 Jun 2021
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39mins
Motherhood Burnout and Self Care with Justine Sones
Motherhood Burnout and Self Care with Justine Sones
Amanda is joined today by Justine Sones who is a self-care coach who helps moms take better care of themselves however t... Read more
31 May 2021
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44mins
